Gourmets around the world have long argued that,which is more delicious: fish, cooked whole or pre-cut into pieces. So we propose to hold a small duel and determine your preferences. To do this, bake trout in the oven in foil in two ways: we cook whole fish and steaks from it. What dish will be better, solve the independent jury - our relatives who will try these dishes.
Rainbow trout baked in foil
Ingredients:
2 rainbow trout;
2 tbsp. l. olive oil;
a bunch of parsley;
lemon;
salt;
ground pepper.
Fish preparation
So, today we bake trout in the oven in foil.Before this stage, we'll get to it, and start our culinary competition with fish cleaning. Remove the fins, gills, head, gutted carcass. Rinse thoroughly with running water and dry with towels. Cross the fish cuts.
Marinade
Lemon washing, cut along into two halves anddivide each of them into thin slices 3 mm thick. From 4-5 obtained lobules squeeze out the juice and mix it with olive oil, add pepper and salt to taste. Prepared marinade rub the carcass of trout from the outside and inside.
"Stuffing"
A bunch of parsley is rinsed with water, dried and chopped into small pieces. Nashigovyvaem greens inside the trout. Cut the slices of lemon into the slots previously made in the fish carcass.
Baking
Аккуратно заворачиваем каждую форель в фольгу so that there is little space left inside. We put the fish on a baking sheet and put it in the oven. Bake the trout in the oven in foil for about half an hour at 180 degrees. Five minutes before the readiness, we open the wrapper and give the fish a little fried. We serve the dish to the table, without removing the foil, but only gently twirling it around the edges. The garnish is perfect for vegetables cooked for a couple.
Trout steaks baked in foil
Ingredients:
2 trout steaks;
dill and parsley (dried);
seasonings for fish;
pepper fragrant ground;
salt (it is better to use the sea).
Fish preparation
We start cooking our steaks with theirProcessing: the pieces are carefully rinsed with water and dried with napkins. We rub each with a mixture of ground pepper and salt (with the latter it is worth to be more careful, since in seasoning for fish it is also contained). We put the steaks in the center of the foil (for each piece - your sheet), top with sprinkled dried herbs and special seasoning.
Wrapping in foil
So, we put the steaks in the center of the foil,and its sheets should be large enough (here the principle works: better is more, than less). We fold the foil sheet in half, covering it with a fish slice, and, gently combining the edges, on each side tightly fold them with a tube towards the center.
Baking
Получившиеся свертки укладываем на противень и put in the oven. Bake the trout in the oven in foil for 20-25 minutes at 200 degrees. Ready-made steaks spread on serving plates, beautifully turn the top cap so that the formed juice does not flow out, if desired, fill with your favorite sauce.
