/ / Heel spurs: treatment with folk methods. Folk remedies for the spur of the heel

Heel spurs: treatment with folk methods. Folk remedies for the spur of the heel

Heel spur is an ailment in whichthe bone tissue grows in the lower extremities. As a rule, the phenomenon is observed in the heel. The growth in shape is very similar to a spike. People who are faced with such a disease know how painfully every step is given.

In search of a method to alleviate suffering, patientsready to experience any ways. After all, the illness that has been let loose will soon make it impossible to walk. How to heal the heel spurs? Treatment with folk methods, proven by generations, is a fairly effective way to combat the pathology of the foot. Consider them.

heel spurs treatment of folk methods

Why choose folk methods?

Of course, we should immediately make a reservation thattraditional medicine provides the patient no less effective treatment. And if you connect it with folk remedies from the spur of the heel, then the effectiveness is increased many times. This is not the only reason why the choice is based on methods that have been preserved by generations.

Quite often, the appeal to folk remedies is determined by the following factors:

  • ease of use;
  • absence of any side effects;
  • Availability of funds due to their low cost.

Consider below what a heel isspur. The photo shows how the spike pierces into soft tissues. The pain is caused by a strong inflammatory process. You can not exclude and a lot of nerve endings, which now and then grazes the thorn. This all creates unbearable discomfort.

However, it should be understood that disposal is possible only with complex therapy.

Basic principles

If we treat the heel spur folkmeans, it is necessary to understand how the chosen method affects the body. Recall, the fight against the disease should be comprehensive. It is unacceptable to get rid of only unpleasant symptoms (pain), completely forgetting about the main source of the problem.

Thus, if it comes to calcaneal spurs, treatment with folk methods should perform such tasks as:

  • removal of the inflammatory process in soft tissues;
  • maximum unloading of the joint;
  • softening of the spike;
  • tissue repair;
  • arrest of the dystrophic process;
  • stretching of hardened and shortened connective tissue and tendon;
  • improvement of blood circulation;
  • treatment of concomitant ailments (arthritis, flat feet).

However, remember one nuance.If we treat the heel spur folk remedies, then we choose only innocuous ways. These are natural products, herbs, medical products. It is not necessary to try extreme types of treatment. After a rough breakdown of bone growths is very dangerous.

Means based on medical bile

bile in the spine

This component is widely used both intraditional, and folk medicine. Being a natural analgesic, the drug is successfully used to treat a variety of ailments. The bile is medically effective with a calcaneal spur.

The product is easy to buy at the pharmacy.This availability made the component the most favored method of treating bone growths. Bile of the medical with a calcaneal spur eliminates burning pain and promotes resorption of the thorn.

Recipe 1

Ingredients of this remedy are: bile (40 g), vodka (20 g) and a little shampoo. Mix all the ingredients.

Wet a piece of bandage or gauze in the resulting solution. Attach it to clean, dry-heeled heels. Secure the compress with a bandage. Over put on warm socks. It is recommended to put compresses at night.

The prepared solution is enough for you three times.

Recipe 2

Combine one grated potato (raw) with 20 grams of bile. Stir the ingredients thoroughly. The resulting gruel is applied to the heel, fix it with a bandage. Compress remains for a day.

The procedure should be repeated daily for ten days. It is not recommended to take breaks.

Recipe 3

For this compress, a medicalbile in its pure form. Dampen the bandage in it and attach it to the heel. Wind the wrap with polyethylene. After carefully fixing it, put socks on your feet. The procedure should be carried out overnight. In the morning, remove the compress. The surface of the heel wipe with lotion or boric alcohol.

Рекомендуется провести беспрерывный курс из 20 sessions. The results after applying this remedy are simply excellent. To completely get rid of a problem such as a calcaneal spur, treatment (the photo showing the effect, located below) can not be interrupted or stopped. As a rule, already on day 7, there is relief. But only after 20 procedures it is possible to say goodbye to the ailment.

