During pregnancy, the woman's bodysubject to change. They occur not only inside but also outside. Most often, women in pregnancy suffer from stretch marks that appear on their skin. They occur on the inner and outer thighs, chest, abdomen. How to prevent stretch marks during pregnancy? The article will discuss the causes of their occurrence and methods of prevention.
Experts call stretch marks perfectly.painless and unsafe skin defects. Their harm is in an unaesthetic form that spoils the beauty of the female body. Due to the loss of elasticity caused by weight fluctuations, the inner layers of the skin are deformed, micro-breaks appear in them. The connective tissue is permeated with blood vessels, they break under tension, which leads to the red color of striae. Over time, the damaged skin is restored, so stretch marks become light in color.
Возникновение стрий связано с разрывом глубоких layers of skin that occurs due to insufficient production of elastin and collagen. The ability of the skin to stretch decreases, micro-breaks are formed, which are replaced by connective tissue of a different shade.
The main reasons for stretch marks during pregnancy, according to experts, are the following:
To reduce the appearance of stretch marks, it is necessary to apply a cream for stretch marks or use products prepared at home.
When do stretch marks appear during pregnancy? They occur in 2-3 trimester, when there is a rapid growth of the fetus.
The area of the skin on which appearstretching starts to turn pink. There is an itch and desire to scratch a stomach. Streak shades may vary. They become both pink and red-brown. Striae may be convex. The size of the stretch marks is from 1 to 3 cm in length and from 1 to 5 ml in thickness.
Striae can be seen on different parts of the body.Most are stretch marks on the chest during pregnancy. And also on the stomach and thighs. To avoid their appearance is quite difficult, because they are largely dependent on genetic predisposition and hormonal changes occurring in the body.
Striae on the hips arise after pregnancy and are located at the top. Stretch marks on the chest are less visible, so hide them easier. Reducing them is easier than striae in other parts of the body.
On the abdomen stretch marks can quickly increase insizes and become deep and bright. Eliminate them most difficult. Striae form where the skin is thinning the most. And it continues until it stretches to the desired result.
As soon as striae appear, they need to be reduced immediately. To do this, do the following:
The use of these recommendations in a complex will significantly reduce the manifestation of stretch marks.
To avoid stretch marks on the abdomen during pregnancy, as well as on the chest and thighs, it is necessary to include the following foods in the diet:
The diet of a pregnant woman should be balanced and contain large amounts of vitamins and minerals.
There are stretch marks during pregnancy? What to do? The most important issue of concern to women in this period. After all, many of the expectant mothers are at risk.
To eliminate stretch marks, use the following remedies:
The use of scrubs serves as a prevention of stretch marks during pregnancy and significantly improves the appearance of the skin.
In most cases, eliminate stretch marks whenpregnancy is possible for an extended period. Thanks to the massage, this effect can be reduced faster. For this purpose, oils containing vitamin E are used to make the skin elastic and resilient. These include:
In addition to these funds, coconut oil is widely used for stretch marks during pregnancy. It must be gently rubbed into the problem areas (stomach, thighs and sides).
Coconut oil is completely safe for health.mother and child. Its unique properties treat, soothe and moisturize the skin. A few days after using coconut oil there will be a significant decrease in stretch marks on the abdomen during pregnancy, as well as the number of stretch marks on the hips.
The most effective ways to eliminate striae include creams prepared at home. They allow to reduce the defect of the skin and improve its overall condition.
The best cream for stretch marks during pregnancythe basis of aloe is prepared quite simply. To prepare it, use the following components: olive oil, aloe juice and 10 drops of vitamin A and E. To use the cream for stretch marks during pregnancy, you need 2 times a day. Before use, it is heated. For best results, it is applied to the skin with a massage sponge.
Средство на основе мумие.It not only eliminates stretch marks on the hips, but also improves the condition of other problem areas. The cream is prepared as follows: soak a natural mummy in a small amount of water. The resulting mass is mixed with baby cream. To remove the peculiar smell, add a few drops of essential oil of orange or other citrus.
The tool is rubbed into the problem areas 1 time per day.
Wraps have a great effect on getting rid of stretch marks. The composition of the funds for them are algae. Wraps increase blood circulation and prevent the appearance of edema.
For the procedure, you can use coconut oil from stretch marks during pregnancy. Before use, it should be heated.
The best remedy is to prevent dry skin. As an external remedy, you can apply the following creams for stretch marks during pregnancy:
Above is an incomplete list of means for stretching during pregnancy It is important to choose the most effective cream and start applying it.
Растяжки при беременности наносят вред красоте skin cover women. To get rid of them, there are not only special creams, but also tools that can be applied at home. At the same time it is important for pregnant women to eat properly, take walks in the fresh air and constantly moisturize the skin.
