Если перегрелась на солнце, что делать?It is important to remember that in this case the human body begins to struggle strenuously with a sharp increase in body temperature. The body is copiously covered in sweat, significantly cooled. Breathing quickens, actively supplying blood with oxygen. Small blood vessels dilate rapidly, forcing the blood to work more actively, thereby enhancing the heat of the overheated organism. A person's skin becomes red or pale, there is dryness in the mouth and nose, dizziness, nausea and weakness in the whole body, especially in the legs. If overheated in the sun, what to do to avoid complications? This question is very important, because if urgent measures are not taken, as a result of insufficient blood supply to the vital organs, shortness of breath, headache, tinnitus, nausea and vomiting should be expected. The skin becomes pale, the pulse is frequent, the breathing is uneven and may even stop. Possible and cardiac arrest.
First - do not panic.If possible, ask the help of a medic. If this is not possible, you can also cope with this problem yourself. It is necessary to transfer a person to a shade, free him from clothes that squeeze his body, unfasten his belt, take off his shoes, put a roller under his knees, for example, a rolled-up blanket or clothes. If the body is red, the roller must be placed under the head. Then you should apply cold water compresses to the body in order to cool it (first of all - to the head and the heart area). If conditions allow, you need to use a cool bath or shower, it will protect the body from dehydration. It would be nice if you wrap the body with a wet sheet. A person in this state loses a lot of moisture, therefore, to avoid dehydration, the victim must be watered abundantly. It is important to measure body temperature. If there is no thermometer, you can determine whether it is raised using the back of your hand. Count the pulse. Normally considered to be 100-110 beats per minute. When overheating, it is 120-130 strokes.
If overheated in the sun - what to do when the victim is unconscious?
There is a proven remedy:Bring a cotton wool dipped in ammonia to the victim’s nose. If you suffer from very severe headaches, you need to give him 1 or 2 headache tablets, for example, Aspirin or Analgin.
What to do to prevent overheating?
В жаркую погоду полезно обильное питье.Light, loose-fitting clothing and a light-colored headdress should be worn. If you are resting on the sea or other open waters, do not stay under the hot sun for more than 20 minutes. The best time for sunburn is up to ten hours and after seventeen. You can sunbathe an hour after eating.
The child is overheated in the sun: symptoms
Ребенок вялый, плохо себя чувствует.His temperature rises sharply, thirst, dry mouth, nausea. Pulse - very weak, no sweating. If a child is overheated in the sun, his body temperature may rise to 40 degrees, he may have hallucinations, the baby may lose consciousness. In this case, you must immediately call an ambulance! In the meantime, she goes, the child needs to be cooled, for example, wrapping the body with a sheet soaked in lukewarm water. If you can, help him take a cool shower or bath.
