/ / How to play bowling correctly? Technique of bowling. Rules of bowling

How to play bowling? Technique of bowling. Rules of bowling

Sports games - a great way to excellentspend time, especially if in parallel you can sit at a table and chat with friends. Often I want to not only enjoy the process, but also to win. From this publication you will learn how to correctly play bowling, its technique and other features.

Brief history and description of the game

how to play bowling correctly

The type of leisure looked likein the modern in the late 19th century. Previously, it used 9 pins, then another one was added. In the late 30-ies of the 20th century in the United States, a pinsetter was invented - a device for automatically setting pins and returning the ball. In the 1970s, the computerized scoring system.

Bowling is popular among men and women of differentages and professions. The goal of the game is to shoot down the maximum number of pins with balls. There are different types of bowling: from 5 and 10 goals. They differ not only in the number of pins, but also in the number of shots in one frame. The most common is the second option. The ball should be sent on a special platform, without going beyond it (otherwise no goal will be brought down).

Security measures

Regardless of the level of the player (beginner oramateur), you should start with a warm-up. Muscles should be warmed up and ready for the upcoming stresses. If this is not done, there is a risk of injury. In addition, the following bowling rules should be observed:

  1. Since the player is constantly on the move, he must have comfortable non-slip and not scratching shoes (issued in bowling clubs).
  2. If the muscles of the hands are poorly developed, do not taketoo heavy ball, otherwise the back will hurt. People who want to understand how to play bowling often ignore this point, and wake up the next morning in a painful condition.
  3. It is forbidden to cross the line of foul, otherwisethe result is not counted. The thing is that before the game starts, the surface is covered with a special substance behind the established boundary. If you cross the line, the sole touches it and becomes slippery. As a result, serious injury can result.

How to play bowling: rules

bowling rules

One lot consists of ten frames, in eachof which players have the ability to make two throws. If all pins are knocked down from one attempt, this is called a strike (X), if two are spar (I). When after the impact remain distant angular, the combination is called split (S). If after two shots failed to knock down all skittles, the frame is called open.

When a gamer manages to make a strike, the sum of the pointsfrom the next two beats doubles. If the spar turns out, then only the result of one more throw increases. In other cases, points are awarded according to the number of knocked-down pins. It happens that the player two times in a row knocks down all the pins at the first attempt. This combination is called double and it is awarded 20 points. Since the final number of points depends not only on the current, but also the next approach, the tenth frame gets a special status. If a player rolls a strike from one throw, he makes two more. When you can make a spar - one throw.

Selecting and holding the ball

bowling rules and technique games

Willing to receive an answer to the question of howcorrectly play bowling, must be able to choose the right ball. On each of them there are numbers denoting the weight in pounds (1 unit is 0.45 kilograms). Ideally, the mass of the product should be 1/10 of the player's weight. For children are designed balls with the number 6-7. Women and girls - numbers 8-9, and men from 10 to 16. The weight of the ball should be average for the player: not too light or heavy.

In principle, the more the ball weighs, the easier it iscontrol, so professionals prefer them. To unprepared people, who dream of understanding how to play bowling correctly, such an experiment will cost a dislocation, sprain or rupture of ligaments. The next day, the back can get sick, especially after drinking alcohol, not allowing you to feel the muscle overload.

Standard balls have three holes (groove),designed for large, middle and ring fingers. The large submersed completely, and the rest only to the second phalanx. The index finger and little finger are freely located on the surface, and the palm touches it lightly. The most important thing is the convenience of a person to keep an object.

Bowling technique

bowling technique

Knowing the rules is not enough toscore a lot of points and win the game. Bowling techniques should be observed. All this fascinating process does not tolerate fuss, so before the first throw after choosing the ball should thoroughly feel its weight and inertia. To get into more goals, the product is released in the fourth step, each of which is done with a small swing hand back. At the latter, the ball is deflected forward and makes a throw. It is important to accurately aim.

If you want to understand how to play correctlybowling, you need to know the trajectory of the ball: at a width of 1.6 m the length of the track is 18 meters. Skittles are in the form of a triangle. A strike is considered to be professional when a strike is made.

How to determine the result of the game?

Calculating glasses is a troublesome process, so heis assigned to automated systems. The results are displayed on a separate monitor after each hit on the target. The task of the players is to learn how to make the right throw and knock down all the bowls, observing the rules of bowling. The player who scored the maximum number of points wins.

In one frame, you can score 30 points in case,if it follows three strikes in a row. Participants who scored high results (from 200 points), have a fairly high level of skill. The game with 300 points (12 strikes in a row) is called "Perfect Game", which means "Perfect Game".

How to win in bowling?

how to win in bowling

Many come to the center just to relax, and they do notglasses are too important. Wishing to win the game can give a few recommendations. Beginners should remember that they play for fun and should not chase the results of professionals who spend half a day on bowling. The rules and technique of the game must be observed, otherwise glasses are lost. There is no need to hurry anywhere. To begin with, it is better to use light balls.

In order to get a strike, you need toaim not in the closest single pin, but located between two or more other goals. This secret creates a domino effect, which increases the chances of striking. The most important criterion for success is regular training. The more often a person visits a bowling center, the higher his results.

The Benefits of Bowling

how to play bowling rules

The considered type of leisure takes place in an activemovement. At this time, the body experiences a surge of energy, which improves blood circulation. The bowling technique forces during the game to make many slopes and turns, the muscles are constantly activated and this in combination helps to lose weight!

Working with the ball trains the hands, improves flexibilityligaments and joints. Bowling is useful for psychological health, relieving the body and strengthening relationships in the team. He gives mood and is an excellent way to relieve stress and stress, and therefore, prolong life.

Now you know all the basic about bowling:rules and technique of the game, calculation of results, use. Become a professional or an amateur - everyone decides for themselves. It is important to remember the security measures, but the main thing is to spend time as well as possible.

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