Today, natural beauty is in fashion.Eyelashes and nails of extraordinary length fade into the background, as well as an abundant layer of makeup. Much nicer looking woman well-groomed. However, to become such is not so easy. To be groomed from the top of the head to the heel, you must constantly monitor yourself, do not forget about the manicure, hair, and in the summer time also on the feet.
Do not wear open sandals on a stud orwedge, without having previously done a pedicure, and an important part of it - care for heels and feet. And for these purposes, it is not necessary to visit the beauty salon, because there is a foot scrub. It is this remedy that is a magic panacea, which allows you to quickly and cost-effectively bring your feet to an excellent condition.
To achieve a really good effect, there is noneed to buy a cosmetic product in the store. It is possible to prepare a foot scrub at home. And he will cope with the coarse skin no worse. And to cook it yourself is not at all difficult.
It would seem, why so worried about because of the roughskin on your legs, if it is natural? But you can not argue with the fact that numerous cracks, corns and calluses do not adorn at all. In addition, in addition to the fact that the foot scrub relieves keratinized, old skin cells, it is also able to rid of microorganisms that accumulate in the dead layer, causing an unpleasant smell of feet. And the process of applying scrub is nothing else than massage of the extremities, which allows to disperse blood through the veins, improving, including the growth of nails.
The composition of any scrub should traditionally includeSome kind of exfoliating component, called an abrasive. These are small solid grains that, when rubbed against the skin, remove all dead and unnecessary. Scrub for the skin of the feet is no exception. To produce it, usually use ground sea salt, coffee beans. In addition to these standard options, you can also use manna or buckwheat groats, ground apricot stones, walnut shells. Such preparations are a little more difficult to prepare, but they are much better able to cope with their main task. Next, consider some recipes for foot scrubs.
In addition to abrasive, you need to take care of the basis.It should be light, but nutritious, and even better, if for all that, it will also have a softening effect. As a basis for the foot scrub, any vegetable oil that can only be found in the kitchen: olive or sunflower oil can be used. Another option is to buy a special staff for these purposes, the good choice today is simply huge.
Talking about how to prepare a foot scrub inat home, it is worth stopping at the choice of a suitable recipe. The most accessible, effective and therefore popular are salt and coffee scrubs. To prepare the first, you need 3 tablespoons of salt (it is better to take sea salt) and about 150 milliliters of liquid soap. Then to the resulting mixture, you need to add a little bit of essential oil (if desired), then apply to the feet. Massaging feet with this scrub is recommended not more than 10 minutes. Then rinse with warm water. It is extremely important to remember that soap should be without additional fragrances, the most common. Choosing the right essential oil, it is better to stop on the options of rosemary or apricot.
Foot Scrub from Ground Coffee Beanseasy to prepare. He needs about 1 tablespoon of ground coffee, as much cinnamon and cocoa powder. All 3 ingredients must be mixed, and then add a spoonful of sugar and 150 milliliters of any base oil.
These funds are really simple, and most importantly,pocket to any woman. As for the effectiveness, then, apparently, the coffee or salt foot scrub works perfectly. Feedback is the best confirmation of this. As they say many, these remedies exfoliate exquisitely, but the girls also note that the effect is short-lived. Therefore, the procedure of scrubbing should be carried out at least once a week. If you can not do this so often, you can try other recipes for leg scrubs with a harder abrasive.
Such are the means with semolina or apricot peeling. Scrub with a manga can be prepared from a tablespoon of ground cereal (so-called semolina flour) and half a tablespoon of any cream.
For apricot scrub you need dryshredded apricot or peach bones. Particles should be as small as possible, preferably it is impossible to separate one grain from the others by eye. The resulting abrasive in the amount of 2 tablespoons is combined with oil (1-1.5 tbsp.), A few drops of essential oil of lavender or sage. All is applied to the heels, massaged for about 5 or 7 minutes, and then removed.
In addition to treating the feet, home scrubsnot bad coping with ingrown hair. For these purposes, the saline described above is also suitable, but, in principle, they are not limited to one list of "assistants" of a modern young lady. Now tell you how to make a home scrub for legs from ingrown hairs. To do this, mix 1 tablespoon of powder and the same amount of hydrogen peroxide. The composition is rubbed into the places of hair ingrown into the skin for 10 minutes and washed off with water.
Whichever foot scrub you choose, you needalways remember that it is important not only to completely follow the recipe, especially paying attention to the ratio of components, but also to observe the rules of the procedure of scrubbing. Before applying any product you need to properly steam the skin of the feet in warm water with the addition of your favorite essential oil. Having mastered a few simple recipes that have already become canonical, you can start creating your own.
