Организм человека нуждается в витаминах всегда.But especially he needs support in the most critical period when a woman is waiting for a child. It has been scientifically proven that vitamin E during pregnancy (in the early stages) is required for the proper development of the fetus and the good state of the mother. What effect does it have on the female body? How to take vitamin E in the early stages? These and many other questions we will try to answer in this article.
It is an effective antioxidant that protects the bodya person from oncological neoplasms. Sometimes, when it is not enough, a woman feels a decline of strength, muscle weakness, there is a weakening of the body's immune defense. In especially severe cases, a lack of vitamin E can cause infertility in women. In combination with vitamin C, this wonderful vitamin can prevent atherosclerosis and the development of Alzheimer's disease.
Often women start taking this vitaminafter they learn that they will soon become mums. But it is more expedient to begin its reception even during pregnancy planning. At this time, gynecologists vitamin E is recommended for almost all women. But before you start taking it is necessary to know what benefit it brings to the body of the future mother. If you ask this question to your doctor, he will explain to you that at this stage vitamin E affects the body as follows:
The name of this vitamin speaks for itself.Not everyone knows that vitamin E has another (official) name - “tocopherol”. It is translated from Greek as “tokos” - birth, and the second part of the word “ferro” means to wear. Perhaps that is why experts often call it "reproduction vitamin."
Vitamin E during pregnancy (early)improves the movement of oxygen from the mother to the fetus, prevents the formation of blood clots, improves the condition of nails, hair, skin, prevents cramps. Regular use of vitamin E prevents the risk of miscarriage. It contributes to the formation of all the basic systems of the vital activity of the child. For this reason, the first complex of vitamins necessary for a pregnant woman is vitamin E with folic acid. This combination will help to establish the function of the ovaries and support normal hormonal levels.
In its effects, this vitamin resemblesfemale hormone progesterone (responsible for pregnancy and its normal course). It contributes to the development of another hormone - prolactin, which is responsible for lactation. In other words, vitamin E provides breastfeeding.
The lack of this important vitamin is equallyadversely affects the health of both women and men. For women, he faces dysfunction of the uterus and, as a consequence, the inability to become pregnant. In men, the content of sperm (active) is reduced.
Жирорастворимый витамин, имеющий антиоксидантные and radioprotective properties, is involved in the biosynthesis of proteins and heme, cell proliferation. Possesses angioprotective properties, affects the permeability and vascular tone.
Composition:
Available in tablets, vials for injection,capsules. Contraindications include individual sensitivity to the individual components of the drug, cardiosclerosis, thyrotoxicosis, myocardial infarction (acute), hypervitaminosis E, age up to 12 years.
Vitamin E is not recommended for use withpreparations of silver and iron, drugs with an alkaline medium (sodium bicarbonate, trisamine). Vitamin E (the instruction pays special attention to this) enhances the action of nonsteroidal and drugs (Ibuprofen, Prednisolone, Diclofenac).
The drug is available without a prescription. Shelf life is two years.
Vitamin E, whose benefits for pregnant womenobvious, should be taken only under medical supervision. The fact is that overdose can be dangerous not only for the mother, but also for the fetus. That is why future mothers are interested in how to take this drug. It should again be emphasized that the destination of the drug makes the doctor, individually in each case.
Usually the daily dose is 20 mg. During pregnancy, the daily dose of vitamin E is calculated taking into account a number of factors:
It should be noted that manufacturersdrugs stipulate standards in the instructions to the drug. For example, in a small dosage (200 mg), two capsules are prescribed per day for vitamin E. Vitamin E 400 mg take no more than one capsule.
Very often, doctors emphasize that vitamin Eduring early pregnancy, it is more advisable to use in its natural form of certain foods. In the second half of pregnancy, the pharmacological form of this compound is recommended. Remember, vitamin E during pregnancy in the early stages can be taken, but you should know that the dosage of the drug is prescribed by your doctor. It depends on the characteristics of the body. On the day it should be taken according to the received recommendations. Self-treatment in this case is fraught with very serious consequences.
Undoubtedly, a beneficial effect on the female bodyduring pregnancy, vitamin E. Its benefits are confirmed by numerous studies. However, overdosing it can be very dangerous. Therefore, the reception of this important drug adjusts the attending physician. In some cases, it can be replaced by vitamin complexes, which include vitamin E (Vitrum Prenatal, Pregnacare, "Complivit").
Excess vitamin E can have a negative effect on the woman's body. It often causes:
In fact, quite a lot of products, which include vitamin E. A lot. Therefore, they should be included in the diet of future mothers. These products include:
Today we told you about the importance of receivingvitamin E. If you want to easily postpone pregnancy and give birth to a healthy baby, follow the recommendations of your doctor, and then your pregnancy will be easy, without complications, and the baby will be born healthy.
