Day regimen and child nutrition in 11 monthssignificantly vary, in contrast to the first six months of life, a child at this age is active, and therefore more energy is needed for the body. An eleven month old baby can start walking, but some children still creep. Each child develops differently, and do not worry that your baby is not even trying to walk. Nutrition of the child in 11 months is a prompt curiosity to try all on a tooth, at this age it is possible to diversify the menu, add new products and tastes.
Baby in 11 months will pull in his mouth andbiting off toys that look like fruits and vegetables. At this age, tactile sensitivity is more developed, for some children it's a favorite pleasure to walk on sand barefoot, and for others to play with wet toys. What to feed neseedu at this age? Nutrition in 11 months should be nutritious and varied. The kid quietly holds solid food - carrots, an apple or cabbage, he can bite off pieces, chew and swallow them, but you should only watch the baby to avoid improper swallowing. The 11 month baby menu should contain the following products:
- meat, which is needed several timesskip through a meat grinder or scroll in a blender. The best option is - chicken, veal and turkey, the meat of these animals is especially useful for children up to a year than other species;
- boiled vegetables, there may be - potatoes,vegetable marrow, carrots, cabbage. An excellent option will be a vegetable puree made from all these products, the baby will like it, the main thing is to add a little sugar (if there is no allergy) and a little salt;
- milk porridge, and it can be rice, buckwheat, wheat;
- other dairy products - milk noodles,curd pudding, whole milk (necessarily boiled) and sour-milk products. Some parents, as an option, give their baby kefir, but here the pediatrician is needed;
- the baby's food at 11 months may contain more solid foods - breadcrumbs, drying, bread and biscuits. You should choose only baby cookies and always fresh bakery products;
- Well, of course, fruits, in the diet of the child11 months should include: pieces of fresh apples, bananas, pears, if health allows, that is, there is no allergy, then you can give some other fruits.
Nutrition of the child in 11 months should containcanned meat, which are prepared independently or purchased in the store. If parents buy canned food in the store, then only baby food should be chosen, which is approved by the Russian Academy of Medical Science, has GOST certificates and must be in hermetically sealed containers, for canned foods it is a reinforced concrete bank. You should also read the composition of the product, if it contains only meat, water, salt and sugar, then you can safely buy such a product. Unclear names, additives and flavor, included in the take is not recommended. It's very simple to make canned meat yourself, you need to scroll the meat and add a little salt and sugar. Nutrition for a child of 11 months is a great way to diversify its taste sensations. Many spices not only add flavor and taste to food, they can enhance appetite, the production of digestive juice, and some have excellent healing properties. You can add spices to start in soup, only a small amount. The first spices for the baby are garlic and onions, and then you can experiment with dill, celery, parsley.
Thus, in the diet of a child 11months may include enough adult products, but only quality and tested. Best of all, it will be vegetables and fruits from your garden, and meat from your farm.