/ / "Physical training" - fitness club in Yekaterinburg: training program and training equipment

"Fitness" - fitness club in Yekaterinburg: program of classes and training equipment

"Physical training" - a fitness club in Yekaterinburg,created by enthusiasts of his work in the heart of life in the city. Located near the business centers, this club is very convenient for classes after workdays. You will be greeted by a team of professional trainers who will always prompt and help you master modern equipment from world famous manufacturers.

physical education fitness club in yekaterinburg

The spacious rooms, filled with a health atmosphere,create comfortable conditions for achieving sports results. In group classes, visitors get a charge of good mood and cheerfulness for the whole day. The friendly staff will not only meet you, but also provide everything you need: cleanliness of the premises and equipment, safety during training and additional services after heavy loads.

Gym "Physical culture"

The hall is equipped according to all standards of fitness centers.Cardiovascular equipment is installed in a separate zone: treadmills, exercise bikes, orbitracks (elliptical trainers), steppers, etc. They not only strengthen the cardiovascular and respiratory systems of the body, but also train the muscles of the legs and buttocks.

gym gymnastics

Power simulators are designed to develop andbuildup of all muscle groups. This is a block (with built-in weights) and lever simulators (with a weight, which is itself thrown on the structure). Racks with manual power equipment are separately located - these are dumbbells and pancakes of different weights.

Team of professional trainers of "Physical Culture"fitness club in Yekaterinburg, will always give good advice and advice on conducting exercises on the simulators. This is very important, since in the beginning the athlete will find it difficult to navigate in such quantity of equipment. Even if you do not want to additionally pay for the services of an individual coach, you will still be given an introductory briefing, they will show everything in detail, and answer any question of interest.

Group lessons

"Physical training" - a fitness club in Yekaterinburg,which has a large selection of programs for group sessions. The duration of such training is 45-55 minutes. There is a universal program for the development of all muscle groups. Some programs are designed to use additional equipment: stationary bicycles, rods, elements of the Joseph Pilates system, treadmills. There is a special room for conducting classes in martial arts.

екатеринбург тугенева 13

Yoga exercises are conducted by an experienced master,which will not only teach you how to perform sophisticated asanas, but will also tell you how to breathe and relax properly. Athletes will learn to control their body and develop the flexibility of muscles and joints. Dance programs under the rhythms of the drums will get rid of cellulite, and classes in oriental dances will give the body flexibility and plasticity.

Additional services

"Fitness" (fitness club in Yekaterinburg)offers after a hard workout visit a massage parlor. In it, you relax the muscles, get rid of cellulite, recover from injury. In the solarium you will get a golden shade of skin.

Come to the fitness club at: Ekaterinburg, Turgenev, 13. We are waiting!

Liked:
0
Popular Posts
Spiritual development
Food
yup