Here comes the long-awaited vacation, wewe go to rest with the whole family, and when we come there, our baby begins to feel unwell. So his condition is affected by unusual weather conditions. How to get acclimated to a child and can you prepare for it in advance? That's the question that interests us, because we want to experience only pleasant sensations from our rest.
We define with concepts
Acclimatization is the process thathelps the body to adapt to new conditions. With the change of time zones or a sharp change in temperature, this phenomenon is more difficult. Usually it takes about two days. And if there is a change in the time zone, then about three days.
Main symptoms
In order not to confuse such a process with poisoning orcold, you need to know clearly how acclimatization takes place in children. Often this state appears at the very beginning of the holiday. It is accompanied by general weakness, headache, dizziness, sleep disturbances, fever, nausea, and gastrointestinal disturbances.
Features of acclimatization in children
Малыши становятся очень раздражительными и часто they are capricious. Such a condition they can last more than seven days. Therefore, going on a trip with the whole family, plan your vacation for at least three weeks, then the process of acclimatization in children will be much easier. If your child is allergic, then such reactions may appear. When collecting a first aid kit on the road, be sure to put antihistamines in there.
What should I do to reduce the level of acclimatization in children?
Try in the early days to swim in the sea as possibleless. Do not be in direct sunlight. Sunbathe only in permitted hours. Give preference only to natural tissues. Be sure to purchase a parasol and special protective equipment. Give the child as much drink as possible. Let it be water and juice. Completely refuse carbonated drinks. Try not to overeat. Do not go from winter to summer. This will only exacerbate the problem that you have. Try to pre-temper your baby. Before the trip, focus on the vitamins of group A, E, C. Let your child eat fruit and berries.
Consequences of rest
Вернувшись домой, вы можете столкнуться с к acclimatization. This process is sometimes more difficult than acclimatization itself. Do not immediately lead the child to the garden or school, because his health can dramatically worsen. Try, that your joint trip is in no way spoiled. Before you go on vacation, talk to your baby, pay close attention to his food. To reduce the risk of acclimatization in children, refuse before the trip from various vaccinations. Let your journey bring you real pleasure!
