/ / Nemet hand: causes and appropriate treatment

Nemet hand: causes and appropriate treatment

Recently, you began to notice that you have somethingand the hand grows dumb? The reasons must be established as soon as possible, further treatment will depend on them. According to doctors, the most common factor, especially among women, is osteochondrosis. This is due to the fact that it is the representatives of the weaker sex who often devote a lot of time to fine work: knitting, sewing, embroidering, modeling. Hands at the same time are in constant tension, the joints become numb, the blood goes bad, as a consequence - the arm grows dumb. The reasons are precisely this? Then it's very simple to fight with unpleasant sensations, just let the extremities periodically relax, lift them over your head, shake, knead, make a light self-massage. If you feel a slight tingling and tingling in the hands, it means that you are doing everything right.

the arm of reason grows dumb

Symptomatology

If you have a dumb arm, the causes can be identified,focusing on the symptoms. They can be different. So, numbness can bother you at night or during the day, be located only in the hand or reach the elbow and even up to the shoulder, your hands may be sore, and the skin - change its habitual color.

Dumb hands causes treatment

Factors provoking numbness

Nemet hand?Causes, especially if it occurs during the day, are often trivial. It is likely that the fault is the whole long stay in an uncomfortable position. How often do you catch yourself crossing your arms on your chest, laying one by one? It would seem that there is nothing terrible in this. However, doctors argue that such postures provoke compression of the brachial artery and, consequently, a violation of blood supply. As is known, the movement of blood through the vessels ensures the supply of tissues with oxygen and nutrients. If access is blocked, the process of numbness begins. At the same time, the hands become icy. In this case, you can simply change the pose.

Left hand

When the hands numb, the causes, the cure andprevention will depend on which half of the body suffers more - left or right. The first option, as a rule, indicates dystrophic processes occurring in the spine. It is likely that you yourself, without knowing it, suffer from osteochondrosis. The spinal cord or radicular vessels are squeezed by bone growths characteristic of this disease, or bulging disc. Constantly numb hands? The cause may lie in the problems with blood vessels and in the violation of blood supply.

Treatment

Before taking any measures, be sure toshow yourself to a specialist. Ideally, he should conduct a complete examination of the body. In osteochondrosis, complex therapy is prescribed, including the use of vascular and anti-inflammatory drugs, as well as massage and physiotherapy. Be sure to follow your posture, control the postures that you take. Do gymnastics, perform special exercises, do not stay in the same position for a long time. When these simple recommendations are implemented, very soon you will notice that unpleasant feelings do not bother you anymore.

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