/ / Gastric ulcer: nutrition will help avoid exacerbations

Gastric ulcer: nutrition will help avoid exacerbations

In modern society, the number has increasedpeople with a stomach ulcer. This is due to environmental degradation, reduced immunity and stress. But the most common cause of this disease is malnutrition. Passion for people with convenience foods, canned foods and junk food has a negative impact on the work of the digestive system. Even now, many children know firsthand what a stomach ulcer is. Nutrition in this disease is very important and can cause both exacerbations and relief of the patient.

food during exacerbation of stomach ulcers

Causes and symptoms of the disease

Stomach ulcer возникает из-за неправильного питания, вредных habits or severe stress. The disease is manifested by severe pain, nausea, vomiting, heartburn, and impaired stool. This happens because a person has a damaged mucous membrane of the stomach, and digestive juices, as well as coarse food, cause irritation of its walls and the formation of erosion. Therefore, pain is the main symptom of the disease. Sometimes, however, it is asymptomatic, and a person may not even suspect that he has a stomach ulcer. Food in this case provokes complications.

What foods need to be excluded for ulcers?

So if you have a peptic ulcer,Some products can not be consumed. After all, they cause irritation of the mucous. Many products are excluded, and the most important thing is alcohol, coffee, tea, fried and smoked food, canned food, carbonated drinks and rye bread. Fresh white bread and muffins, fatty meat and rich broths, sour and spicy dishes are also undesirable. You can not eat some fruits and vegetables: grapes, gooseberries, cabbage, turnips, radishes and onions. Exclude pickled and fermented foods.

food during exacerbation of stomach ulcers

How do you need to eat with an ulcer?

The most important thing is to prevent exacerbations, -it is dieting. For patients who have ever experienced an attack of a peptic ulcer, this is not difficult, because the pain is very severe. Medicinal products attributed to the doctor, of course help, but it is very important to observe a particular lifestyle and diet. Therefore, for someone who has been diagnosed with "gastric ulcer," nutrition should be the object of close attention.

Food must be boiled or stewed, bread is neededto dry Porridges on water or with a small amount of milk are recommended. Cereals are useful for almost everything except wheat. Limit salt intake, and fruit is better to eat baked or without skin. It is very useful to drink a glass of warm milk at night. You need to eat in small portions, but more often - 5-6 times a day. And one more important rule: food should be warm.

Food during exacerbation of gastric ulcers should be even more benign. Food needs to be cleaned, it is better if it is liquid or semi-liquid. So the food leaves the stomach faster and does not irritate the mucous membrane.

food for gastric ulcer recipes
What should be the food for stomach ulcers?The recipes of such food resemble children's food. Almost all food is pureed, milk, juices divorced by water, mucous soups and porridges, hips and jelly. Despite the prevailing opinion that eating a person with an ulcer is not tasty, you can cook a variety of healthy and tasty dishes.

It is recommended to avoid stress and depression in this disease, to give up bad habits. But if you have a stomach ulcer, nutrition is the main thing to pay attention to.

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