The appearance of wrinkles on the face is the firsta sign of aging. It is necessary to reflect on the fact that not only the skin is aging, losing freshness and beauty, but changes in the whole organism occur. The symbol of aging women is menopause or menopause, with all its consequences. The mere word "menopause" causes a woman to shiver, all women of the weaker sex fear it. But none of them managed to get away from him. However, unwanted symptoms can be circumvented. Help in this can folk remedies, including sage. Reviews of this medicinal plant are positive.
In many cases, completely avoid the hottides fails with menopause. There are many factors that contribute to their manifestation. These include: alcohol, caffeine, stressful situations, smoking and heat. They should not be present in the life of menopausal women.
To improve well-being duringclimacteric syndromes using traditional medicine. They help to reduce sweating when the tides and soften the discomfort. With their help, the work of the heart is normalized, sleep returns to normal, skin itching and dizziness are eliminated.
Most often with menopause and tides are applied.the following medicinal herbs: hawthorn (flowers and fruits), motherwort grass, red clover, lemon balm (grass) and mixtures with them. These plants contribute to the normalization of the excretory and nervous system.
During menopause, the intestines of a woman whois responsible for the absorption of calcium from the ingested food, should work perfectly. Normal intestinal microflora protects the body from toxins. To keep the stomach and intestines in good condition, diuretic and choleretic medicinal plants should be used. These include: corn stigmas, lingonberry leaves, birch buds, wild rose, milk thistle, tansy (flowers) and yarrow.
The following folk remedies have proven themselves well for climax from hot flashes:
• When nervous excitement - valerian tincture.
• When apathy and loss of strength - tincture of Eleutherococcus.
• To maintain the body in good condition - mint, linden color, marshweed.
An effective remedy for hot flashes with menopause is a Chinese acupressure. Do it should an expert.
Very popular in the treatment of hot flushes caused by menopause, the sage herb. Reviews about it from women are only good.
The useful properties of sage are used in cooking, in cosmetics, most importantly, the effect of sage is widely used in the treatment of hot flashes during menopause.
In cooking, it is used during the preparation of meat dishes as an aromatic seasoning. Such spices with sage are widely used.
Every girl dreams to have beautiful thickhair. On the shelves there are many expensive bottles and jars with hair care products. They do not always act as you want. It is better to take an affordable folk remedy that has been tested by more than one generation of the weaker sex. This is sage herb.
If needed, you can buy sage at the pharmacy. Instructions on how to prepare a remedy are always on the package. But it will be better if you prepare the grass yourself.
From the whole plant leaves are taken as raw materials.and flowering tops. Procurement is carried out twice a year. The first time is at the beginning of flowering, the second time is at the beginning of autumn. During the first harvest, the lower leaves are suitable, in the fall all the foliage is cut off.
Harvested medicinal potion must be dried for several days. To do this, dry shaded places are suitable, for example, an attic or a special grass dryer. After this packaged.
Even the women of ancient Egypt knew about the usefulproperties of sage and how it affects the female body. In that era, the ancient healers suggested that Egyptian women add flowers and leaves of a famous healing plant to food, and drink an infusion to increase fertility. The benefits of sage for the woman's body remained relevant, as many years ago. Only to apply it became much more often. More and more women appreciate him as an assistant for various health problems.
The properties of sage for women are well expressed in the treatment of infertility. For this ability it can be put on the podium. Sage contributes to the birth of the heir, what makes the family happy.
The beneficial qualities of sage for women are verynumerous. This medicinal herb has the ability to keep the activity of the gonads normal and has a rejuvenating effect on the entire body. The most popular sage as a means of tides during menopause.
Sage relieves nervous tension.It works effectively when relieving stress and in a bad mood. Since each woman is distinguished by her emotionality, subtle soul, she is very sensitive to everything that happens around her, for her sage as a doctor will be exactly necessary.
During menopause, women often have suchunpleasant phenomena like hot flashes with a sensation of intense heat. They usually appear in the head, neck and chest. Women, in order to avoid such syndromes, should use the medicinal plant sage during menopause and hot flashes. How to take and in what form, read on.
