/ / How long can a person live without water and how to deal with dehydration?

How long can a person live without water and how to deal with dehydration?

Water has neither taste, nor color, nor calories, norsmell. Nevertheless, it is extremely important for all living things. A plant, an animal, a person - all need water. And a tiny bacterium, and a huge elephant is needed, and nothing can replace it. No water - no life. For man - after oxygen - this is the second most important combination necessary for survival.

how much can a person live without water
Only a short time without water a person can live.It is necessary for the normal functioning of each body. Water transports microelements and minerals through the body, promotes detoxification, utilizes decomposition products in the process of metabolism, regulates body temperature. What do you think, how long can a person live without water, if he himself is approximately 70% of this inorganic compound? And in the body of children, the proportion of water reaches 85%.

About 24 hours pass through our brain.1.5 thousand liters of fluid, and through the kidneys - 2 thousand. In general, about 9 liters of water circulate in the human body per day, with 2.5-3 liters being removed daily. So how do you think how much a person can live without water? If you do not recover the loss, then, of course, very little. Every day you need to drink an average of 2 liters of fluid to maintain an optimal balance in the body. The figure is still increasing when you are in the heat or expose yourself to intense physical exertion.

man can live without water
Other water features

Besides eliminating dehydration, itthe inorganic compound also performs a number of essential functions. First, it stimulates digestion. After drinking a glass of water on an empty stomach, you will improve the process of digesting food. Secondly, this fluid invigorates much better than coffee, it refreshes, gives strength, and, when hot, increases blood circulation. Third, we all know that water is the elixir of beauty. By consuming it in sufficient quantities, you will not observe pale and flabby skin. Moreover, freshness and radiance can be achieved through the use of cold water outside - you just need to rinse her face and neck. Fourth, this inorganic compound suppresses hunger and leads to rapid saturation.

How long can a person live without water?

On average - no more than three days.Under certain circumstances, the period may be extended to five days. In general, there are cases when a person without water retained the ability to live for ten days, but his health was irreparable and irreparable damage, because the functioning of the heart, brain, kidneys directly depends on the amount of fluid consumed. In addition, water affects blood density, and the level of its fluidity is extremely important, because it is with blood that oxygen and nutrients are transferred to the cells of the body. Therefore, the absence of water is equivalent to death.

man without water
Fight against dehydration

Итак, теперь вы знаете о том, сколько может live a man without water. Unfortunately, not very long. However, there is a way that when released into an extreme situation, can help prolong life. Find a round pebble and place it in your mouth. With your mouth closed, suck on a stone, and breathe only your nose. This will stimulate the secretion of saliva, respectively, dry mouth will decrease. In addition, so you distract from the thoughts of thirst. Of course, the stone will not be able to replace water, but it will certainly be able to extend your ability to search for it. This method has helped a considerable number of people survive.

Without air, a person lives for three minutes, in the cold without the opportunity to warm up - three hours, without water - three days, without food - three weeks. Take care of yourself!

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