The musculoskeletal system providesfree and active movements, therefore, it is important to maintain its normal operation. There are many ways to prevent various diseases and maintain a healthy joint and spine: gymnastics or sports, massage, hardening.
Professional massage can not affordeveryone, because it costs a lot of money and takes time. At the same time, a quality back massager used at home has a beneficial effect on all systems and organs:
Today there are various back massage machinesand neck, able to qualitatively stretch the different parts of the body, even the person sitting in the car. They can be electronic or mechanical, created from natural, environmentally friendly materials, as well as durable and safe plastic.
Car enthusiasts, as well as all those who conductthe nature of their activities a lot of time sitting in the office or behind the wheel, you need to pay special attention to the health of the spine. It should be understood that constant vibration, a sedentary lifestyle lead to stasis of lymph in the pelvis and are the most common causes of pinched nerve endings, osteochondrosis, radiculitis, arthritis and arthrosis.
Automobile massagers for back and neck Plantacan perform different types of massage: the muscles of the buttocks, neck, back. They can become a very topical gift for any driver, because the condition of the body largely depends on the healthy back. A massager for the back of the chair VITEK free space is almost not occupied. It can be used at any time, for example, being in a traffic jam, which will allow the spent time to pass off with benefit.
Experts advise to pay attention to massagers of Gezatone, VITEK, Planta.
Such a cape on the seat from Gezatone will becomea wonderful alternative to classical massagers - when driving a car the driver receives an effective and high-quality massage. It is a portable convenient mini-chair, which can be easily strengthened both in the car's interior and in an ordinary chair. So, even working at a desk or a computer, you can now hold a massage.
Massager for back on the chair Zenet haselectronic convenient control, with which you can choose the speed, intensity, localization of the zone and the time of the massage. It can improve the blood flow of the selected body area, relax even the deepest muscles and relieve tension. Such a cloak can be used without the help of some other person. It is also worth noting that the price of such a product pleases - on average, it costs 7,000 rubles.
Experts advise to look at the models of companies Gezatone and Zenet, noting their high quality and adequate cost.
It is made of different types of wood:beech, ash, oak. The RollingStar massager can eliminate muscle tension in the lumbar region, shoulder blades. This accessible and simple mechanism is an excellent means of preventing osteochondrosis, radiculitis, arthrosis and arthritis. The tree from which these products are made, transfers to a person the power and strength of mother nature. It needs to be changed on a regular basis, and also to use it strictly individually.
Experts, evaluating various roller massagers, distinguish the models of RollingStar and Maspo companies as qualitative and reliable.
After a hard working day is very importantrest, recharge energy, give some time to care for your back. The massager for home use becomes an excellent means for relaxing the body: it is light and easy to use, while giving a person a lot of positive emotions.
The existing devices can bedivided into several categories: roller, electric and tape. Electric thus isolated in a separate group, because they are very diverse, and in its composition include several operating elements. There are massagers that a person can use independently, and there are also those that require an assistant.
They surprise with their variety, price,dimensions. Massager for back electric Medisana can work from a network or from batteries. Adapters of this group can conduct an effective relaxation of the muscles on various parts of the back - in the region of the shoulder blades, neck, waist. They are much easier to use than others: you just need to attach such a device to the place you need to massage, and then turn on the power button. Next, the device will do everything itself, and then automatically turn off after the time specified by the program.
Choosing an electric massager, listen to the opinion of experts. They advise to take a closer look at the models Nozomi and Medisana, marking them as the most reliable and safe.
Such a massager for the back is known since the periodthe formation of ancient medicine of the East: Avicenna, the most famous doctor, recommended this invention to everyone who had pain in the spine and lower back.
He can work without the influence of anotherthe most difficult parts of the body. Daily use of the Kamfer massager will strengthen immunity, as well as prevent various diseases of the joints and spine. It will become an excellent alternative to sports, because it involves even deep muscles of the body, and a small price (about 300 rubles) allows it to be purchased for almost everyone.
Experts note that the most widespreadin our country have received the apparatus of the firms HouseFit, Kamfer, Body Sculpture and Clear Fit. They are allocated reasonable cost, durability of work and convenience of use.
Such a back massage in the form of a pillow from the companyElectronic Neck Massager is very easy to use - you just need to attach it to the necessary area of the body, and then turn it on. She has a control panel that allows you to select the right program for muscle development.
Pillows from Mainyer can be taken on the road with you,you can use it yourself. It should be noted that it perfectly works out any, even hard-to-reach places, while it does not require the help of another person during its use. Massage cushion includes a variety of massage elements: vibrating, roller, warming, kneading. In stores it can be purchased for about 7,000 rubles.
Mainyer and Electronic Neck Massager are those devices that experts recommend to purchase, noting their low price, durability and high performance.
Such an easy-to-use device from Beurerhas nozzles for different types of massage massage: toning, relaxing, therapeutic. It helps to effectively get rid of visible manifestations of cellulite, very well dispersing lymph.
This massage device has a different setspeeds. They can work with different intensity. You can use it yourself, but in order to massage out hard-to-reach areas, you still need help. Such an arrangement on average costs 3,500 rubles.
Experts advise to choose the Beurer massagers. This company is known for its health products, and such a hand massager is incredibly convenient.
If the apartment has free space, andfinance, it is advisable to buy a massage chair from Sensa, with which you can effectively work out the muscles of the back, neck, legs, legs and thighs. Such a device makes different types of massage, has a very convenient switching console, and becomes an excellent assistant in the fight for good health.
Any chair from US MEDICA works fineall parts of the body. It will be an excellent tool for the prevention of diseases of the musculoskeletal system, and will also help improve the quality of life and mood. Such a massager - a pleasure not cheap - it costs about 60,000 rubles. In this case, a full-fledged "masseur" will appear in the house, capable of giving pleasure to every member of your family.
It should be said that experts singled out 2 firms,producing massage chairs. The models of the Japanese company Sensa combine at once an attractive price and impeccable quality (from 25 000 rubles.). US MEDICA is distinguished by the production of exclusive armchairs, but their price is high.
It is not necessary to neglect the achievements of modern science and to refuse the possibility of a quality massage performed at home.
The feeling of warmth, relaxation, negativity is all that,which gives you a good massage. It should be noted that this is not only very useful, but also incredibly pleasant procedure. The back massager can be used in the bath, in the bathroom, in the sauna, etc. By removing muscle spasms, breaking up the fat deposits on your back, you improve your health and prolong your life.
Because today not everyone has the opportunityvisit a professional masseur, and discomfort in the back bother many, we have the opportunity to purchase a quality massager that can be used alone at home, after reading reviews on a particular model. Judging by them, the most effective device is a chair that allows you to work out all muscle groups, but its cost is very high. The remaining devices are designed for the most part for certain areas of the body, but, as many people say, they perfectly relax, delivering amazing sensations to a person.
