/ / Effective anti-cellulite massage at home

Effective anti-cellulite massage at home

Для всех женщин борьба с целлюлитом – дело чести.They spend on it not only huge money, but also whole years. This time is usually held in the salons, where the strong hands of the masseuse try to bring back into the form of long buttocks and hips eaten by the evenings. After several thousand spent on these activities, a woman begins to think about how to make anti-cellulite massage at home, which will not become such a burden for her purse.

Do not underestimate the homestruggle for a beautiful figure. Some activities are very effective, but they cost a penny. The result from them can exceed salon executions several times. Before you start to massage the problem areas, you need to cleanse your skin and preferably use a scrub. Many cosmeticians advise for this to use ordinary ground coffee, which perfectly removes dead cells, moisturizes and creates the effect of micromassage. For anti-cellulite massage you need to use either essential oils or special oil compositions, which can be purchased both in the pharmacy and in any cosmetic shop.

The most popular is the honey anti-cellulitemassage at home, which is held every other day. His course is designed for 15 procedures, and if they endure to the end, the result will pleasantly surprise even the most demanding person.

Суть этого массажа заключается в том, что бы mix a few drops of orange oil and honey. Then this mixture is rubbed in the hands, then the palm is applied by its entire surface to the massaged area of ​​the skin and sharply breaks away from it. Such patches should be carried out for 15 minutes without stopping. On the skin will be visible white coating. These are toxins that leave the body. Such anti-cellulite massage at home helps to break down subcutaneous fat. As a rule, after it there will be small bruises in the form of blue dots or small dashes. This side effect will take place within a week after the end of the massage course, so it is recommended to perform it in the cold season.

Another popular method of dealing with celluliteBecame massage vacuum banks. You can buy them in every pharmacy for a very modest price. They also need orange or grapefruit oil. This anti-cellulite massage at home is performed every other day for a month, and then repeated as needed. Massage oil is applied to clean, dry skin. On this surface in different directions you need to drive banks. They will suck up the skin with the help of vacuum and destroy subcutaneous fat. After this, bruises may also appear, which pass quickly enough.

It is worth noting that the anti-cellulite massage inat home, as in the cabin is often associated with the appearance of hematomas and painful procedures. You should not be afraid of this, because at this moment there is a strong effect on subcutaneous fat, which you just need to endure. A lot of different literature has been written about how anti-cellulite massage is done at home. The main thing here is to be patient and do all the procedures regularly. The use of massage from time to time will not give any effect.

The first results will be noticeable after 10 days.The skin will be smoothed, will gain elasticity, and dimples will be less noticeable. The effectiveness of the massage is also influenced by food in this period and physical activity. Only by massaging problem areas of the body it will be impossible to correct the figure, therefore, the solution to this problem must be approached in a comprehensive manner. Massage gives amazing results only if it is performed correctly, and its sessions were conducted regularly.

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