Zucchini - is not only useful, but, perhaps,the simplest in cooking vegetables. They can be boiled, stewed, fried or baked. From zucchini also make appetizing cutlets, tender pancakes and even caviar. The choice is so large that sometimes it is difficult to decide on a particular dish. Nevertheless, many housewives prefer to bake such vegetables. This can be done on the grill or in the oven. In both cases, delicious, aromatic and, in addition, dietary dishes are obtained. For example, you can consider several options for how to cook baked zucchini, using a variety of additional products. Repeat at home, such recipes will not be difficult.
Courgettes with potatoes and tomatoes
The simplest option is zucchini, bakedwith fresh tomatoes and potatoes. It will take no more than an hour to cook this dish. But first you need to collect all the necessary ingredients. They will not need much:
- 2 zucchini;
- 1 onion;
- salt;
- 1 potato;
- 2 tomatoes;
- ground pepper;
- 150 grams of hard cheese.
How to prepare baked zucchini? In this case, the hostess will need to do a few simple operations:
- Onion finely cut into cubes, and then pass it in vegetable oil.
- Zucchini, peeled potatoes and tomatoes to rinse well. After that, they must be cut across thin slices. The thickness of the workpiece should not exceed 5 millimeters.
- Put the onion on the bottom of the form.
- Top the chopped vegetables, alternating them with each other.
- Products sprinkled with pepper and a little salt.
- Cover the form tightly with foil and send for 30 minutes in the oven. At the same time, it should already be heated to 200 degrees.
- The form is to get and remove the foil from it. And its contents sprinkled with grated cheese and again sent to the oven, but for about 15 minutes.
This dish can be used as a snack or a juicy vegetable garnish.
Courgettes with onions and tomatoes
There is another recipe, which by right can beattributed to the dishes "in a hurry." Courgettes baked with tomatoes and onions will be an excellent option for a quick and delicious side dish. To work, you need a minimum set of products in the following ratio:
- 600 grams of courgettes;
- 300 grams of tomatoes;
- 150 grams of cheese;
- 2 onions.
Doing this dish is not difficult:
- Zucchini together with tomatoes should be thoroughly washed, dried and cut into thin circles.
- Peel the onion from the peel and crumble with rings.
- The form is processed from within with olive oil.
- First lay the squash in it in one layer. The blanks should be placed as tightly as possible to each other.
- Put a circle of tomato on each vegetable marrow.
- Sprinkle them lightly with salt and pepper. You can add a little chopped greens (not necessarily).
- Sprinkle with grated cheese.
- Put in the oven for 20 minutes.
The prepared dish is a variant of an ideal dietary side dish, which can be safely consumed even during the dieting period.
Courgettes with cheese and sour cream
Mistresses who are just starting to mastersecrets of culinary craftsmanship, will definitely like another fairly easy recipe: zucchini, baked with sour cream and grated cheese. Using the simplest skills, they can cook a truly delicious dish in minutes. The following main components will be needed:
- 2 small marrow small;
- ground pepper;
- 90 grams of flour;
- salt;
- 100 grams of sour cream and the same amount of cheese (solid);
- 2 cloves of garlic;
- a little vegetable oil (only for frying);
- fresh dill.
The cooking process:
- Marrow squash in thin circles.
- Billets lightly sprinkle with salt, pepper a little, roll in flour and fry in a frying pan for 2 minutes on each side.
- Process the vegetables into a mold.
- Cheese with garlic grind on a grater, and finely chop dill. All this stuff with sour cream and mix well.
- Prepared a fragrant mass on top of zucchini.
- Bake for 20 minutes in the oven at a temperature of approximately 200 degrees.
It turns out fragrant and incredibly delicious zucchini, which can be used as an independent dish.
Zucchini with minced meat
Fans of non-standard solutions canto advise to prepare zucchini, baked with forcemeat under a cheese crust. Because of the unusual design, the dish turns out to be very original and looks spectacular in a plate. For such a recipe you will need:
- 0.5 kg of minced meat (better than pork);
- 1 vegetable marrow;
- 200 grams of cheese;
- salt;
- 60 grams of tomato paste;
- 3 onions;
- ground pepper;
- 1 bunch of greenery;
- 100 grams of mayonnaise.
Method of preparation:
- Zucchini to cut along in half, and then remove from them mid-parts together with seeds. As a result, you should get two neat boats.
