The enzyme is a catalyst for biochemical processes in the body.

Enzymes play a very important role in the workthe human body. They accelerate chemical processes occurring at the cellular level. The enzyme is a catalyst for the absorption of nutrients entering the body. The digestive system works to transform and break down fats, carbohydrates and proteins, as in food products all these components are contained in forms that are difficult to digest. Without the participation of enzymes this process is impossible. In order for them to form in the human body, you need to get with pi

A certain amount of vitamins.When vitamin deficiency decreases the action of enzymes and slows down the process of metabolism. Each type of enzyme is active only in its environment - the enzymes of the stomach work only in an acidic environment, the enzymes of the pancreas - only in alkaline. The ideal temperature for them is the temperature of the human body and a little higher, not more than 39 degrees. The enzyme is a specific protein, and therefore does not withstand very low and high temperatures. At higher rates, they collapse, at very low - lose activity. The reaction rate of enzymes, that is, their activity, depends on the combination of these factors - temperature, pH-environment, as well as the concentration of the substrate of the original substance.

Types of enzymes

Depending on the types of reactions, enzymes are divided into six classes that have their own subclasses. The accelerating oxidative reaction enzyme is an oxidoreductase.

Transferases catalyze the transfer of chemicalcomponents between molecules. The enzyme responsible for hydrolysis is hydrolase. The catalyst for breaking chemical bonds in products is the enzyme liase. Isomerases catalyze changes in the structure of the molecules of the starting material. Ligases are involved in the formation of chemical bonds between substrates.

All digestive enzymes can be divided into three groups.

Amylase is involved in the conversion of carbohydrates, splitting them, after which they quickly penetrate into the circulatory system. This enzyme is secreted in the intestines and saliva.

Lipase is produced in the pancreas, is contained in the gastric juice. Essential for processing fats.

Protease is also secreted by the pancreas and is contained in the gastric juice. This enzyme serves to break down protein.

In addition to digestive, there is also a group of metabolic enzymes involved in biochemical processes inside cells.

Enzyme Rich Foods

To get natural enzymes from foodproducts, you should avoid their heat treatment and use these products in raw form. As a rule, it concerns food of plant origin. The fruits of papaya, avocado, mango, pineapple are very rich in natural enzymes. No worse than the usual sauerkraut, natural vegetable and fruit juices. You can also fill the lack of enzymes, taking dietary supplements - dietary supplements. Enzymes are produced by pharmaceutical companies in the form of tablets and capsules. Very good effect on the body combined ready-made enzymes. As a rule, combinations contain the main enzymes for digestion - protease, lipase and amylase.