It has long been known that the best place for rejuvenating the skin and improving the body is the sauna. A unique complex of saunas "Aphrodite" (Ryazan) is located at: Vyshneve Street, 32.
Here you can relax after a hard laborday, have a great time with friends, steaming well in the Finnish sauna, fully relax and be energized. A systematic visit will bring significant benefits to the body. Sauna helps to eliminate toxins, accelerate blood circulation, saturate the brain with oxygen, relieve fatigue and stress. Parylka is a therapy for diseases such as osteochondrosis, stretching of muscles and others, and besides this, regular steaming helps to lose weight.
In the complex of saunas "Aphrodite" (Ryazan) there are several types of steam rooms.
The Finnish steam room with dry steam is impeccablesuitable for people who are eager to simply relax, without straining themselves with procedures with a broom. When you visit a sauna with dry steam you need to move less - just to feel comfortable on the couches.
Humidity of air in this kind of sauna - no more10%, and the temperature is not lower than 100 degrees. With such indicators, the skin separates the fat, which serves as a protective layer, and the use of brooms is strictly prohibited. The result of visiting a dry sauna can be compared with a forty-minute session in the gym.
Turkish hammam, thanks to high humidity(more than 100%) and temperatures from 35 to 50 degrees, cause a feeling of perfect relaxation and enjoyment. All this has a positive effect on all body systems, improving your well-being and raising your mood. Regular visit to the hammam perfectly moisturizes and tightens the skin, improves blood circulation. Slags and toxins are eliminated, the process of recovery accelerates, fatigue is removed and sleep improves.
The main difference of the ensemble is infraredsteam room, intended for thermal procedures with the help of air. Infrared radiation guarantees maximum heating of the body. IR emitters are delivered in different parts of the cabin at the waist level, here you can comfortably settle down and get warmed by thermal oxen, which are in the spectrum that is customary for the human body.
The initial thermal regime is from 35 to 38 degrees,and in the first 10 min. The body warms up, the heat increases to 38 degrees. Then comes sweating and improves the course of metabolism. Even after the presence in this kind of sauna for more than 20 minutes. The amount of precipitates goes down and the temperature of the trunk increases. The recommended period of visiting one procedure is 30 minutes.
Infrared sauna contributes to:
- effective removal of excess fluid and toxins from the body;
- fight against pathogens;
- supply of cells with oxygen;
- acceleration of metabolism;
- acceleration of blood circulation;
- lower cholesterol;
- the appearance of appreciable elasticity and strength of the walls of blood vessels;
- stimulation of the immune system;
- improving the work of the nervous system;
- increase of working capacity and resistance to stressful situations.
In addition to the steam rooms with modern interiors,health complex of saunas "Aphrodite" in Ryazan, has a large pool with beautiful lighting, which is cleaned with silver and ultraviolet, which excludes the use of chlorine. The water in the pool is absolutely safe and clean, and the beautiful lighting will not leave indifferent the guests with children and cause them undoubted delight. In the pool there are massage geysers, on which it is possible to frolic.
For those wishing to relax, comfortable rest rooms are equipped with audio-video equipment, a large banquet table and comfortable soft seats.
The health complex "Aphrodite" offers its guests a massage chair and a session of manual therapy. This will relieve the pain in the lower back, relieve tension, restore strength.
For lovers of fun to spend time in the complex there are karaoke and billiards.
In addition to all listed health services,center "Aphrodite" has a hotel complex, the numbers of which are designed for two or more people. Prices range from 1000 to 2200 rubles. You can visit the rooms from several hours to several days.
Visitors mark:
- high cost and excellent service at the same time;
- pleases presence of a jacuzzi;
- nice, modern, discreet interior;
- an opportunity to bring food and drinks;
- The rooms have everything you need (shops, refrigerator, comfortable chairs, clean beds, large tables).
Photo of the sauna "Aphrodite" (Ryazan) is in this article.
Of the disadvantages, lovers of a bath holiday note that it is necessary to book a sauna in advance, since there are quite a few people who want to steam here.