/ / "Ankl Bens": recipe for cooking a vegetable snack

"Ankl Bens": recipe for vegetable snack

The sauce with the foreign name "Ankl Bens", the recipe of which we will consider in detail in our article, came to us from abroad. We suggest studying ways of making this snack.

Ankl Bens sauce: recipe first
ankle bent recipe

To prepare a vegetable snack for the winter, you will need the following assortment of products:

  • ripe red tomatoes in the amount of 4 kg;
  • Bulgarian ripe pepper in the amount of 25 pcs. medium size;
  • 5 small carrots;
  • onion (heads of medium size) in an amount of 5 pcs .;
  • sugar - approximately 1 faceted glass;
  • 1 tbsp. table salt (about 10-15 grams);
  • half a glass of vinegar 9% (volume 100 ml);
  • vegetable oil with a volume of 1 glass (about 200 ml).

Step-by-step instruction

1 step

How is "Ankl Bens" prepared?The recipe for this sauce is simple. In the beginning, you should wash and clean the vegetables. Tomatoes grind in a meat grinder (or use a blender, grater). Put salt, sugar and oil in them. Put the capacity on a fire and boil for 15 minutes.

Step 2

Peppers clean from internal partitions, stalks, remove seeds. Cut the vegetable into half rings. Rub carrots on a grater. Shred onions on rings.

Step 3

unkl bens recipe for winter

Prepared vegetables, put in boiling tomatoes,Cook for 15 minutes. Then pour a glass of vinegar. Stir. Hold on the fire for another 5 minutes and lay out on pre-prepared jars. You got a tasty and thick sauce "Ankl Bens". The recipe is calculated approximately on 6-7 liters of ready lecho.

How and with what to serve the sauce?

Lecho "Ankle Bens" will be a wonderful additionto pasta dishes (spaghetti and noodles), boiled potatoes, rice. It can be used as a ready-made sauce for meat. In addition, Ankle Bens is served as an individual snack. The sauce turns out tasty and pleasant in appearance.

Unkl bens recipe

Ankle Bens: a recipe for winter

Lecho can be conserved according to the second method, having the following set of products available:

  • young fresh zucchini in the amount of 2 kg;
  • ripe tomatoes in the amount of 2.5 kg;
  • fresh garlic weighing 200 g;
  • 1 kg of bell pepper;
  • about 50 grams of salt (2 tablespoons with a slide);
  • a glass of sugar (about 200 g);
  • a glass of vegetable oil (about 200 ml);
  • half a cup of vinegar 9%.

Technology

How to cook "Ankle Bens"?The recipe with zucchini may be more successful than without them. In the beginning prepare all the products. Tomatoes should be washed and cut into slices. Then grind them with a meat grinder (blender, grater). Peel and chop the garlic in any way. Wash zucchini, remove the skin from over-ripe fruits. Cut the vegetable into small cubes. Pepper cut, remove the stem, seeds and partitions and cut into strips. Mix tomatoes, zucchini, garlic. Put the specified amount of sugar, vegetable oil and salt in vegetables. Stir and put on fire to stew for half an hour. After that, put the pepper and vinegar in the sauce. Stir again, wait for boiling and cook for another 20 minutes. Hot snack is placed in containers, corked and set to cool. Serve the salad in the winter as a separate dish and as a sauce for meat delicacies. "Ankl Bens" is perfect for kebabs or grilled chicken.

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