Life in a large city has a negative impact onstate of the body. Not the cleanest air, the crazy rhythm of life, snacks instead of a full meal, stress - all this leads to its exhaustion. As a consequence - reduced immunity, increased fatigue. That's why people who care about their health increasingly take complexes of vitamins and microelements that can increase the efficiency and resistance of the body to viruses.
But it is much more important to provide adequate nutritionand the intake of the necessary active substances during pregnancy. One of the complexes coping well with the task is vitamins "Natalben Supra." They belong to the category of biologically active additives.
Each capsule contains microelements: omega-3, zinc, iron, selenium, iodine, vitamins C, B1-B7, B9, B12, D.
Thanks to such a balanced composition of the complex "Natalben Supra", the doctors say that this is one of the most suitable biologically active additives for expectant mothers.
Vitamin B9 is considered the most necessary (basic)element during pregnancy. Another of its names, which is often used, is folic acid. The function of this element is that the process of cell division is not without it. In connection with this, during pregnancy, consumption by its female body increases dramatically, especially at the initial stage. No less important role in the process of cell division is played by vitamin B12.
Iodine is also very important, so it is present incomposition of the drug "Natalben Supra." The reviews of many specialists on the basis of the results of many years of research speak of the negative effect of iodine deficiency in the body on the full-fledged mental development of the future child. This element is also necessary for normal fetal growth. Breastfeeding for proper postpartum development also requires iodine. In this regard, a woman is required to constantly receive it in an additional amount to avoid a deficit.
Omega-3 is a fatty acid,which are especially important for human health. Despite the fact that without them the body can not do, he is not able to synthesize these components independently. Fatty acids are found in vegetable oils and fish. These products are rich and other useful substances, necessary for the bearing of the child, as well as during the period of feeding.
This additive must be taken once inday during a meal. It is important that the mother's body can provide the baby with the best nutrition. This will allow him to develop properly in utero. After receiving the drug "Natalben Supra" for a long period of time, whose reviews are mostly positive, most girls testify to the absence of any negative feelings, which is an absolute advantage of this complex.
It is recommended to start taking these vitamins moreat the stage of pregnancy planning. This approach will help you get pregnant quickly, prepare the body for bearing a baby, which will minimize the risk of miscarriage. This will also provide an opportunity to improve the well-being of a future mother, reduce fatigue and alleviate toxicosis. But even after the birth, do not stop taking the supplement "Natalben Supra." Instructions for use recommend the continued use of the product throughout the entire breastfeeding period. This will help the body to recover after childbirth and compensates for the vitamins that the baby receives with the mother's milk.
Many women praise the supplements "Natalben Supra."Its composition is excellent for the needs of the future mother and fetus, but it is not a universal tool that can replace high-grade and high-quality nutrition. Therefore, during this period of life, it is necessary to pay special attention to the products included in the daily menu. It is better to refuse fried and spicy food, to introduce more fresh vegetables, berries, fruits, nuts and cereals. It is worth remembering that you need to give up bad habits, spend more time walking.
We have already found out that in the composition of vitamins isOmega-3 fatty acids derived from fish. If tolerability of these components is observed, then the vitamin complex should not be taken. Can the dose of "Natalben Supra" be increased? The instruction for use prohibits this. It is necessary to abandon the application and in the event that the expiration date has expired. Contraindications can serve as individual cases of allergies to some components of dietary supplements.
Some gynecologists recommend the complex"Natalben Supra" to women who are just planning a pregnancy, and quite often to those who are already expecting a child. In some cases, these are the first vitamins that future mothers begin to take. Sometimes it happens that they are transferred from other drugs that do not fit.
After receiving "Natalben Supra" reviews leftnumerous women, they say that this is really a good complex. In most cases, it is excellent, without causing a negative reaction, it helps to tolerate toxicosis more easily or even relieves it. Girls noted that during the application of dietary supplements the condition of hair and nails is significantly improved.
One package consisting of 30 capsules of "NatalbenSupra ", the price of which is 800-900 rubles, is enough for one month. Supplements can be purchased at pharmacies in the city or ordered online. Despite the fact that the complex can not be called very cheap, due to its actions, it easily justifies the high cost. The additive works even better than many more expensive and known drugs.
In pregnancy, it is important that the body receivesa full range of vitamins and minerals. This is especially true now for women who live in large cities. At the same time, not all vitamin complexes can be used for future mothers. That's why experts recommend "Natalben Supra", the price of which is justified by high quality. The supplement effectively helps maintain the body of the mother and child, with virtually no adverse reactions.