Buttermilk - what is it?For most of today's youth, this is a new product, but in Russia it was widely known. Buttermilk is a low-fat cream, which is obtained from the manufacture of butter. Despite the fact that the product is a by-product, he absorbed a lot of useful substances, for which our great-grandmothers and great-grandfathers valued this translucent liquid so highly.
Modern technology has streamlined the process.making buttermilk. If earlier it was a time-consuming process of whipping milk, then now fermented milk bacteria is added to skimmed cow's milk, which give it thickness. The taste of this wonder resembles baked milk, and they are about the same color.
In dry and condensed form, buttermilk is used in the bakery and confectionery industry. Also from this healing product make dietary cheese, cheese and dairy desserts.
Some housewives use buttermilk asbases for cold soups, as well as a dressing for vegetable salads and stew sauce. Sweet pastries will be incredibly soft and delicate if you add buttermilk to the main ingredients. This product can be eaten as an independent dish. Nutritionists, for example, recommend to use it on fasting days.
So, buttermilk - what is it?Firstly, as we already understood, it is a useful and nutritious product, and secondly, it is a storehouse of vitamins. Due to the balanced composition and a certain amount of fat, this fermented milk product contributes to the normalization of metabolism.
Regular intake of buttermilk helps the liver fightobesity, stabilizes the nervous system and kidneys. High lactose content normalizes the digestive tract, thereby preventing the growth of bacteria.
We have already figured out how tasty and healthyproduct buttermilk. How to replace it? And is it possible? This is what interests many people. If you do not have this fermented milk product on hand, then you can replace it with yogurt or yogurt, which is easy and quick to prepare. For this you need only 1 tablespoon of vinegar or lemon juice, as well as high tableware. Buttermilk will thicken within 5-7 minutes after mixing milk with lemon juice. In addition, matsoni or whey can be used instead of buttermilk.
We talked a lot about what is buttermilk, what is itExcellent base for baking, but not a single recipe. This needs to be corrected, so below you will find an option for an excellent breakfast - lemon pancakes, for the preparation of which such products will be required:
- eggs - 3 pieces;
- vegetable oil - 2 tbsp. l .;
- wheat flour - 0.5 cups;
- butter - 20 grams;
- buttermilk - 1 cup;
- corn flour - 1 glass;
- sugar - 2 tbsp. l .;
- 1 bag of baking powder;
- rind of 1 lemon;
- soda and salt on the tip of a knife.
Beat eggs, add vegetable oil and buttermilk.In a separate container, mix cornmeal and wheat flour, sugar and whole lemon peel. Then add salt, soda and baking powder. Mix the dry ingredients well and add them to the egg mixture. Mix, make sure that there are no lumps. We bake pancakes in butter until golden brown. That's all!
We hope that you have learned a lot of important information for yourself, for example, what kind of product this is - buttermilk, that it is not only an independent dish, but also a component of your culinary masterpieces.
