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Tendonitis of the foot: treatment and prevention

Everyone knows that the human foot hasthe biggest load. Therefore, it is possible the development of various ailments of this part of the body. Tendinitis of the foot is one of the most common diseases of the musculoskeletal system. In this article you will consider all the features of the treatment of the disease, its symptoms and causes of development.

What is a disease

Tendinitis of the foot is very commona disease that manifests itself in the form of inflammation and the death of tendon tissue. According to experts, the course of this pathology is inextricably linked with acute inflammatory processes in the tendon tissues of the feet themselves. It is very important to pay attention to such ailment in time. If this is not done, the inflammatory processes begin to spread to the plantar and tibial muscles. And this, in turn, will lead to very serious problems with movement.

The main characteristics of this disease

Tendonitis of the foot is a very dangerous ailmentas it leads to dystrophic processes in tendon tissues. Most often, this pathology can be seen in the elderly. After all, it is in this time interval that all the tissues begin to deform, and the foot no longer wants to function.

foot tendonitis

Именно с процесса деформации тканей и начинается tendonitis of the foot. And if the disease is accompanied by inflammatory processes, it will lead to an acute stage of the disease, which will eventually become chronic.

Хронический тендинит стопы, лечение которого described below, is characterized by persistent pain that has aching character. In this case, the pain cannot be eliminated not only with the help of medical preparations, but also with the help of surgical intervention. Therefore, in any case, do not delay treatment. Begin it at the first symptoms. After all, the neglected forms of the disease can lead to the fact that you simply can not move.

Tendonitis of the extensors of the foot: the causes of pathology

In fact, there are many reasons why this disease begins to develop. Consider the most common ones.

  • Huge physical exertion.Tendonitis of the foot (symptoms and treatment are described in this article) may appear as a result of excessive physical exertion. This is a "professional" disease of many athletes. At high risk are people running at speed. When practicing this sport, the body should be laid out to the maximum, connecting all its reserves. Therefore, the load on the foot is the maximum. Often there are injuries and sprains. They can lead to inflammation, which will be accompanied by deformation of the tendon tissue.

foot tendonitis treatment

  • Damage to the feet.This applies not only to athletes, but also to ordinary people. Please note that even minor injuries can lead to diseases such as tendonitis of the toes. As a result of any mechanical effects, the fibers of the joints and nerve endings are damaged. Therefore, even the smallest bruise can trigger the appearance of this disease.
  • Wrong metabolism.Tendonitis of the tendon of the foot may occur as a result of the impossibility of calcium intake to the tibial and fibula bones. After all, it is thanks to this element that the bones and tendons function normally. However, if the metabolism is disturbed, it can lead to the formation of bone growths. And they will prevent the correct and complete movement of the feet.
  • The impact of age-related changes.All older people (especially those who lead an abnormal lifestyle) can notice a degeneration of bone and cartilage tissue. Why is this happening? When the body is aging, the tissues begin to actively collapse. And do not think that the feet do not belong here. To slow down or suspend these degeneration processes, you need to eat right and take various supplements that support the musculoskeletal system.
  • The effect of infections. Often foot tendonitis, the photo of which is posted in this article, develops as a result of various infectious processes in the tendon area.
  • Incorrect skeleton structure.Sometimes there are cases when a person since birth has various pathologies of the musculoskeletal system. For example, one leg will be slightly shorter than the other. Also here can be attributed and acquired pathology, such as bad posture or any kind of injury.
  • The use of certain drugs.Consider that taking various medications can adversely affect the bones of the whole body. And the foot will not be an exception. Significant salt deposition can lead to the formation of growths, as well as other pathologies. In addition, some drugs can destroy bone tissue. If you are taking any medicine, try to take into account all aspects of its use. If necessary, adjust your diet.

Tendonitis of the foot: symptoms and signs

На самом деле данное заболевание очень легко define, as it is characterized by sudden and acute pain in the ankle area. The most common symptoms of this disease are listed below.

foot tendonitis symptoms and treatment

The first thing to look out for ispain sensations. They can be both practically invisible and very tangible. Remember, if you ignore this disease, it will go from a mild form to a chronic one. In this case, there will be very sharp or sharp pain.

Do not forget that the pathology is accompanied by inflammatory processes, so you will notice how the skin on the feet begins to acquire a reddish tint.

If the tendon is moved actively, then you can notice some characteristic crunch.

Most often the pain is noticeable not only infoot area, but also in the lower leg area. Usually this pain is aching in nature. This is due to the fact that the feet can no longer fully perform their functions, so a very large load falls on the legs.

The lower leg and foot can sometimes swell. This is due to the inflammation that has formed in the tendons. Blood circulation is impaired. Therefore, its stagnation is observed. In this regard, there is swelling.

foot tendonitis photo

If you have noticed the symptoms listed above, immediately consult a doctor. After all, you may have started tendonitis of the foot. Do not forget that such a disease requires immediate treatment.

How is diagnostics performed?

Only a specialist can make an accurate diagnosis.Quite often it is possible to understand what kind of a disease it is, guided only by the personal information and complaints of the patient. But, in addition, it is desirable to conduct a special diagnosis. Usually, doctors use the following methods: X-ray, magnetic resonance imaging, ultrasound and laboratory tests. If the doctor will offer you one of these options (or several at once), then do not refuse.

Medication Treatment Rules

Tendinitis of the foot, the treatment of which is described in ourThe article is carried out in several ways. One of them is conservative. Its essence lies in the removal of pain, as well as in the elimination of the inflammatory process. Usually, doctors offer a comprehensive treatment with drugs.

foot tendonitis home treatment

Note that most often prescribed:

  • corticosteroid vaccines;
  • local ointment;
  • nonsteroidal drugs;

By the way, a variety of ointments really do very well with such a disease as tendonitis. Apply them several times a day and only on the affected area.

extensor tendonitis of the foot

Traditional methods of treatment

It is very important to notice the disease in time - tendonitisfeet. Home treatment will be effective only in the very early stages of the onset of pathology. But even in this case, you should consult a doctor. And folk recipes can be used as an additional method of treatment. Here are some of them:

1. Eat dishes seasoned with turmeric. This will significantly speed up the healing process.

2. Prepare a tincture of vodka from walnut shells. This tool helps to relieve inflammation.

3. Use an infusion made from ground ginger roots. It will also speed up your recovery. But for a noticeable effect, it is necessary to drink such liquid three times a day.

Surgery

Drugs, ointments and popular recipes do not giveany result? In this case, the doctor may offer you a method of surgical treatment. Usually, surgery is performed in cases of constriction of the blood vessels or ligament ruptures. With the help of special tools, the surgeon cuts through the sore joint, eliminating all the problems in it. If the lower leg and foot have already begun to swell, then you may have to pump out more pus.

Physical therapy methods

How is foot tendonitis treated?With the help of physical therapy. If the disease was not caused by some infections, then this method of treatment will be very appropriate. In this case, doctors offer to undergo such procedures as electrophoresis, cryotherapy or laser therapy.

tendonitis of the toes

In addition to these methods, you also need to do special physical exercises and massage.

Rules of rehabilitation

Usually the rehabilitation process lasts from one tothree months. All this time, the patient's foot should be at rest. Therefore, it is best to use a special bandage. During the recovery period, doctors strongly recommend that you do a special massage and use some medicines.

Итак, мы рассказали о том, как лечить тендинит feet. Eat right, exercise and relax more. And then you will not be afraid of any disease. And if you still notice that you have tendinitis of the foot, go to the hospital as soon as possible. Be healthy and take care of yourself!

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