Therapeutic tinctures

Folk remedies for the spur of the calcaneum in mostthey are based on the healing power of nature. It's about medicinal herbs. They are used in various tinctures, broths. They use unique medicinal plants for making grindings, compresses. At the same time, it is important to remember that grasses can also do harm if it is wrong to apply them.

The golden rule of phytotherapy - take all the means, strictly observing the dosage and duration of the course.

Lilac tincture

Dried flowers pour vodka in the proportion of 1:10.For ten days the composition should be insisted tightly closed in a dark place. At the end of this period, the medicine will be ready. Drink it is recommended for 30 drops three times a day. You can stop taking infusion when symptoms disappear completely.

insole with heel spur

Tincture of the saber

The effectiveness of grass is estimated and officialmedicine. Today's pharmacological industry for the manufacture of a variety of medications is used by the swamp saber. It is no wonder, after all the grass is the strongest anti-inflammatory and anesthetizing agent, promotes a conclusion of salts from an organism.

For the preparation of a drug, tincturesabelnik (1 tbsp.), dilute in 1/3 cup of plain water. Take the drug before eating (somewhere for half an hour). It is recommended to take three doses a day. The course of treatment varies from 20 to 30 days. Do not be afraid of exacerbation of symptoms in the first days. This is natural.

Home ointment

To create another highly effective means that can save from such a disease as a calcaneal spur, folk methods return to nature.

For the production of such grass asGolden mustache. Stock up the stems and leaves of the plant. To prepare the ointment from the heel spur, unsalted fat is needed. You can use badger, goose, bear or pig. It is allowed to replace fat even with butter.

Thoroughly crush the grass. Combine it with fat. The latter should be taken twice as much as the plants.

Use the obtained ointment from the heel spur to rub the painful area. Applying it, do not forget to put on socks. The course of treatment is designed for 7 days. After a week, make sure to take a break.

It is important to remember that this remedy is not allowed to be used by smoking patients. They may experience severe allergic reactions.

Application of insoles

ointment from the heel spur

An important addition to treatment isflatfoot adjustment. For this purpose, special orthopedic insoles are used. With a calcaneal spur, they contribute to reducing the trauma of soft tissues. This is achieved thanks to the horseshoe structure.

Orthopedic insoles with heel spurallow to unload the damaged joint. What is quite successful affects the treatment of ailment. If desired, they can be made independently, cut out of dense rubber. The main thing is to remember about the horseshoe shape. There must be a hole in place of the spike.

Methods of crushing and resorption of the spike

It should be understood that effective treatment can beConsider only after the complete disposal of the formed bone growth. After all, the remaining calcaneal spur (photo of the disease you can see below) will necessarily remind you of yourself with the greatest pain.

Popular healers for these purposes recommend such methods:

  • In the sock should be poured round peas. The layer must be single. Socks with peas are recommended to be worn until the build-up is fully resorbed.
  • A raw egg is poured with vinegar.When it softens, you need to clean the shell. The protein and yolk are thoroughly mixed with the original vinegar used. To the composition is added vegetable oil (1 tablespoon). The prepared solution is impregnated with a cloth and fixed on the heel. Compress should be wrapped with polyethylene and carefully wrapped. This method allows you to get rid of an unpleasant build-up after several procedures.

Warm baths

For patients who have heel spurs,treatment with folk methods provides for the heating of affected areas. Heat causes vasodilation, thereby stimulating blood circulation. As a result, the patient is removed muscle spasm, which provoked severe pain. At the same time, an equally important task is being solved - lengthening of tendons and ligaments occurs.

People's medicine men advise the following baths:

  • Paraffin wax.The chemist's ingredient is heated in a water bath. The bottom of the pelvis is lined with a cloth. It is applied softened paraffin. When the component acquires the consistency of plasticine, it should be covered with a cut of tissue. From above put a foot of minutes on 20.
  • Ordinary water with the use of bile.In this case, it is recommended that you initially steam out your legs. After that, apply gauze, soaked in medical bile, to the problem areas. Repeat the procedure for ten days.

heel spur photo

Physiotherapy

Regardless of whether you have chosen a drugheel spur therapy or given preference to folk methods, it is necessary to properly load the affected joint. LFK exercises, like massage, improve salt metabolism, stimulate blood circulation, promote stretching of damaged ligaments.

