Каждому человеку знакомо ощущение слабости и aches in the body. The decline of forces is observed not only after a busy day of work, when people stand in traffic jams, long lines or go public transport for a long time, but also in the morning, immediately after awakening. Often people do not pay attention to this. He goes to the therapist and other specialists only in the last resort, when the malaise affects the quality of his life.
People who very often suffer from viralillnesses, complain of an ache in a body, joints, bones, and also on a headache and an uneasy sleep. Such sensations usually occur when the body is intoxicated.
Also, the cause of aches in the body is ARVI orflu. But sometimes the temperature does not rise during ARVI, since the incubation period is from 2 to 3 days. If the immunity is strong, the body can cope with viruses for several days. In this case, there may be an ache in the body, weakness. Without temperature, the flu is very rare, and it is possible that a person can mix it with ARVI.
With a disease caused by viral infections,You need to drink immunostimulatory drugs such as Cycloferon, Arbidol and Aflubin. Take 1 tablet three times a day for 7 days. You can brew hips: for a glass of boiling water, you need to take one tablespoon of raw materials. Simmer for 10 minutes. After the liquid has cooled, you can take half a glass 2-3 times a day.
When food poisoning is necessary to wash the stomachwith a solution of soda or potassium permanganate, drink the drug "Smekta" (1 sachet per hour) or "Activated carbon" (1 tablet per 1 kg of weight). It is also worth to wait a little with food and a little starve.
If you have the flu, you need to air the room whereis sick, install a humidifier, drink more liquid, eat onions and garlic. Many viral diseases begin with chills, because as soon as the virus enters the body, it begins to multiply. That is why a person feels at first a slight indisposition, and only after a while he is disturbed by body aches, weakness without fever.
It is very dangerous to treat the flu on its own, as it is likely to get quite serious complications. Therefore, it is necessary to call a doctor who will prescribe an adequate treatment.
What to do if there is an ache inbody weakness without temperature? How to treat this ailment? If there is no obvious reason, and the illness does not bother you daily, you can take a warm bath, drink hot tea with honey and lemon and go to bed. But if the bad state of health lasts for weeks, it is worth guarding.
Существует такое хроническое заболевание, как fibromyalgia. Unambiguous causes of its occurrence are not identified. It is characterized by such symptoms as constant fatigue, apathy, sleep disturbance, anxiety, pain in the ligaments and tendons, body aches, weakness without fever. Treatment consists of taking antidepressants. In no case can not self-medicate, since the uncontrolled intake of such drugs is very dangerous.
To always feel fit and fullforces, you need to properly organize your daily routine. Be sure to need a full healthy sleep, it is important to eat healthy foods and minimize the intake of fatty, fried and spicy foods. If a person has fever, weakness, body aches, it would be good to make time for relaxation. These may be normal breathing exercises that help relax muscles and reduce pain.
Several times a year you can drink a course of vitamins. This is especially important in the autumn-spring period. Also do not forget about walks in the fresh air.
Sometimes there is body aches, weakness withouttemperature during pregnancy. Bone pain can be due to a lack of vitamin D and calcium. It is necessary to limit physical activity and wear a bandage, do not sit for more than one hour, do not lie on a hard surface. The malaise is caused by the fact that changes occur in the body in connection with the bearing of the fetus, so you should not worry too much. To exclude the disease, you can consult a doctor and pass the necessary tests.
