You can become slender with the help of diets, physicalloads or baths with the addition of baking soda. The latter method is becoming more popular, and many are eager to lose weight with the help of soda. There are already reviews, and they are all positive so far. Those who passed the course say they could throw off up to 10 kg of excess weight.
How to lose weight with soda
Uninformed people may think that, in orderto lose weight, soda should be drunk. However, we are talking about soda baths, from the adoption of which fat accumulation is lost. To use the same inside is dangerous for health, since in soda the concentration of alkaline substances is high, which, if ingested into internal organs, can injure them. Although such techniques exist, but a serving of soda should be strictly metered. Calculate it is not easy, so it's better not to take chances. That's why soda is used for weight loss only as an additive in water when taking baths.
Property of soda baths
Many people are worried about the question:"How to lose weight with baking soda?" The fact is that soda in hot water is extremely active on the body and the human body, freeing it from excess fluid, accumulated toxins and excess weight. In addition, such baths also have a strong relaxing effect: muscle clamps pass, tension and emotional blocks disappear. And when the mood and tone is in order, then the refrigerator does not pull to seize the stress or trouble.
Recipe: How to lose weight with baking soda
200 g of baking soda should be diluted in hot water.Soda solution pour into the previously collected bath, the water in which should be at least 36-37 degrees Celsius. Temperature is an important detail, so you need to have a thermometer nearby to control this indicator. The duration of the bath is 20-25 minutes, to keep the temperature you need to periodically add hot water. Nothing complicated in the process of how to lose weight with the help of baking soda, it turns out, not. Yes, the procedure is carried out only before bedtime, as you can not rinse, but you need to put on a soft bathrobe or towel and lie on the bed for half an hour.
Recipe with sea salt and essential oils
Here is another well-known soda bath recipe forthose who think about how to lose weight with the help of baking soda. It is necessary to mix 500 g of sea salt with 300 g of our soda and add them to water with 37-39 degrees Celsius. Lie down quietly for 20 minutes, while controlling the temperature. The higher it is, the faster the fat metabolism and the disposal of excess fat. Then, without rinsing, go out, wrap yourself in a robe and lie under a rug for at least an hour. To enhance the process of splitting fats, the bath can be supplemented with essential oils, which will increase the rate of body cleansing and weight loss several times. Suffering chronic illnesses or diabetes soda baths are resolved only after consulting a doctor.
