Cinema once upon a time entered our life,and stayed there, firmly taking his position in the ranking of the most popular entertainment. And, of course, when the conversation is about the cinema, there's no getting away from talking about theaters. Any holiday, almost all weekends, and sometimes just pleasant free evenings after work, most people are used to spend in a dark room in front of a large screen. Supernovae novelties, fascinating action - that's what draws us there.
And if you ask anyone what things are forit is an indispensable attribute of viewing the tape in the cinema, most will respond simply and fairly predictably: a glass of fizzy drink and a bucket of popcorn. To argue about whether carbonated drinks are useful or harmful, we will not be in this article - in the end, a lot has been said about this and more will be said. It is better to talk about a more burning issue: popcorn - the benefits and harm of this product for our body.
Многие скажут: что в нём плохого?It's corn! And even if you take into account that it is seasoned with sugar, caramel, is salted from the heart or served with sauce - depending on the recipe - anyway the reaction will be the same: even women of fashion who watch the figure will most likely say that this is just corn and once, under an interesting movie, you can eat it.
Are they right?In the end, the popcorn, the benefits and harm of which will be discussed in this article, is one of the favorite products of many people. It became especially popular in the Americas, where the Indians have used popcorn for food since ancient times. She fell in love with the colonists to such an extent that they began to actively produce it (the first production machine was invented in Chicago at the end of the 19th century), gave a special name and made an integral attribute of various parties and holidays, and then visits to the first cinemas.
So what are the positive andnegative effects of popcorn on the human body? The benefit of the product can be understood if we remember that popcorn is, in fact, ordinary corn. This product is rich in fiber and active natural substances - polyphenols, which have an antioxidant effect, which has a beneficial effect on the skin. In addition, the benefits of popcorn is also the fact that it has a positive effect on the function of the digestive system and the digestive system as a whole, lowers the level of sugar in the body. Popcorn, cooked without additives, contains only 70 kilocalories per serving, which allows its use in various weight loss programs.
Однако, как вы могли понять из предыдущего suggestions, all this applies to popcorn without additives, to the usual popcorn. If we consider the product that is sold in cinemas and other similar establishments, we can easily conclude that mainly the harm to popcorn depends on the way the product is cooked. Cinema owners offer our stomach popcorn cheese, sweet, salty, caramelized, and so on.
And such popcorn, of course, contains a hugethe amount of synthetic additives harmful to the human body. The calorie content of a portion of this product is 1200 calories, after it you feel like drinking, which makes people buy additional water. As a result, the consumption of one portion of popcorn can add to your weight a considerable amount of fat. Doctors also found that the harm of popcorn is also in the fact that after its consumption lung diseases may develop, which is associated with the use of oil in the production of oil, which contains diacetyl, a chemical flavoring that causes incredible damage to the respiratory tract of a person when it is very hot.
So, we can conclude that popcorn,the benefit and harm of which were discussed, it becomes incredibly harmful and even dangerous for the organism when it is cooked according to modern standards. At the same time, popcorn cooked without additives, whose benefits and harms have a completely different ratio, is much more useful for our body and has a beneficial effect on many aspects of its functioning.
