"Arbat-Fitness" (Rostov-on-Don) by rightis considered one of the best fitness clubs in the city. If you are a Rostovite, you want to put your physical form in order, to work out individually with a coach or in a group - it's all possible in one place. You will be met by friendly staff and will pick up an optimal schedule for you. A high level of service and a variety of additional services for a democratic price are the advantages of this place. More information on how to equip the halls, how to get there and how many are the classes, you will learn from our article.
Fitness club "Arbat-Fitness" (Rostov-on-Don) waswas founded by a major entrepreneur and public figure, Sergei Zabailov in 2008. He created not just a gym, but a group of companies under the same brand "Arbat". The entrepreneur developed an art gallery under the same name, a model agency, hotel and restaurant complexes and even periodicals "Restaurant world" and "Absinthe". Unfortunately, it did not become in 2016 due to complications after the flu. But the sports network in memory of the deceased leader is now the organizer of the sports tournament named after S. Zbrailov.
Get the desired terrain and simply improve the overallwell-being can be easily and simply in one of the halls of Arbat-Fitness. For example, in the branch of the Arbat-Fitness club (Rostov-on-Don) on the 45th line, in a separate room you can do martial arts, namely Thai boxing, or try intensive training for effective burning of calories.
All the halls of the club are equipped with the latesttechnologies, equipped with simulators of the world's leading brands (VASIL GYM, W SPORT and others). Comfortable conditions and a pleasant interior are available for productive training.
One of the popular occupations is poweraerobics. This class of exercises has a powerful effect on all muscle groups. Such training evenly loads the whole body, which makes it productive and intense. Thanks to a successful combination of power and aerobic loads, the fat layer is reduced as quickly as possible, which literally models your new figure.
Also in the club are yoga classes. The main course of training is the adoption of the right postures (asanas). These elements help to develop flexibility, endurance and strength of mind.
A mixture of bodybuilding and aerobics is represented in the classes "Body Pump". Strength exercises are performed under vigorous music, at this time the necessary muscle groups are being pumped up, their relief is increasing.
Club card is designed for regular customers"Arbat-Fitness" and represents a huge financial benefit, compared with one-time classes. To visit the club has become a right habit, and to engage in sports client became iron-motivated, it is worth buying a permanent subscription.
The club regularly arranges profitable promotions, makesdiscounts for the purchase of club cards. Sometimes you can even become a lucky card holder at the lowest price in the city. We need to monitor the shares in social networks and on the official website of Arbat-Fitness. In addition, at the reception desk you can buy certificates for a suitable amount as a gift to a loved one. The holder will be able to use the nominal value of the certificate for any services provided by the club.
With a schedule of training, everyone canread on the official website of the club "Alex-Fitness". It is enough to choose an institution with the closest location, convenient time and stop at one or several options. Also on the site there is a return application form, in which you will need to fill your name, contact phone number and convenient address. With her help you can consult with the administrator, and he will help to make the right choice in favor of this or that type of training.
Клубы сети «Арбат-Фитнес» (Ростов-на-Дону) – это diverse areas of recreation and training, which have modern and spacious halls. Visitors will be able to use many additional services. One of the important services is the presence of a beauty salon on the territory of fitness clubs.
Everyone who decided not just to pull up their muscles, but alsolose weight, perfectly understands the importance of proper nutrition. One intensive training will not be enough to leave extra pounds. Therefore, the leaders of the club provided their clients with the opportunity of comprehensive weight loss in the zone of proper nutrition. In the bar chart you will find only useful drinks - fresh (freshly squeezed juices) and nutritious sports drinks. And in the menu of the fitness club are the dishes of the right, balanced diet, which will help to instill adequate eating habits. This will contribute to further weight loss to the normal value.
С точки зрения безопасности и сохранности вещей visitors to the club have a mini-safe. In them, you can leave valuable things for the duration of training. A personal car can be left in the large parking lot of the club.
Another "Arbat" is different from other fitness clubsthe presence of its own climbing wall, which can be trained in rock climbing. An important advantage of the club is also the presence of a cardio-hall, after all cardio training is recommended by trainers for warm-up or as fast and safe for the body as possible.
В непосредственном центре города можно найти клуб "Arbat-Fitness": Rostov-on-Don, Line 1, 74. In the central part of the city there is another branch. The address of this club is Arbat-Fitness: Rostov-on-Don, 45 line, 5A. Additional branches are already open in the Rostov region - in Novocherkassk and in Shakhty.
