Anyone experienced self-doubt inthis or that situation. True, experiencing uncertainty is justified - this is one thing, and another thing when a person doubts everything constantly. Low self-esteem can easily ruin a person's life. If this state of affairs does not suit you, and you are thinking about how to become self-confident, you can still fix it.
Three types of behavior
There are three main types of behavior:
An aggressive person humiliates people and infringes their interests. Such a person is trying to achieve his goal no matter what. Such a person, of course, does not accept, and tries to avoid.
A passive person, on the contrary, is inferior to all other people, thus infringing on his own interests. Such an individual gives society the right to decide everything for himself, and as a result does not achieve his goals.
The behavior of a self-confident person is substantiallydiffers from the above types of behavior. How to become self-reliant, what are its distinctive features? Self-confident person:
- does not solve all issues at the expense of other people;
- it achieves its goals without affecting the interests of others;
- people always go to such a person;
- a confident person often experiences spiritual comfort;
- it brings to life another sea of positive;
- Such an individual expresses his thoughts without offending the interlocutor.
Movement, voice and self-esteem
How to become confident and successful, guided bythese theses? Psychologists advise, to begin, first of all, with the body. Be sure to watch your gestures, posture, postures. Do not slouch, do not lower your head, but, on the contrary, always go about squaring your shoulders and with your head held high. When communicating with the interlocutor, look directly, and not on the floor or on the sides.
A very important element for building confidencein itself is, of course, the voice, as well as the pace of speech. How to become self-confident through proper speech? It is very important that your voice be firm, even and calm. Control it even when you are in anger. The pace of speech should not be rapid, no hesitation, and words like "well," "type," "you know," etc.
Another important aspect is self-evaluation.How to become a confident person? Boost your self-esteem! High (but by no means overestimated) self-esteem will help a person become much more successful in many spheres of life. Unfortunately, many people have a low self-esteem. They are accustomed to sharpen their focus on their failures and very quickly forget their achievements. It will be good to have a diary where you will record your successes, even the smallest ones. After some time, you will find in your journal not too few goals achieved.
As practice shows, from self-doubtmost often women suffer. How to become strong and confident? We advise you to analyze for a start your attitude to yourself, and then to others. Think about how you communicate and how you feel that it prevents you from being confident. Remember, your self-esteem should not constantly change due to a negative evaluation of your behavior or from other failures.
Systematic work on yourself will certainly help you become a confident person, improve the quality of your life.