Sage is rich in essential oils, which also have great healing properties. They are used to treat undesirable effects of menopause, one of which is hot flashes.
Broths from sage herbs are also used externally and internally.
Medical studies have shown that if you use sage tincture, the tides and their intensity will decrease. In this case, sage acts on the woman's body like estrogen.
During menopause, women are recommended eacha day to eat a few fresh sage leaves course for about two months. After the first month of treatment, the tides are reduced by half, and at the end of the second month - by 70%. It is worth trying to apply this method.
One of the uses of sage is inhalation, inthe time of which vapor is inhaled. For this useful sage oil, which can be applied to the surface of the skin. It is strictly forbidden to take it inside.
There are other forms of application of sage: baths, tea, decoctions, infusion, oil, tincture.
The most famous and most effective drug is Menofors pills, sage extract. This is the easiest way to get rid of excessive hot flashes during menopause.
Salvin is a herbal antibiotic, a 1% solution of sage leaves on alcohol. It acts as an astringent, antimicrobial agent.
Dry sage leaves.
Tincture of sage leaves on alcohol in the ratio of 1:10.
Various options have now become known.prescriptions for home-made medicines, as well as methods for using sage to treat hot flashes. There are many reference books, which describes everything you need to know about sage herb with menopause and tides, how to take and how to cook.
Folk healers in the treatment of febrileStates and to facilitate menopause in women most often opt for the medicinal plant sage. The sweat department during hot flashes begins to decrease after half an hour after taking sage. It so happens that its action lasts about one day.
One of the most commonly used recipes is the one inwhich includes sage (with menopause and tides), how to take and how to make it can also be found in the records of herbalists. This tool is suitable for outdoor and indoor use at the same time.
In the summer, harvest sage herb andfresh grass squeeze juice. There will be a lot of work, but the result of this work will be tangible. Pure fresh juice will act on the hormones. The result is a reduction in the number of hot flushes.
Sage oil is another medicinalgrass form. It can be prepared at home, spending about 6 weeks on this process. To prepare it, you need to collect in the morning after the dew the whole above-ground part, dry it in the shade, then place it in a glass jar and pour it with vegetable oil. Put the dishes in a dark warm place with a constant temperature (a prerequisite) for two weeks, stirring all the time. Then the oil still stands for a month, only the stirring during this period must be stopped. After 4 weeks the oil is filtered.
Sage oil is used for light massage. Massage and oil, taken together, help women get rid of hot flashes and unwanted sweating during menopause.
Sage tea helps to maintain normalcondition of the female reproductive system. If you add a linden color to it, the effect will double. It is recommended to drink women during menopause. It will be useful only if it is the right to brew it.
First you need to prepare a kettle for brewing,doused with boiling water. Then pour into the teapot 3 teaspoons of leaf tea, 4 teaspoons of granulated tea, dried sage leaves one teaspoon and pour boiling water all over two thirds. Wrap for 10 minutes, then pour the boiling water over the teapot. It should be 500 ml.
Another simple sage tea recipe:30 g dry sage herb brew 0.5 liters of boiling water. The result is a wonderful aromatic drink that helps to cope with the tides and purify the blood. Drink a little by eating portions per day.
При расстройствах, вызванных климаксом, очень effective sage baths. They significantly reduce the frequency of hot flashes, sweating, tone the heartbeat, help get rid of headaches and insomnia. Women who have high blood pressure, bathing is prohibited.
Как пить шалфей людям, у которых наблюдаются some health problems? First of all, it is high and low pressure. The answer is simple - it is strictly prohibited. Sage causes an increase in blood pressure, and under reduced pressure, a person finds it difficult to tolerate.
Sage, if taken without control, can cause a drop in blood sugar and convulsions. Acceptance of drugs, including sage, should be urgently stopped if dry mouth appears.
Contraindications to taking sage are inflammation of the kidneys, severe coughing.
Be sure to know and remember that sage is not so harmless. If it is taken for a long time, it becomes the culprit of a serious poisoning of the body.
A woman who decides to treat hot flashes caused by menopause should visit the attending physician and be examined for the health of her body.