The exercises below should be carried out in shoes with insole. Before the beginning of the lesson, diligently diligently, correctly stretch the entire muscular system.

Complex exercises.

  1. Rest your palms against the wall.Feet put on one level. The patient must be behind. If problems in both legs, it is recommended to alternate them. Carry out squats, not looking up from the floor. It is recommended to repeat the exercise 10 times.
  2. Pour a variety of objects on the floor. It's better if they differ in size. Use your toes to try to take the item and move it to another location. Do this for 5 minutes.
  3. For the exercise, you will need a ball, bottle orusual rolling pin. Place the object under the foot. Roll it. This exercise allows you to perfectly massage the foot. If there is a painful discomfort in the bottle, pour water. This will significantly reduce discomfort. The duration of the lesson is 5 minutes.

folk remedies for spur

Foot massage

A very effective tool is this method.It perfectly eliminates the muscle tension. But the biggest advantage of the massage is to get rid of the underlying cause of spur formation - flat feet.

Folk doctors advise simple and effective methods that can be performed independently:

  • Every day rub a damaged heel with a felt cloth. If possible, do this procedure as long as possible.
  • Boil the brown potatoes. Put it in a basin, carefully knead the legs until completely cooled. After the procedure, wipe the feet and draw on the heels of a grid of iodine.
  • Массируйте стопу руками.When flat feet should start from the fingers and move to the heel. Recommended techniques: pressing, stroking, squeezing, kneading. You can use a variety of mats, rollers.

we treat heel spur folk remedies

Recommended Diet

Do not shy away from proper nutrition.After all, the results of salt deposits are heel spurs. Treatment with folk methods will become more effective if the acid-base balance starts to be restored in the body.

In the diet should reduce the number of products such as:

  • vegetable oils (including butter), animal fats;
  • sour cream, cream;
  • sweets, any chocolate, syrup, jam, cocoa;
  • beer, yeast;
  • alcohol;
  • meat, offal;
  • mushrooms;
  • canned food;
  • beans;
  • coffee Tea.

Under the ban mussels, smoked meats, salted foods.It is necessary to abandon fatty fish and meat. If you are planning your own diet, you should consider that fats should be ingested no more than 90 g per day.

Carbohydrates are allowed to consume up to 400 g per day. It is allowed to eat rye or wheat bread, cereals and flour products.

Proteins should be introduced into the diet twice a week. Meat, fish are allowed exclusively boiled. Daily the body should receive 80 g of protein.

In the correct diet, recommended in the presence of heel spurs, should focus on pectins and fiber.

Eat more foods like:

  • pumpkin, potatoes, zucchini, tomatoes, carrots, cucumbers, cabbage;
  • grapes, cherries, blueberries, cherries, strawberries, watermelon;
  • peaches, pears, oranges, plums, apricots, apples.

Drink a lot every day. The body should receive up to 3 liters of fluid per day.

Patient Reviews

Facing such a phenomenon as the heel spike,people, experiencing hellish pains, by any means try to find a method of deliverance. Everything is used - from medical treatment to non-traditional ways of dealing with the ailment.

However, quite often patients are dividedsecrets of his successful deliverance from such a disease as the heel spur. Reviews of such people allow us to draw conclusions about the effectiveness of various methods.

It is worth noting that the tool, whose ingredients are bile, vodka and shampoo, has allowed many patients to get rid of the spur. The result is long lasting.

The “old felt” method is considered effective. This is the use of felt fabric. Patients after one month of daily procedures completely forgot about the spurs.

In three sessions, spikes disappeared in some people who used the remedy, the components of which were egg and vinegar.

heel spur treatment photo

Conclusion

Before you choose the appropriate method of dealing withdisease, visit a doctor. Consultation with a qualified specialist is required. At least in order to make a correct diagnosis and not cure ailment, which may not be.

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