Unpleasant burning in the throat or under the pit of a stomach - thisheartburn. What to do with its first manifestations? Similar sensations appear in people of any age and first of all it is necessary to find out the reasons for which a severe heartburn occurs. What if the general condition does not inspire fears and there are no other diseases? The causes of its occurrence can be excessive consumption of spicy and fried foods, smoking and drinking alcohol.
From a medical point of view, it is prone torelapse is a chronic disease in which the compression of the stomach occurs and its contents enter the esophagus. Hernia sphincter, peptic ulcer and gastritis can be the causes that cause permanent heartburn, what if it becomes too painful and is accompanied by unpleasant pain in the area of the stomach? In such cases, you should always seek help from a specialist who will help identify the disease at an early stage of its manifestation.
Sour fruits and vegetables, flour and sweet dishes,smoking and marinades, as well as acute and fatty foods - these are the most common causes that cause heartburn. What if the unpleasant burning sensation occurs after eating? First of all, you need to reconsider your habits and lifestyle. Changing the diet and a sharp reduction in the consumption of these products will help remove unpleasant symptoms. It is best to reduce the portion volume, but make meals more frequent. This promotes optimal bile resorption in the stomach and rapid digestion of food. Thus, acid is better neutralized, and fats are split. Due to proper fractional nutrition, the causes of cholelithiasis are completely eliminated.
A small portion of food is quickly digested and notwill put pressure on the sphincter, and the result will not be heartburn. What to do and how to choose the right food? After all, you should not only know what products contribute to the onset of these symptoms, but also how to properly organize your healthy diet. It is not superfluous to agree on a proper diet with a specialist. It will help determine the degree of acidity and will give the necessary recommendations. Usually, unpleasant symptoms appear after consuming foods with a high acid content, but sometimes even from a completely harmless meal, such as boiled breast, permanent heartburn may occur. What to do in such cases? It is important to know that one of the best methods of fighting is to follow a proper diet. After eating, the best option is a pleasant walk in the fresh air, which helps calm and proper digestion. It is not recommended to lie or sit in an uncomfortable position.
Various drugs, widely represented inpharmacies, help get rid of such trouble as heartburn. What to do and how to take them? Such drugs are sold without prescription (Rennie, Gaviscon), they are recommended for use with infrequent phenomena. If the symptoms are constant, it is best to consult a doctor and establish an accurate diagnosis of their manifestation.
If the situation is urgent and suddenly arosesevere heartburn, what to do then? Here, the best folk remedy, which has been used for more than a decade, baking soda, will come to the rescue. If you do not have special drugs at hand, and help is needed, one teaspoon of soda, mixed in a glass of water, will help neutralize excess acid and remove burning sensation. However, its action is too short-term, and most importantly - it does not help to eliminate the causes of the disease. Therefore, it is still worthwhile to apply for timely assistance to specialists and tested medications, and most importantly, carefully monitor your diet and not abuse harmful products.
