Over time, the skin begins to age.This process becomes a serious problem for the female half of humanity, because it is the fair sex that tries to remain young and beautiful forever, resorting to the help of various means. Sometimes, in order to produce skin rejuvenation, a woman is ready to give a fairly tidy sum of money, because rejuvenation of the face and body is very expensive.
However, to date, severalmeans that can rejuvenate your fading skin. They are not expensive and are most safe for the body. In order to produce a rejuvenating procedure with these tools, you do not need to exhaust yourself with the search for a highly qualified specialist - everything is done by you personally, in your own home and using the tools most familiar to us at hand.
So, let's talk about how to rejuvenate the face at home.
To begin rejuvenating it is necessary not at the time when your skin is already old, and from the very youth and this procedure consists in observance of some simple rules.
Rule 1. Оно касается выбора крема для лица.The best option for a cream that prolongs youthfulness of the skin is one that contains in its composition such substances as retinol, peptides, zinc. Such cream should be applied to the skin of the face that is around the eyes. When doing this, you should remember that you can not push too much with your hands - this can lead to damage to small blood vessels. Why such a cream? Because the substances that it contains, have an excellent property to smooth out small wrinkles on the face. This is due to the fact that zinc, peptides and retinol promote the accelerated production of a substance that makes the skin smooth - elastin.
Rule 2. Try to minimize the number oftouching your face - this will also help in later relieving you of the thought of how to rejuvenate the face. The thing is that, touching the face during the day, you can involuntarily cause a rash, pimples and other unpleasant little things.
Rule 3. Это правило того, как омолодить лицо, также concerns the cream. It says that every kind of cream should be used in strictly prescribed time. For example, evening - looking at night, and daylight, respectively, in the morning.
Speaking specifically about a night cream, itsit is best to apply on the face just at the moment when you go to bed. Facial massage, produced before the procedure of application, will be very handy, because in this case your skin will be as relaxed as possible, which is only a plus. Especially it concerns such creams, which contain collagen - throughout the night they will restore your skin. This is what will subsequently produce a rejuvenating effect.
Если говорить о дневном креме, который нужно apply in the morning, then using a nighttime product containing collagen, you must moisten the skin of your face in the morning - thanks to this procedure, produced every day, you can maintain the youthfulness of your skin. So you will forever protect yourself from bags and swelling under the eyes.
Rule 4. In order not to wonder "how to rejuvenate the face", do daily facial exercises.
It is also known that the neck area is part of theBody, which has a sensitive and tender skin, which is characterized by rapid aging. That's why try to pay maximum attention to the neck and chin. In order for you not to encounter these problems, you need to perform exercises for the neck every morning. It is not complex and consists of one exercise. Lower the elbow on the support, which you can serve as a table top, squeeze your hand into a fist and place it under the chin. Lower the head on it and rotate it in both directions, but at a slow speed, feeling every movement. To get a good result, you need five minutes of such exercise per day.
Rule 5. На вопрос, как омолодить лицо, вам, пожалуй, can answer any person who knows the sense in a healthy lifestyle. Surely, they will say to you: "Give up bad habits." And people will be right, because, indeed, nicotine and alcohol only harm your skin.
Rule 6. And finally, the last rule: watch your posture! Constant gymnastic exercises will help you not only maintain excellent posture, but also ensure the long youth of your entire skin!
Now, knowing how to rejuvenate the face (and not only!) at home, you will be able to stay young and attractive for a long time, and in fifty years you will say that you are only thirty-five! And everyone will believe, because the result of your efforts will be on the face.
