Celery has long been in the forefrontthe most useful food products. There is even a diet of celery. By the way, she has already gained popularity. After all, this diet not only helps to reduce weight, but also has a good effect on metabolism. But what are the useful properties of the stalk of celery? For the preparation of what dishes can you use this plant? The answers to these questions will be given below.
Useful properties of celery stalk
The structure of stem celery includes vitamins C,E, B1, B2, V, PP, as well as choline, acetic and butyric acids, amino acids, sugar, glycosides, magnesium, potassium, calcium, pectic substances and iron. Most often it is recommended as a diuretic.
The named plant is used in the fight againstdiseases of the nervous system and alcoholism. Celery increases the tone of the body, improving both physical and mental activity. In addition, it positively affects water-salt metabolism. This property especially helps the elderly. Thanks to a sufficient number of vitamins, proteins and minerals, this plant enhances the strength of cells and even slows down the aging process. It is interesting that it is even capable of purifying the blood.
For medical purposes, quite oftentincture of celery. For its preparation, it is enough to insist a tablespoon of a crushed plant in a glass of water for 5 hours. This tincture is consumed about 3 times a day. It helps to cope with cardiovascular diseases.
Celery decoctions can be taken during treatmentasthma and pleurisy. Also, these decoctions can help in diluting the stones of the bladder, liver and kidneys. In addition, they are used for hives, diathesis and allergies. The plant is recommended for prevention of sclerosis. Useful properties of celery stalk can be used for diabetes. After all, it helps to reduce the amount of sugar. And with arthritis, a decoction from it can remove pain. From leaves of stem celery, mixed with melted butter, make compresses for the treatment of ulcers, abrasions and other skin diseases. But from the use of this plant it is better to refuse pregnant and lactating women.
Stem celery improves the condition of the hair andskin, and also good for the eyesight. To prevent fatigue and prevent metabolic disorders, you must take 1 teaspoon of the juice of the described plant daily before meals.
What to cook with celery??
Celery is often used to make a dishspicy aroma. With this plant you can do absolutely everything: stew, cook, marinate and salt. But it is best to eat it raw. After all, the useful properties of the stalk of celery are preserved. Therefore, try to make from it a refreshing salad. To do this, you need to crush the stalks of celery, add black olives, lettuce, Bulgarian pepper, canned corn, grated carrots and garlic. Dressing this salad with olive oil. It will become more satisfying if you add feta cheese to it.
