Самые частые травмы конечностей, с которыми the doctors come across - these are different stretches. In this case, the ligaments of the legs most often suffer. Unfortunately, no one is immune from such injuries. They can arise due to heavy load, unsuccessful fall, sudden movement. Such unpleasant situations are subject to both children and adults. That's why every person needs to know what to do when stretching leg ligaments.
The causes of injuries, as a rule, are hidden inthe implementation of atypical movements for the joints. Such situations are not only vulnerable to athletes. Even the most common person can get injured during ice or after falling.
Кроме того, важно понимать не только, что делать when stretching ligaments on the legs, but also how to detect such a pathology in time. After all, sometimes it can be about fractures, dislocations and other unpleasant situations.
The main symptoms that characterize the sprain of the ligaments are:
If you notice such signs, you need to clearly know what to do when stretching joint ligaments. The very first thing is to go to the emergency room.
Timely diagnosis will eliminate other unpleasant injuries - fractures, dislocations.
Сразу после травмы человек способен нормально walk. And only after a time there is swelling, pain. Doctors say that such a temporary "well-being" is quite dangerous, since it leads to a prolongation of the medical process.
Therefore, it is very important for a person injured to seek medical help in a timely manner. A competent expert will tell you what to do when stretching the ligaments on the leg.
Treatment will depend on the degree of damage. There are the following types:
It is necessary to distinguish muscle damage from injury.bundles. Doctors give the following symptom to distinguish these pathologies. With damage to muscle tissue pain occurs after a day. If acute discomfort and characteristic symptoms occur 3 hours after the injury, then it is a ligament injury.
At the same time, one cannot exclude the risk of the occurrence of both pathologies simultaneously. What to do when stretching the muscles and ligaments of the legs, it is best to advise the doctor. And only he can correctly diagnose.
It should initially be provided to the patient,which is suspected to stretch the ligaments of the foot, first aid. Treatment, depending on the type of injury, will be prescribed by a doctor. Initially, call the ambulance. It was she who very carefully takes the victim to the hospital.
Significant relief to the patient will bring the following activities:
It is very important for the correct diagnosis to reportthe doctor what injury the patient suffered (shock, fall, sudden movement). This will allow the doctor not only to accurately determine the pathology, but also to recommend what to do when stretching the ligaments on the legs.
Only by making sure that the patient has a sprain, and not another pathology, will the doctor prescribe therapy.
The main components of treatment are:
Along with the above-described therapy, it is of great benefit to the patient, who has been diagnosed with sprains, treatment with folk remedies. Consider the most effective methods.
It helps to get rid of puffiness and reduces pain.
Chop a few peeled onions. Stir such a mush with 1 tbsp. a spoonful of salt. You can use the usual or sea. Spread this mixture on gauze. Cover with a second napkin.
Apply the resulting compress to the swollen spot on the leg. Fix the bandage with a bandage and leave on the damaged area for 5-6 hours.
It is recommended to do this compress daily until the swelling completely disappears.
Instead of the main component, you can use regular table salt. The effect of the procedure does not diminish at all.
Some sand should be heated on a baking sheet in the oven or in a pan. Put it in a special cloth bag. To the sore spot should be applied such a "compress" hot.
Just do not heat the sand or salt. Because it is very easy to burn the skin.
Such a natural component is a practically universal remedy for combating many diseases.
With ligament injury, significant reliefwill bring a compress of clay. The main ingredient must be diluted in water to the consistency of sour cream. Put the clay on a linen cloth. Apply a bandage to the damaged area.
Fix the compress with an elastic bandage. In place of the affected ligaments, it should be a couple of hours.
Effective healing remedy is very easy.make by yourself. Patients who want to quickly restore the functionality of the damaged leg, often ask questions of folk healers about what to do when stretching the ligaments on the leg. Healers recommend many wonderful recipes, one of which is the preparation of this ointment.
For the manufacture of therapeutic agents will need:laundry soap (pre-rub it on a grater), egg yolk and water. The ratio of ingredients is as follows: 1: 2: 1. Mix components thoroughly. They should turn into a homogeneous mixture.
Such a mass is impregnated with gauze and applied to the sore spot. Top fix with a bandage.
A few hours is enough to support this compress so that the pain subsides.
