Vegetable dishes are rich in minerals and vitamins,so they must be present in the diet. There are a lot of recipes for their preparation. This delicious stew, baked dishes, soups, light snacks. Therefore, to think about what to cook from vegetables, you can not for long. The choice of recipes is huge.
First vegetable dishes
Soup with zucchini and carrots.To make it, you need three liters of water to bring to a boiling state, salt. Add the cubes of four tubers of potatoes and one large carrot to the broth. Cook the soup for twenty minutes, then put in it a straw of one zucchini, which weighs no more than a kilogram. Cook the dish for another half an hour. Ten minutes before the end of cooking, put a few laurel leaves and black peppercorns. Leave the first dish so that it is infused.
Soup with potatoes and green beans.It can be prepared on the basis of vegetable, as well as chicken broth. To do this, boil two small breasts in three liters of boiling water, adding a little salt. Next, the meat is pulled out, and in the broth add the cubes of three potatoes and torn to pieces with a string bean (200 grams). Cook the dish recommended on a small fire for half an hour. At this time, you need to make a roast from the chopped onion and grated finely carrots, add it to the soup and boil for another ten minutes. Serve the dish with sour cream and chopped finely greens, putting the pieces of chicken.
Vegetable dishes for children
Kids will really like pumpkin and vegetable soup.To do this, in three liters of water, you need to add four large potatoes and salt. Cook for twenty minutes under the lid on a small fire. Next, throw in the soup pieces of pumpkin (300 grams), carrots (200 grams) and zucchini (200 grams). Reduce the gas to a minimum state and cook for about an hour, constantly stirring it. Then add seventy grams of butter and whip the soup with a blender.
Vegetable dishes with cereals are not onlyuseful, but also very high-calorie. Therefore, for young children, they are irreplaceable. For example, you can make a millet soup with vegetables. One carrot should be cut into small cubes, in the same way do with celery and parsley root. Next, put the vegetables in a saucepan and simmer with a spoonful of oil. At this time, we wash the millet, fill it with boiling water and bring it to a boil. Drain the water, pour the croup with three liters of boiling water and cook for fifteen minutes. We add potatoes chopped into small pieces. Cook the soup to the ready state on a small fire, and at the end we put the stewed vegetables. You can serve soup with sour cream and chopped herbs.
Second vegetable dishes
Very tasty and useful dishes such as stewed vegetables, casseroles and pancakes.
To prepare mouth-watering pancakesyou will need to grate a small grater kilogram of young zucchini, add to them two eggs, a pinch of salt and a small amount of flour. Thoroughly mix the dough and start baking pancakes, as usual. Serve them with sour cream or mayonnaise.
Stew can be made from any vegetables.The dish with eggplant and bell pepper will be very tasty. Bulbs and carrots must be cut with rings, fried. Put them in the pressure cooker. Cut a kilogram of aubergines and zucchini slices and also fry for ten minutes. Add them to the frying. Next, cut a kilo of tomatoes and a pound of Bulgarian pepper diced, put it out a little and put it in a pressure cooker. Salt the dish and cook the stew for forty minutes under the closed lid. Serve with five crushed garlic cloves.
Vegetable dishes are very tasty and hot, and in a cooled form.
Bon Appetit!
