/ / Lentil in a multivarque - recipes, cooking features and reviews

Lentil in a multivariate - recipes, cooking features and reviews

Lentil - a plant of the legume family, whichbegan to eat long before the appearance of other representatives of this genus. Most often all varieties of this herb are used for food, but there are also weeds among lentil plants. In ancient peoples, lentils were on the table almost every day.

Growth

The first mention of lentils is found in the OldCovenant, and even in the Egyptian tombs found this culture. The native land of leguminous plants is Central Asia and South America. Now many countries with a warm climate grow this culture for export and import.

lentil plant

Beneficial features

Lentil in a multivariate or boiled in a saucepanrich in nutrients, so it is often used as a medicine. Decoction of this plant was recommended for smallpox disease, and liquid porridge for digestion disorders. Many people still believe that the regular use of lentils makes a person calm and peaceful.

Porridge of lentils in a multivarquet or cooked ina saucepan will help with urolithiasis, and also enrich the body with protein and vitamins. By the way, most of all in the plant of B vitamins. The low caloric content (100 Kcal per 100 grams of boiled product) combined with high satiety make the product indispensable in dietetics.

Heat treatment

During the preparation of any product,so that it retains its useful properties. Many people are interested in how to make lentils in a multivark so that it remains as useful as possible. To do this, it is enough just to observe the cooking time of the product.

porridge of lentils

Each variety of this legume is good in its own way. Some are suitable only for salads, and from others it is better to cook porridge.

For garnishes and cereals, it is best to take a black andbrown lentils, but for the soup varieties of red, yellow or orange colors. All known green lentils are universal, so can be used in any dish.

How to cook lentils in a multivariate, knowsalmost everyone, but not many know that it is worth to observe the cooking time and the amount of water. After all, if the technology of cooking is violated, lentils simply boil into a mushy mass.

Before cooking, the plant culture isrinse and scrape to remove unwanted debris and spoiled beans. Soaking pre lentils is not worth it, and it will cook in a fairly short time. Some housewives give a culture of boiling water before cooking - this does not affect the taste of the product.

A few tips

First it is necessary to correctly determine the gradebean plant. To prepare soups in the store you can buy a ready-made set of lentils with spices. Porridge and red lentil soup in a multivark will be prepared the same amount of time.

Porridges and garnishes are counted on the number of persons on the measured cups. And for a salad, lentils should be cooked in minimum quantities - a spoon or two.

Lentils with vegetables

Useful, tasty and hearty can be a meal fromvegetables and legumes. Porridge of lentils in a multivariate is prepared no more than 30-40 minutes. To do this, washed and sorted lentils in the volume of one measuring glass, we spread to the bottom of the multivark, then we add water of 1-2 measuring glasses, we turn on the function "Soup" or "Multivariation". After 15-20 minutes, you can add vegetables to beans, cut into cubes (about 200-300 grams). It can be carrots, onions, zucchini, broccoli or cauliflower, fresh pepper. Perfectly suitable for such assortment and corn. Next, cook until ready, and in the end you can add spices and herbs to taste. More rich and fragrant your dish will make several spoons of tomato paste and a clove of garlic. And do not forget to add 2 tablespoons of sunflower oil - this will help the protein of the bean plant to digest better.

lentils with vegetables

Lentil soup in a multivariate

For soup, it is best to take a red or orangelentils, wash and peel. For a fragrant lentil soup with smoked products you need 300-400 grams of hot-smoked pork ribs or other smoked products, as well as 2 small potatoes, carrots, onions, spices. Grated carrots and onions are fried in a multivark to yellow color, and then add ribs to them (pre-cut and cut).

potatoes and carrots

It is best to trim excess fat from meat toThe soup was more delicious and fragrant. Lentils in the multivark will be prepared for 15-20 minutes, during this time the remaining ingredients will have time to prepare, so they can be put in a container at the same time. To the ribs, carrots and onions, add 1 measuring glass of red or orange lentils and chopped potatoes. All fill with water 3-4 cm. Turn on the "Soup" mode. At the end of cooking (for 10-15 minutes until ready), you need to add spices and salt, greens to taste.

lentil soup

Lentil garnish

Legumes are perfectly combined with meat andvegetables, as well as boiled fish. Lentil in the multivariate is prepared quite quickly. The main thing is not to add salt at the beginning of cooking, otherwise the product can boil. As a side dish to any dish you can prepare green or black lentils. To do this, take one carrot and rub it on a large grater, chop the onion and fry in the multivark on the function "Hot" to a golden crust. Bean culture in the amount of 2 measuring glasses of mine and sorted, and then add to carrots and onions. This fried mixture is poured into 2 measuring glasses of water and turn on the "Soup", "Kasha" or "Multivariation" mode. You can start cooking the main course. At the end of the cooking process, salt and pepper the side dish, you can add greens to taste.

Lentils with chicken

To prepare this dish, anypart of the bird carcass, so you can choose your favorite. To taste, the ready dish resembles a pilaf, only with a legume crop instead of rice. For cooking, you need: 1 medium carrot, onion, 2 tablespoons of tomato paste, 1 garlic head, salt, pepper, lentils (any grade) and poultry 300-500 grams, and fresh sweet pepper.

different varieties of lentils

Lentils in the "Redmond" multivark together with chickenand the vegetables will be ready in less than two hours. For cooking it is necessary to pour a few tablespoons of sunflower oil on the bottom of the multivarker's capacity and cook the carrots and onion (pre-cut) to golden in the "Frying" function. It is best to chop the chicken in small pieces and add to roasting, along with cubes of sweet pepper. Then add the tomato paste and spices to the mixture, fry for a few more minutes. Lentils pre-mine and sorted out. It is enough 2-3 glasses of bean culture. Then we combine all the products and stew (water 1-2 cups glass). Garlic is added entirely, as in pilaf.

Lentil in the multivariate: a recipe for bitters

In order to prepare beans out of beans,You will need your desire and imagination, as well as the minimum number of ingredients. For the dish, you need lentils (preferably green or black), onions, carrots, salt, pepper, breadcrumbs and 2 eggs.

Lentil must first be boiled inmultiquark until ready. Then the remaining water is drained, let the beans cool down, and then turn them into puree (you can blender or mixer or manually). In mashed potatoes add finely chopped onions and carrots, as well as 2 eggs and spices.

For cooking you will need oil forroasting and parsley for decoration. It is worth noting that some add roasted mushrooms to the pieces - this adds spice to the dish. We form balls from the resulting mass. Each ball can be rolled in flour or breadcrumbs and fried in a multivark. Delicious and healthy product is ready.

Stew with lentils

When many dishes are already boring, they cancome bean plants. Lentils in a multivarquet with vegetables and potatoes are delicious, useful and unusual. You will need 4-5 small potatoes, 1 carrot and onion head, zucchini or cauliflower (you can do both) - 150 grams, tomato paste and 300-400 grams of any meat. All ingredients are cut into cubes and add 2 measuring glasses of lentils, close the lid of the multivarquet and stew.

carrots, onions and lentils in the multivariate

After an hour and a half you can salt and pepper, add spices. Then bring to the preparedness and decorate with greens.

Lentil in a multivariate - a universal dish asin everyday life, and on holidays. And also it is a dietary product. There are many recipes and recommendations for weight loss with the use of legumes. Of course, this dish is very well used in the diet, but do not get carried away. Daily long-term use of lentils can cause increased gas production and problems with stool. Everything is good in moderation - this rule must be taken into account.

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