/ / Strengthening the Nails is the Guarantee of Their Health

Strengthening the Nails is the Guarantee of Their Health

On thin and painful nails it is impossible to dobeautiful manicure, it is difficult to reproduce the drawing of a nail art, and indeed their appearance does not cause sympathy. But after all well-groomed female handles suffer greatly if marigolds are not put in order, as this detail spoils their entire appearance. It is for these reasons, before starting to "bring beauty", it is necessary to perform such a task as treatment and strengthening of nails.

Nails require protection

What is most to our nails?First of all, these are the achievements of modern times - washing powders, detergents for cleaning and cleaning. In addition, its role is played by a lack of vitamins and an unfavorable environment, that is, constant companions of a resident of the urban "stone" jungle. Due to these reasons, ladies' claws suffer, often break down and crack, lose their natural color and shape, become fragile. For a full treatment, you need to remove the handles from contact with household chemicals, using gloves when working, and lubricating the skin with a fat cream after it.

Modern cosmetics allowTo apply such an original way, as strengthening the nails with gel, acquiring everything from female representatives is becoming more and more popular. And it is not surprising - the "claws" cured in this way practically do not change, they only become stronger and stronger, without flaking or breaking. With the help of a gel, the nail plate can even be lengthened if a modern fashionista has such a desire.

Tasty and healthy treatment

With regard to natural healing and strengtheningnails, it is impossible without proper nutrition with enough vitamins and minerals. In the diet, calcium must be present, best in combination with vitamin D, which can be provided by dairy products, dates and figs, almonds and vegetables. Nails require a large amount of iodine, which is rich in spinach, vitamin A in vegetable juices and iron in foods from meat and fish.

But in addition to internal treatment, moreexternal. To do this, the marigolds must be constantly "fed" with special oil and medical cream. These substances should be rubbed nail plates, paying attention not only to the contour, but also cuticles, which after softening with an orange stick can be carefully pushed, giving the nails a full breath. The composition of nutritional cosmetics should include substances such as liposomes, keratin, vitamin C and proteins, vital for strengthening the plate and its successful opposition to the harmful effects of the surrounding world.

Home care

Nails can be very effective inhome conditions - this is helped by many products, for example, a glycerine compress, which includes a solution of water (75 ml.), alum (3 g.) and glycerin (25 g.). Such a compress nourishes the nail plates, stimulates their internal protection against brittleness and gives a natural healthy color. It is also effective to strengthen the nails with a pack of olive oil (2-3 drops), diluted with lemon juice (5 drops), which can strengthen and improve nails. But the most effective ways to care for the hands of the house are regular massage, giving the nails and the skin of the hands elasticity, and the so-called paraffin therapy, which can improve the blood supply of the fingers, accelerate the delivery of nutrients and oxygen to the very tips of the nails.

Once the nails are put in order, you cando and their decoration - manicure or nail art, but do not think that a one-time treatment action was enough. It is necessary to treat these capricious parts of the human body regularly, but with much less difficulty.

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