Slimming Cream. Is there an effect?

Spring is the time when every woman startsthink about how ready she is for light summer dresses, and about whether she likes her reflection in the mirror. As a means to solve problems with excess weight, the cream for weight loss is aggressively advertised. Due to natural human laziness, this cosmetics remains very popular, despite the debate about its effectiveness.

To permanently solve the question of expediencyuse of this kind of cosmetics, you need to study two questions: how the cream works, and what it takes to burn fat, and, accordingly, to improve the figure.

How does the slimming cream work?

By itself, the cream does not split the fat. However, it contains ingredients that improve metabolism, help the circulation of blood and lymph and moisturize the skin: caffeine, citrus extracts, amino acids.

Thus, it becomes clear that a miracle will not happen. It is impossible to lose weight using only cosmetic. The approach should be comprehensive:

• proper nutrition;
• physical exercise;
• cosmetic procedures.

It should be noted a separate category - cream forslimming face. They are not so much as body creams, but still advertising strongly recommends using these funds to form an oval face. Talk about their effectiveness is not necessary, since their action is identical to the rest.

In this case, you need to remember that fatburned throughout the body, and some of its parts can not lose weight. That is, the face decreases in size due to a general reduction in the fat layer. In this case, you should simply use a cream that will help the skin to maintain elasticity and not sag - an effective moisturizer, perhaps with a lifting effect.

How to use creams for weight loss as effectively as possible?

As mentioned above, the most effective use of the drug will be achieved in conjunction with a healthy lifestyle. Losing activities include:

• dietary nutrition - in this issue is betterconsult with a professional. However, the general rules are to reduce the amount of flour and sweet. Take food often, but in small portions;
• exercise - the effect will be visible after the first visits to aerobics, pool or jogging;
• cosmetic procedures - saunas, baths, massage and, accordingly, cream for weight loss.

A few tips for using:

• self-massage always improves the result from the use of any means, that is, rub the cream necessarily with massage movements. As to many creams the massager is applied;
• Preliminary scrubbing helps to remove dead skin particles, and the cream is absorbed better;
• contrast shower before using the cream prepares the skin and muscles, improving blood circulation, which has a beneficial effect on the effect;
• The use of food film creates the effect of a saunaand also increases the effect that gives the cream for weight loss. However, it is worth remembering the precautionary measures and in no case wrap the belly and lumbar region with a film, as this can lead to "steaming" of the internal organs - only the legs and buttocks!

Marketers use the habit of buyerstake a feeling of tingling, warming up or tingling as evidence of the effectiveness of the cream. The result of the right means appears without unpleasant sensations, and the price is not always an indicator of effectiveness. In advance, you can evaluate the effectiveness of the use of a cosmetic product only after reading the composition.

Thus, it can be concluded thatthe use of advertised a cream or a gel, lotion, essential oils concentrate diet could well give a good result. However, only with the correct application of it and in conjunction with dietary nutrition and, of course, physical exertion.