How many calories are burned by a kiss?This is a very interesting question. It occurs in many. Since almost every person has heard that a kiss is not just "paradise pleasure", but also a very effective remedy against various diseases and excess weight. In any case, so many doctors say. How are things really in fact?
It is worth noting that during this processthere is a lot of everything else. Starting from random movements of the facial muscles and ending with increased pressure. It is important to know that the lips are the most sensitive part of the body. This is proven. The sensitivity of the lips is 200 times that of the fingers on the arm. Even with a small gentle kiss, 29 facial muscles are involved. By the way, as a result of this, this pleasant process is still considered an excellent remedy against mimic wrinkles.
With a short and gentle kiss, about three calories are burnt. The conclusion is simple. The longer the kiss, the more calories burned. For a minute, for example, you will lose about 26 calories.
Another interesting fact.If you hug for an hour, you can burn 70 calories. It seems too long? By no means. If you look at the movie in an embrace, it will take even more time. And, accordingly, calories. And if you connect the embrace with a kiss, then the effect will be even better.
Talking about how many calories are burned whenkiss, you can not not compare this process to efficiency with others. For example, with walking. The minute of the kiss is ~ 30 calories. And 60 seconds of fast walking - only 4-5 Kcal.
For one hour of moderate running with shortbreaks for a step is lost approximately 240-260 kcal. How many calories burned when kissing - it was said above. And now you can summarize. If you hug for 1.5 hours (for the same viewing of the film) and four times break off for a minute kiss, you will lose about 225 kcal! If you believe the findings of doctors and their experiments, then it really is. I must say that 30 minutes of continuous running at a speed of about 8-10 kilometers per hour burn only 150-200 kcal. It turns out, to be in a romantic relationship - it's much more pleasant and useful than doing physical exercises.
How much calories burned when kissing - it's understandable. Now you can tell about other entertaining facts.
For example, kissing people are much less likely to sufferparodontosis and caries. Because this process stimulates the production of saliva. And it is an excellent neutralizer of acid plaque. Another kiss is an excellent training for the lungs. After all, instead of 20 breaths per minute, they begin to commit 60! This "procedure" helps to prevent lung diseases.
It is also useful to know not only how many caloriesis spent at a kiss, but also that during this process the palpitation amplifies. Accordingly, blood circulation and metabolism improve. This means that the risk of heart disease is reduced. And, of course, there is a release of adrenaline and endorphin. A person begins to feel much better, and his mood also becomes elevated. By the way! During the kiss, so-called neuropeptides are produced. And thanks to them, pathogenic bacteria and viruses are simply eliminated.
More doctors say that the kiss is stronger than morphine. In 200 times. Accordingly, the kiss is an excellent painkiller. So to treat a headache, it turns out, it is better not to take pills.
Telling about how many calories are burned whena kiss, you can not fail to note the attention and a more erotic process. Namely - sex. Rarely when this process is deprived of preliminary caresses. And they always pass with kisses. In general, for some minutes of passionate preludes, about 90-100 kcal are burnt. And this is not the maximum. Even striping spends a certain amount of calories (from 8 to 10).
If you do not go into details, you cannote - in general, the main process (with all the attendant ones) can help get rid of 200 and 1000 calories! Depends on their number from many factors. In particular, from the activity, energy and physical exertion experienced in the process. In general, the amount of calories burned by a kiss is not the maximum. And indeed, regularly indulging with an intimate partner, you can get rid of excess kilograms for a couple of months.
