Can I go to the solarium every day? What rules should be followed?

Excessive exposure to ultraviolet rays does notvery skin friendly. Therefore, many lovers of tanning are interested in whether it is possible to go to the solarium every day. Of course, each person has his or her own body characteristics, and only a doctor can turn to the above question, to whom it is necessary to turn before going to sunbathe. And even better if it will be three specialists: oncologist, dermatologist and gynecologist. They will tell you whether you can even be under UV rays, and how long the tanning session should last.

Undoubtedly, dark skin looks moreattractive and sexy than white, so most young girls dream of tanning. But is it possible to go to the solarium every day if you are under 18? The answer is negative, because the skin before this age is more susceptible to burns, so the risk of getting any cancer in the future is much higher. For this reason, in many countries laws exist or are being drafted that prohibit anyone under the age of 18 from attending a tanning salon.

Staying under UV rays is contraindicated if youyou are taking antibiotics, antidepressants, hormones, and medications to stabilize pressure. The fact is that when under ultraviolet, the effect of these drugs is significantly reduced. In addition, the interaction of UV with some drugs in the body is little studied. To the question: “Is it possible to go to the solarium every day during menstruation?” - the answer will also be negative. Neither during menstruation, nor during pregnancy and lactation, it is absolutely impossible to visit these procedures.

If there are no contraindications to fire, thenyou still should not go to these sessions daily. The break should be at least one to two days. It depends on how sensitive your skin is. After all, what is the principle of tanning? The fact that the UV rays, acting on the skin, injure it, and she, defending herself, begins to produce melanin. And a couple of days for the skin to “calm down” is quite enough, otherwise the consequences may not be the most pleasant.

Можно ли загорать в солярии каждый день, если use special creams? If you do not save your health, you can do as you like, at your own risk. But, as mentioned above, tanning in a tanning salon is not recommended every day. And if you come to the session, it is better to use special products that not only strengthen the tan, but also moisturize the skin. Also, it is not recommended to remove underwear in a solarium, because the chest and genitalia are especially vulnerable parts of the body that are vulnerable to UV rays. Do not forget to protect your eyes with special glasses, otherwise you risk cataracts.

But to the question of whether it is possible to go to the gymevery day, an affirmative answer is possible, although, of course, it all depends on your fitness level. If it is weak, then in order to get used to, you can go to the gym three times a week. As soon as you feel that you are ready for heavy loads, you can easily increase them. Perhaps, the desire to improve your body will force you to draw up a certain schedule, according to which you will no longer wonder: “Can I go to the solarium every day?”, Because you will have sports and beauty events scheduled by time.