Surely many know that salmon milt(the benefits and harm will be described below) are the testes of male fish. It is worth noting that such a product is considered one of the most valuable and tasty. That is why there is a fairly large number of ways how tasty and quickly cook salmon milt. The benefits and harms of this ingredient have long been studied by experts. If you doubt that this part of the fish is really useful, then we offer you a complete list of exactly what elements and substances it contains.
В составе лососевых молок содержится огромное the amount of very valuable to the human body fats and proteins. This ingredient includes such vitamins as A, E, PP and C, as well as group B. In addition, salmon milt, the use of which is often disputed by nutritionists, contain many beneficial substances - microelements. Among them are iron, sodium, potassium, phosphorus and magnesium.
Surprisingly, but actually fat in suchproduct is not very much. However, when answering the question of whether the milks of salmon fish are beneficial, experts affirmatively nod not only because this ingredient contains a huge amount of vitamins and microelements, but also because they contain a great variety of polyunsaturated fatty acids, namely Omega-3. Due to these properties, this product is an ideal preventive measure for the healthy state of the cardiovascular system.
It’s impossible to ignore the fact thatSalmon milks (the caloric content of this product will be presented below) are a source of vital amino acids. Among them, glycine should be distinguished, which is often used to stimulate the activity of brain cells, as well as to treat any neurological diseases.
Salmon milks whose benefits and harms todaywe are considering, contain and such substances that are immunomodulators. Thus, the use of this product in humans increases immunity, as well as suppresses inflammatory processes in the body. Moreover, such substances contribute to the rapid healing of wounds (ulcers) and improve hematopoietic functions in the body. It is worth noting that salmon milt is actively used in cosmetology, using them in various means to slow down skin aging.
As for the harmfulness of this product,such a long list, as in the case of useful substances, we can not provide. After all, salmon milt does not include elements that negatively affect the human body. The only disadvantage of this ingredient is that it is a fairly high-calorie product. Thus, 100 grams of fresh milk contains almost 100 energy units. Naturally, in the process of cooking any dishes, this figure increases significantly. That is why experts do not recommend consuming salmon milt in large quantities, and those who suffer from overweight are completely prohibited.
Thus, acquiring fresh fish, or rathersalmon should not be thrown out of its guts, reckoning the useless giblets. After all, the benefits of this product are very high, and you can appreciate it only after you personally try.
Dishes from salmon milt fishes are always different.unusual taste and method of preparation. To understand what exactly can be made from such a product, we decided to present to your attention a simple recipe for snacks, which does not require much time and money.
To prepare this unusual dish, you will need:
Прежде чем сделать такую закуску, необходимо thaw the milk (if they were frozen), wash them well, chop them into large pieces, put them into enameled dishes, pour in soy sauce, flavor them with aromatic spices and leave aside for half an hour. In the meantime, you can do the preparation of the batter. To do this, it is necessary to beat the chicken eggs hard, add salt, mineral water and a couple of tablespoons of wheat flour to them (so that the dough is liquid).
After the described actions it is necessary to takedeep stewpot or utyatnitsa, pour into it a sufficient amount of oil and strongly heat. Next, dip a piece of the prepared product into a batter and put it into boiling fat. When the dough grabs and redden a little, you need to get the snack with the help of a skimmer, put it in a colander, remove the oil, cool it and serve it along with some hot sauce.
