Healthy couple, dreaming of becoming parentsbeautiful baby, as soon as possible to see on the test two cherished strips will help the method of calculating ovulation. The fact is that problems with conception can be even in healthy young spouses. The reason is simple. Proximity days may simply not fall on the most "prolific" period of the cycle - ovulation. Calculate the day of ovulation to increase the likelihood of conception in different ways.
Think about the features of your ownthe menstrual cycle begins, as a rule, women planning pregnancy. Although the calendar method of protection is also common: the couple refrains from intimacy on “dangerous” days when there is the greatest chance of becoming pregnant. To understand how to calculate the day of ovulation and in order to prevent pregnancy, and in order to conceive a child as soon as possible, it is necessary to return to the school anatomy course.
Ovulation is called the release of an egg, ready toConception, from the follicle. This happens usually in the middle of the menstrual cycle, although within the normal range, if ovulation occurs a few days earlier or later. With a standard 28-day cycle (this is the so-called golden mean), ovulation occurs on the 14th day of the cycle.
As soon as pregnancy occurs, the followingovules cease to mature, ovulation (as well as menstrual bleeding) for some time. After the birth of the child, the cycle is restored, and the woman may become pregnant again. The first ovulation occurs shortly before the menarche - the first menstruation. Last - about two weeks before the last menstruation before menopause.
Oocyte ready for fertilization movesthrough the fallopian tubes to the uterus (in this way, it can meet with the spermatozoon) - this takes about 24 hours. Ovulation happens only once a month. In order for a woman to become pregnant, unprotected sexual intercourse must occur at this particular time. If intimacy happens a little earlier, the probability of conception is also preserved, because spermatozoa may remain capable of fertilization in the female genital tract for about a week.
How to accurately calculate the day of ovulation?There are several ways to do this with varying degrees of probability. The easiest, but somewhat unreliable method, is the calendar method. How to count? The egg matures about 14 days before the next menstruation (a deviation of two days in one direction or another is possible). To calculate the day of ovulation, you need to know the approximate start date of the next cycle. It is here that the difficulty of determining this important day by the calendar method.
With a cycle of 28 days, ovulation will occur approximatelyon the 12-16th day (28-14 and ± 2 days). Cycle - 26 days? Calculate ovulation is easy. It should be done in the same way: 26-14 = 12 and ± 2 days. Thus, the egg will be ready for fertilization in about 10-14 days. The exact date depends on the individual characteristics of the woman’s body, the presence of stress, nutrition and other factors.
Another example: how to calculate ovulation?The 30 day cycle is the raw data. From the duration of the cycle (30 days) we subtract 14 days. It turns out that ovulation occurs approximately on the 16th day, if you count from the first day of the last menstrual bleeding. Now you need to leave ± 2 days. So, attempts to conceive should be made more actively in the period from the 14th to the 18th days of the cycle.
It is impossible to rely on the calendar method for an irregular menstrual cycle. In this case, it is better to refer to other methods of calculating the day of ovulation.
The calculator is based on the calendar method.There are many mobile applications that can help you calculate the day when conception is most likely. In such an application, a woman can mark not only the dates of the onset of bleeding, but also her own sensations, the nature of the discharge, the basal temperature, the amount of water consumed, the weight and other indicators.
The only advantage of applications overthe calculation of favorable days on paper is that the intellectual system analyzes all the data entered by the woman. If there are regularities between the state of health and the phase of the cycle (they exist, but not all women are so sensitive as to determine ovulation and the approach of menstruation only by subjective feelings), then the calculator will correct the cycle. Of course, in order for this to work, it is necessary to conduct observations for several months.
The following mobile apps can calculate ovulation with cycle days:
In all, you can set reminders to receivepills or favorable days, see fertility projections, create graphs of temperature and weight. Applications are comfortable, have a beautiful interface and many features. Flo offers more useful articles, tests and the ability to chat with other women. By the way, useful materials are selected taking into account the peculiarities of a woman’s health. So, if you note heavy menstrual bleeding, the application will offer articles explaining the abundance of discharge.
How to calculate the days of ovulation with irregularcycle? Many women complain of ovulatory syndrome. It is characterized by pains of varying intensity in the lower abdomen. As a rule, the discomfort is localized either on the left or on the right. This is an indicator of which side the egg cell has matured from.
Некоторые представительницы прекрасного пола they notice an increased sexual activity in themselves (this is laid by nature, in that period when there is the greatest chance of conceiving a child, a woman will feel more cravings for the opposite sex), a surge of strength and energy. Some complain of breast sensitivity and tenderness, swelling caused by fluid retention in the body, exacerbation of feelings and sensations: smell, sound, smell.
In the middle of the cycle may be bloodysecretions that are caused by a sudden drop in estrogen before ovulation. If at the same time there is a lack of progesterone, then there will be a slight bleeding from the genital tract. A sign of ovulation is a softening and opening of the cervix, it rises, occupies a position in the upper part of the vagina.
The nature of the discharge also changes - it helpscalculate the day of ovulation. With a cycle of 25 days from about 8-9 days, the discharge becomes watery, and closer to ovulation, if it occurs in the middle of the cycle, it is slimy, transparent and well stretching. They may resemble raw egg white. The number of days with such secretions decreases with age. So, for a twenty-year-old girl, they can last up to five days (longer discharges are easier to notice), and for a woman of forty, a maximum of one to two days.
How to calculate the day of ovulation with irregularcycle? A very informative method is the use of test strips to determine the most favorable days for conception. Tests are performed on the same principle as those that determine pregnancy. The reagent determines only not hCG (the so-called pregnancy hormone), and LH - a hormone that is released during ovulation. There are strips that need to be lowered into the material for research, pre-assembled in a clean container. You can use inkjet tests, which is enough to substitute a stream of urine.
Использовать тесты можно начинать примерно с the eighth day of the cycle, if it leaves an average of 28 days. If the cycle is irregular, then it is necessary to calculate the arithmetic average between the longest and the shortest, and to build on the duration obtained. Tests should be done once or twice a day (morning or morning and evening). Shortly before ovulation, a second strip appears on the test. This means that the favorable time will come in a few hours. You can attempt to conceive a child.
Basal temperature graphs allowdetermine ovulation even with an irregular cycle. To do this, it is necessary daily (immediately after waking up, it is necessary to sleep for at least 4 hours) to measure the temperature in the rectum or in the vagina. You can use both electronic and mercury thermometer. It is only important to take measurements with only one instrument and in one place during the whole cycle.
Just before the day's auspiciousdecreases slightly, and then rises by a minimum of 0.4 degrees Celsius. The exact sign of the release of an egg from the follicle is a temperature of 37 degrees or more for three consecutive days. This method is bad only because the most favorable time can only be found out after the ovulation has already passed.
This is the most reliable way tocalculate favorable days. Ultrasound monitoring is a dynamic observation of the growth and maturation of follicles. The survey is carried out for several days in a row to establish the fact of ovulation and determine the time of its occurrence. This method is used in the treatment of infertility and preparation for IVF.
If the cycle is not regular, thenpregnancy planning should rely on test strips, basal temperature charts or ultrasound. These are the most informative methods that will allow you to determine the most favorable days and quickly conceive a long-awaited baby.
