Puffiness in pregnancy is prettyA common phenomenon that any future mother will face sooner or later. Most often this happens already in the last three months of pregnancy - the rings are no longer possible to wear, and the shoes are not fastened on the ankles.
Puffiness in pregnancy: causes. In fact, moderate puffiness is absolutelya normal phenomenon, as the female body begins to actively accumulate water. First, water is needed for the growth of mammary glands. Secondly, the mother organism supplies blood and fetus, therefore its volume increases by about 1.5 liters.
In addition, the enlarged uterus presses on the vessels,Bearing blood to the legs, including the gate system of the kidneys and liver. The blood can not move to the heart without hindrance. This is how the accumulation of fluid begins in the intercellular space.
Puffiness in pregnancy: how to define it? In fact, to determine the presence of edemaquite simply, even if during pregnancy you have greatly recovered. It should only be pressed on the skin area - if there is a deepening on this place, then, most likely, it is swelling.
In addition, with the accumulation of water in the bodya woman begins to unnaturally fast gain weight - that's why it's so important to weigh everything and watch the changes in the indicators all the time. In addition, edema, as a rule, disappear after rest in a horizontal position.
Puffiness during pregnancy is dangerous? In fact, in medical practice it is considered that moderate puffiness is a completely normal process.
But there are cases of secondary toxicosis, whichalso accompanied by the accumulation of water. First, swelling of the legs occurs during pregnancy. As toxemia develops, water begins to accumulate on the hips and genitals, and then edema appears on the hands, shoulders and face. Now this is quite dangerous.
The fact is that severe swelling can lead toincreased blood pressure, impaired renal function, and in some cases, eclampsia. The danger only increases due to the fact that in most cases, late toxicosis develops very slowly and smoothly - it can be noticed too late. Sometimes in pregnant women there are also so-called "hidden" swelling, which is accompanied by the accumulation of water inside tissues and organs, without having any external signs. That is why it is very important to be weighed here - if you actively gain weight, then this is the reason to consult a doctor.
Puffiness during pregnancy: treatment. In the treatment of edema is very important to normal nutritionwomen, as well as the rhythm of her life. If you notice the formation of edema, you should abandon salt, spices, spicy foods that only stimulate the accumulation of water in the body. In addition, it is recommended to limit the amount of liquid drunk - no more than a liter per day. You can drink compotes of cranberries or cranberries - they have a diuretic effect. Perfectly suitable green tea, as well as an ordinary watermelon (if it is), as these products remove excess fluid from the body.
In addition, it is necessary to abandon the physicalloads, less to stay in a constant standing position. It is recommended to avoid too hot places, therefore it is better to stay in a cool room during the summer.
At the time of sleep or rest at the feet, you need to put the pillow so that the limbs are at or slightly above the head - this contributes to normal blood flow.
In any case, you need to see a doctor.After examination and analysis, he will be able to determine the state of your body and prescribe a diuretic. If swelling is accompanied by increased blood pressure or kidney disease, then a woman needs temporary hospitalization.
