In modern society, the number of obese peopleconstantly increasing. Many women are ready for anything to lose weight. They use different methods and techniques for this, but often the results do not satisfy them. In most cases, the weight returns. In order to get rid of extra pounds, you need to lead a healthy lifestyle. People are hampered not only by habits, but also by a large amount of slags that have accumulated from malnutrition.
But in recent years a very simple andcheap method of losing weight. This is a method of ordinary activated carbon. Around this technique, serious disputes broke out. Someone thinks that this is charlatanry, but there are people who managed to achieve the desired harmony with the help of activated carbon. They say that the weight goes up to five kilograms per week.
Let's see, is it possible to lose weight with the help of activated carbon?
First you need to understand what isthis drug? It is made from organic raw materials and is the strongest absorbent. This drug can excrete chemicals, decomposition products and toxins. Therefore, it is often used for poisoning and other gastric diseases. Acceptance of this tool is able to clear the body of toxins, which, in many cases, are the cause of excess weight. It turns out that losing weight with the help of activated carbon is quite possible.
Often, excess weight is accumulated due to digestive disorders and metabolism. Coal is able to deal with these phenomena, and even excrete chemicals and disease-causing organisms from the body.
Of course, the benefits of this drug are obvious, but it alone is not able to cope with excessive body weight. To lose weight with the help of activated carbon can be, if you additionally connect the diet.
How can I lose weight with activated charcoal?
There are several options for the "coal" diet:
1. Take 2 tablets a day a few days before, during and 10 days after any diet.
2Take a large amount of this drug, distributing it all day. It is usually advised to drink 1 tablet per 10 kilograms of weight. You can take them in the morning and evening, or 2-3 tablets half an hour before meals. Eat at this time in the usual mode, however, excluding fatty, salty, alcohol and sweets. Observe such a diet for more than 10 days is not recommended.
3. A more strict diet with the use of coal - a three-day. Before eating you need to drink 2-3 tablets. The first day one kefir is drunk, the next day you need to eat only apples, and on the third - vegetables.
4. And one more way to lose weight with the help of activated carbon is a one-day fast with taking ten tablets of sorbent at bedtime.
With any method, the excess weight is not due to coal, but due to changes in nutrition. First of all, you need to change your habits.
With long-term use of this sorbent may be unpleasant side effects. In addition to toxins, coal removes beneficial microorganisms and vitamins. It strongly binds water, so it can cause constipation.
Therefore, it is not recommended to take a lot of coal for more than 10 days and try at this time to eat foods that increase intestinal motility, such as beets or kefir.
