When the abdomen falls before giving birth, thismeans that the bottom of the uterus, which had previously abutted in the diaphragm, also fell. In this case, the future mother becomes a little easier to breathe. Also, such unpleasant sensations in the digestive organs can disappear, like heartburn and bloating. The exact time, for how many days before the delivery of the stomach falls, there is, since the pregnancy flows individually for each woman. But there are averages.
У тех, кто будет рожать впервые, животик может fall 2-4 weeks before delivery. Those who are going to give birth again, this period is reduced to two days, but it may happen that the stomach falls directly on the day of childbirth. Visually it is not so easy for an amateur to see how the abdomen falls before giving birth. It is believed that this happened when the palm is placed under the chest above the abdomen.
In some women, when the stomach is lowered in front ofbirth, there are feelings that were not there before. For example, the urge to go to the toilet becomes even more frequent, in the lower abdomen there are drawing pains, while walking or sitting, there may be a feeling that something is pressing and hindering - this is the uterus itself. The dream becomes more and more torn, as it is more difficult to find a comfortable position. In order to roll over on the other side, you must first rise.
When the abdomen falls before giving birth, there is nothere is nothing to worry about, as this means that the physiological processes are normal, and the future baby confidently moves towards the exit, occupying the most comfortable position (most often head down) in the pelvic floor, in order to be closer to the exit at the right time. Abaissement does not mean that the delivery is about to begin. The kid is just getting ready, he decides for himself when he needs to be born. At the right time, he will allocate a hormone that will give the maternal pituitary a command to isolate his hormone, which starts the process of opening the uterus.
Reduce locomotor activity when loweredbelly before childbirth, it is not necessary that the body does not relax before the upcoming load, was in shape and withstood the whole process of childbirth to the end, but it is also individual. You can cope with oppressive sensations by attending aqua aerobics classes: when the body is in water, as if in weightlessness, this allows the pelvic floor muscles to rest from the pressure of the uterus.
It is necessary to exclude long walks or trips,because a long stay in one position makes the pressure even stronger. And if there is no possibility to change the pose, then the discomfort can increase, because of which the pressure will rise, and the overall state of health will worsen. You do not have to walk fast and especially to run after transport. Small walks in the evenings with her husband in the park are the best option, as there will be places where you can sit and relax. If the sensation of pain is strong, stop or sit down to wait. The baby will turn over, the discomfort will go away, and you can safely move on. In the last three or four weeks before giving birth, it is more to take care of yourself, to stick to the leisurely and relaxed rhythm of life. Try to be in harmony with yourself and as little as possible to hammer your head with imaginary problems. Pregnancy is a time of rest before endless parental everyday life.