- Mince together with herbs and onion grind further. To do this, you can use a blender or a meat grinder.
- Add the pepper, a little salt and mix well. All ingredients should be distributed evenly.
- Prepared a mixture of filling boats from courgettes. It should be imposed not by a hill, but only at the level with the edges.
- Cheese on a large grater chop, and then mix it with pasta and mayonnaise.
- This mass is distributed over minced meat so that it completely covers it.
- Boats bake on a baking sheet in the oven, heated to 200 degrees, 40 minutes.
The readiness of the dish should be checked according to the state of the zucchini. It should not be crispy.
Zucchini with minced meat and vegetables
Those who enjoy cooking, you canoffer a more complex option: baked zucchini, stuffed with meat, cereal and vegetables. Here the mistresses will have to tinker. For this recipe you need to have:
- 1 medium zucchini;
- 2 large tomatoes;
- ground pepper;
- 300 grams of minced meat (from any meat);
- 2 onions;
- 50 grams of cheese (only solid);
- 1 carrot;
- a third of a glass of rice;
- salt;
- 50 grams of vegetable oil.
Cooking method:
- Rice boil in salt water and discard in a colander. While the rest of the ingredients are being prepared, it will cool down.
- Finely chop the onion and grate the carrot.
- Turn on the oven so it warms up to 180 degrees.
- For the filling, mix stuffing, boiled rice, ½ part of onions and a quarter of carrots. Add a little pepper and salt.
- The courgette is cut across into several pieces.Their size will depend on the height of the baking tray. Each part is freed from the inside of the seeds, leaving the bottom. As a result, you will get original cups.
- Fill them with cooked stuffing, and cover the top with a round tomato. In principle, tomato can be grinded and added together with the rest of the ingredients in a complex mixture.
- Glasses set on a baking tray, processed from the inside by oil. Around them lay the shredded remaining vegetables.
- Bake for 40 minutes under the lid, placing a baking sheet in the top part of the oven. If necessary, you can add a little water.
- Remove the lid and sprinkle the cups with grated cheese and hold them in the oven for 5 more minutes.
It is better to eat such a dish hot. Before serving, it can be sprinkled with herbs and added a little bit of the infusion formed on the baking sheet.
Squash pancakes
There is another interesting recipe.Baked zucchini in the oven can be made in the form of pancakes. True, everyone is used to frying them in a frying pan. But cooked in the oven, they will be more tasty and useful. You will need:
- 500 grams of courgettes;
- 3 eggs;
- 100-120 grams of flour;
- salt;
- 250 grams of sour cream;
- a teaspoon of baking powder;
- 200 grams of soft cheese (you can take cheese);
- fresh herbs (onions, parsley and dill).
Process technology:
- With zucchini neatly cut the skin, and the fleshgrind on a large grater. The resulting mass sprinkle with salt, mix and leave for 5 minutes. After that, it should be wrung out, and pour out the remaining liquid.
- Cheese grate. Finely chop the greens.
- Collect all the ingredients in one container and mix.
- Cover the parchment with parchment.
- Spoon gently on it with cooked mass in the form of pancakes.
- Bake for 20 minutes in the oven at 200 degrees.
Such fritters will be a wonderful hot snack. They can be served with sour cream or fresh vegetables.
Courgettes with cottage cheese
Stuff zucchini can be very differentproducts. There are practically no restrictions. For example, you can consider a rather interesting recipe, in which the basis for minced cheese is cottage cheese. Many housewives claim that the taste of this dish is not quite ordinary, but very tasty. For work it is necessary to take:
- 1 vegetable marrow;
- 1 clove of garlic;
- 200 grams of cottage cheese;
- salt;
- 1 egg;
- 100 grams of sour cream.
Sequence of cooking:
- First squash carefully washed and cut it into thin circles. In principle, you can choose any shape (boats or cups). But for this recipe, it's better to use circles.
- Remove the core from the blanks. Only rings should remain.
- The rest of the core, along with garlic and curd, is passed through a meat grinder (or chopped into a blender).
- Ringlets spread in the form (or on a baking tray).
- We fill the middle with cooked stuffing.
- Egg mixed with sour cream and water the products received mass.
- Bake stuffed zucchini in the oven for 20 minutes. Inside the chamber, the temperature should already be 200 degrees.
This dish is sure to please those who decided to diversify their diet and try something new.