Shortbread is considered one of the easiesthomemade desserts. It has excellent taste and consists of available ingredients. But the high calorie content of shortbread cookies imposes certain restrictions on the use of this tasty delicacy.
The following recipe will be a real findfor sweet teeth, who are actively fighting with extra pounds. Baked dessert is good because its use does not affect the shape. The whole secret lies in the fact that there is no wheat flour in its composition. To make shortbread cookies, whose caloric content is significantly reduced due to the use of a small amount of fat, you will need:
For taste in the dough, you can add nuts or raisins, but then it will not be diet shortbread. The calorie content of this dessert will be much higher.
In one vessel combine softened margarine,eggs and sugar. All thoroughly ground to homogeneity. Warm milk is poured into the resulting mass. There is one nuance. To reduce the calorie content of shortbread, you need to use milk and low-fat margarine.
In the almost finished dough pour.pre-sifted rye flour and baking powder. All thoroughly knead and clean in the fridge. After half an hour, the resulting dough is rolled into a not too thin layer and the figures are cut out of it. Such cookies (shortbread) are baked, the caloric content per 100 grams of which is 350-380 kcal, with a hundred and eighty degrees. As a rule, the time spent in the oven does not exceed twenty minutes. After that, it is removed from the oven and cooled slightly. This dessert is usually served with tea, but it can be eaten with cold milk.
This recipe turns out very tasty.crispy shortbread cookies. The calorie content of this dessert is relatively high, so they can regale themselves not too often. For the preparation of a tender dough, distinguished by a delicate oil aroma, you will need:
From this simple set of components can be veryQuickly make incredibly delicious shortbread cookies. The calorie content of this dessert is significantly reduced if you do not add chocolate to it. But without this ingredient, the taste of the cookie will be made different.
Butter is heated to room temperature. To do this, it is pre-removed from the refrigerator and left on the table. When it softens enough, you can start cooking the dough.
In one vessel they combine butter,egg yolks and powdered sugar. All thoroughly ground to homogeneity. Pour the sifted flour into the resulting mass and mix thoroughly. The finished dough is placed on parchment paper, flattened with palms and rolled out with a rolling pin, trying to form a rectangle out of it. The resulting layer is cut into strips or squares, together with the paper shift on a baking sheet and sent to the oven.
Bake shortcake, calorie 100grams of which is 477 kcal, at two hundred degrees. Ten minutes is enough for it to turn red. Hot cookies sprinkled with grated milk chocolate. Gently smear it over the entire surface of the product. On top of all sprinkled with a layer of grated white chocolate and using a regular toothpick draw lines. At the same time it is necessary to try to depict an imitation of a marble ornament.
Then the dessert is left to cure.chocolate As a rule, this process takes about ten hours. If necessary, it can be accelerated by placing baked goods on the shelf of the refrigerator. But it is desirable to resort to such measures only in exceptional cases, since the cooled cookie loses some of its taste. Also, if desired, you can reduce the energy value of the finished dessert. To do this, its surface does not need to be lubricated with chocolate. But without it, it will not be the same dessert.
