/ / A detailed recipe for dietary oatmeal cookies using raisins and cinnamon

A detailed recipe for dietary oatmeal cookies using raisins and cinnamon


The recipe for oatmeal cookies is especiallyis popular among those who like to eat sweets, but carefully watches his figure. It is worth noting that to prepare this dessert there is no need to purchase a large number of outlandish and expensive products. After all, this low-calorie product is made using a minimum of ingredients.

Dietary oatmeal cookies: a recipe for step by step cooking
prescription oatmeal cookies dietary

Ingredients for dessert

  • Cottage cheese skimmed - 110 gr.
  • Hercules (rough) - 210 g.
  • Kefir liquid 1% - 100 ml.
  • Egg small chicken - 1 pc.
  • Honey floral - 2-3 large spoons (if you want a sweet biscuit, then you can slightly more).
  • Soda canteen - ½ small spoon.
  • Cinnamon powder is a dessert spoon.
  • Black raisin - 25 gr. (use as desired).
  • Refined sunflower oil - for lubricating dishes.

Preparation of the basis

Oatmeal cookies dietary recipe knows far awaynot every. In this regard, we suggest you along with us bake a delicious and aromatic dessert, from which the arrow of the scales will remain unshakable. First you need to take the flakes of oatmeal and divide them into 2 equal parts. One should be laid aside, and the second one should be ground in flour using a coffee grinder.

dietary oatmeal cookies on yogurt
As the culinary practice shows, the dietaryoatmeal cookies on yogurt are the most delicate, lush and tasty. That's why we decided to use this particular milk drink. It needs to be poured into a large bowl, and then slightly warmed and put out the table soda in it. After the liquid is foamed, it is necessary to add floral honey, chicken egg, skim cottage cheese, crushed oats and oat flakes laid aside. As a result of all the actions you have to get a viscous dough, almost as for pancakes.

Dry fruit processing

Also a recipe for oatmeal cookiesrecommends using black raisins for this dessert. It must be scalded with boiling water, well washed, then remove all debris, and then completely remove the water with a sieve. Next, the dried fruit must be poured into the dough together with the ground cinnamon (if desired) and mix everything thoroughly.

Forming a dish

dietary oatmeal cookies recipe

To bake a dessert recipe oatmeal cookiesdietary requires the use of a wind instrument. It must be lubricated with sunflower oil, and then with a large spoon lay the oat dough in the form of small slides. The distance between them should vary from 2 to 4 centimeters.

Heat treatment

When the whole base is placed on a baking tray, itsshould be put in the oven, set the temperature at 195 degrees and hold for 26-32 minutes. During this time, the cookies should rise well and fully bake.

How to properly serve oatmeal dessert to the table

Herculean dietary cookies are served toBreakfast, lunch or paddling in a warm or cold state together with hot green tea. Using such a dessert, you quickly enough will not want to eat any chocolate or candy. After all, self-made pastries are able to quickly saturate the body with all the necessary elements.

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