Who from the fair half do notdreaming of a slender, well-proportioned figure? Through what restrictions and torments have to pass to achieve the desired result! Eternal diets, constant counting of calories, heavy sports loads - all this is ready to endure each girl to achieve her goal - a beautiful and healthy body. Today together we learn what kind of fat burners for women, sports nutrition in general. How to use them properly so as not to harm your own body?
Be slim, fit and healthy becomesfashionable. And each person achieves the set goals and tasks in various ways. Someone is willing to sit on diets, limit themselves in the amount of food or live in sports halls. But there is an easier way to lose weight, which is based on consumption of fat burners.
We will not talk about products withminimum calorie, accelerating metabolism, like grapefruit or white cabbage. Together with you, we will try to understand what the fat burners are for women, sports nutrition in general.
So, give them a definition.Fat burners are means that help reduce the amount of subcutaneous fat. The key moment of such preparations is their composition, in most cases based on naturalness and naturalness. These are some additives that remove excess fluid that has accumulated in the body, contributing to increased metabolism, which have the ability to accelerate the breakdown of fat in the most problem areas (hips, sides, chest).
Use these funds must be extremelyneatly, combining them with physical exertion. Only in this case, fat burners can serve as real catalysts in the fight against excess kilograms. Sitting at home without straining yourself with active sports and consuming them like magic tablets, you are unlikely to see results.
There are different groups and types of these drugs. But if you carefully study the compositions, you can identify a number of similarities.
The main active components are:
- Caffeine. Synthetic fat burner, excitinga nervous system that relieves fatigue. When it is used, heart rate is accelerated, sweat secretion increases, body temperature is slightly increased, and mood is improved.
- Guarana. It's something like power. The composition includes natural caffeine, extracted from the seed of a creeper. It gives vitality, stimulates the entire nervous system, without exciting it.
- Ephedrine. Its main effect is to suppress appetite and accelerate the metabolism.
- Extract of tea (green).
- L-carnitine. One of the most important female fat burners. Reducing the level of cholesterol in the blood, it helps to accelerate fat metabolism in tissues.
- Folic acid.
- Synephrine.
- Gordine and others.
In addition to these substances and additives, fat burnersfor women, sports nutrition in general, focus on the content of additional vitamins and minerals. It is necessary for the well-being of girls and maintaining their body in an active state. When taking fat burners, the appearance of the skin will improve, and the nails and hair will be strong and healthy.
It is possible to divide into 2 groups all available for today fat burners for women. Sports nutrition consists of such means as:
AND. Thermogenics. Most often these are herbs that accelerate metabolism and increase body temperature. Because of this effect on the body, you begin to burn calories and reduce fat stores.
II. Lipotropics. These are special substances that can affect the synthesis of fats in the human liver. They destroy fatty tissue, splitting it to acids.
By origin and components of the remedy for getting rid of extra pounds, you can break into types. We list them:
All of the above groups and subgroupsfat burners in one way or another perform the function of burning lipid cells. Each type of means has its own characteristics. Most importantly, what unites them all is that the use of drugs is necessary in conjunction with physical exercises and stresses.
These funds work even in the period whenthe human body is at rest. Due to its constituent guarana, caffeine and red pepper body temperature increases, metabolism is accelerated, there is a rush of energy. Their main effect is the extraction of glycerin from fat cells. These are thermogenics containing substances that suppress appetite.
In special purpose stores, you can buy sports nutrition for women. The best fat burners are sold in the form of capsules.
Take them with caution, because there are a number of contraindications (including pregnancy, lactation period, hypertension, diabetes, allergic reactions to some components).
The main active substances in biologicalAdditives are chromium picolinate and L-carnitine. Fat burning is carried out in the process of digestion by reducing the caloric content of the foods consumed. Some of the modern nutritional supplements are recognized as copies of sports medications.
The most popular fat burners found in pharmacies are chitosan, bromelain, orlistat, calorie blockers and alpha-amylase.
Used in pharmacology. The main components included in their composition are as follows:
1. ECA. It combines three substances - caffeine, aspirin,ephedrine. The last one is narcotic. It works to reduce hunger, accelerate metabolism. Due to the fact that such fat burners tend to increase pressure, they have a large number of contraindications. On the territory of our state, their sale is generally prohibited.
2. Thyroxine. This is a hormone obtained synthetically. Has a direct effect on the thyroid gland, can reduce its natural function.
3. Sibutramine. It is considered a psychotropic drug, overwhelmingappetite center in the brain. It destroys the liver, has an adverse effect on the human heart. Its sale is prohibited in the US and European countries.
Данные составляющие медикаментозных препаратов interfere with the natural processes of the body, can cause irreparable harm to health. Therefore, this line of fat burners should be treated with extreme caution. And it's better to do without them at all.
Before you buy specialized drugs, it is important to understand which one will suit you most.
All fat burners have a different direction and affect the body in different ways.
It is also better to take several fat burners.at the same time (due to the fact that they contain different components). And equally important is your state of health. Be sure to consult a medical professional before buying fat burners for women. Reviews and rating of drugs will not give any guarantees that one or another will work in your case. Need an individual approach.
Before acquiring fat burn you shouldunderstand that their action does not pass without a trace. It is strictly impossible to use all of these substances at the same time, otherwise your internal organs (kidneys, liver, stomach, etc.) may suffer. And this is not to mention the constant disruptions in metabolism. Maybe it even makes sense to replace artificial fat burners with natural, natural.
Your body should be healthy, and your doctorI agree with your decision. At the slightest contraindication the use of fat burners is prohibited. If you still decide, then find out what people say, who have experienced various fat burners. The best reviews for women will be those written by real, real people, not advertising companies.
And remember, even the "magic" pills require the fulfillment of several mandatory conditions.
First, it is the constant control of their own food. Products should be of high quality, the portions are not too large, it is not bad to combine taking drugs with a light diet.
Secondly, with increasing endurance of the body, headaches may become more frequent. Insomnia, limb tremor and nervous exhaustion are also possible.
And thirdly, accept the thought that not a single fat burner will save you 100% of all the excess fat.
Before such a serious step as interfering withvital activity of the body, sit down and think about whether there are other ways to lose weight. It is best to resort to the use of potent drugs that save you from extra pounds, at the very least.
The fact that the use of drugs is reallyIt has an impact on weight reduction, no doubt. A lot of real people (in a large percentage - athletes) have tried this weight loss system on themselves. It works.
But let's listen to the opinions of people who used these or other fat burners for women. Reviews, tips during the application:
- Pay attention to the manufacturer.Only known companies can trust, such as "Lipo 6 BlackHers" (thanks to the latest multiphase technology, they quickly operate and fix the result for a long time), "AnimalCuts" (includes about 30 components, operates according to the same system as ECA), "HydroxycutHardcore" (fat cells quickly disappear, thanks to technology, instantly releasing fluid), "Dren" (works in the subcutaneous tissue, reducing its lipid level), "TightHardcore" (a drug based on herbs, created by the NDDS system, allows active substances to be quickly absorbed and retained in the body ).
- Between taking the medication you need breaks (every 20 days you should give the body a rest for at least a week).
- Drink a lot.
- Do not eat fat burners at night (especially thermogenics).
- Enter in your diet supplemental vitamin-mineral complexes.
- Stop the use of the drug in case of poor health.
- Be active!
Strictly follow all the rules! Become slim, beautiful, physically strong and resilient! Lead an active lifestyle - it is fashionable and good for your health!
