Лапша фунчоза - это продукт, который появился на counters of Russian shops with the development of the popularity of Asian cuisine. It is very often used in the preparation of oriental dishes, giving them special flavor and nutritious qualities. What is the essence of this product? What positive and negative properties does it have? And most importantly - how to cook it properly? About this further.
Chinese noodles fuchoza - a product that isThe ancient oriental legends were sent by the samurai themselves. In eastern culture, it is perceived as a path to longevity and health. Asians are confident that the fungus has only useful properties. And it's true, but only if the product was made without breaking the technology and from the right, natural ingredients.
Many call the fancy rice noodles, however,this formulation is not entirely correct. The whole point is that for the preparation of the original product, oriental cooks use a mixture of a combination of rhizomes of canna, cinnamon, cassava, and also beans and some other plants in which there is an increased content of starch. Some producers make a product from potatoes and rice, with the addition of a small amount of aluminum and zinc.
Often on the shelves of Russian shops trying tosell ordinary rice noodles under the guise of fuchozy. How to distinguish between these two products? Almost all the experts of this ingredient respond in one way: in no way! Outwardly these products are very similar to each other, and the main difference can be found after the cooking process. So, if after heat treatment the welded noodles have kept their transparent appearance, this means that the customer was not mistaken and acquired a real funcause. But in the event that, eventually, it has acquired a white tint, this indicates that the pack contains real rice noodles.
What is the difference between these two products?It consists of the ingredients from which they were made. Thus, rice noodles are prepared from a combination of cheaper and less useful ingredients: corn starch and rice. In the case of the fungus, it is possible to find useful ingredients in the composition that contribute to the normal development of the body and the improvement of some of its functions.
The real noodles of the feces is very usefulproduct, using which, you can improve the work of your body and prevent certain diseases. So, people who often eat dishes that contain fachoza, rarely experience nervous disorders, they practically do not know what a bad mood is. The components of this product have an antioxidant effect on the body, preventing its aging and cell fading.
Many nutritionists consider it a positive momentthat there is no gluten in the composition of such noodles. Due to this fact, the product can not cause allergies. Regular consumption of fungi contributes to the removal of cholesterol from the body, which normalizes the circulatory system, strengthens the walls of blood vessels, and the composition of the blood is cleared of harmful components.
Fans of this product who consumeit for breakfast, never experience a breakdown during the working day. This is due to the fact that the components that are part of the fuchsa noodles enrich the human body with useful energy, which is enough for the whole day.
Noodles have a large number ofuseful components that have a beneficial effect on the human body. So, in its structure there is a high content of carbohydrates, which per 100 g of product is 84. Proteins and fats in the composition are negligible amounts - 0.7 and 0.5 g respectively. In boiled form it is a very low-calorie product - in 100 g of it contains only 90 calories.
In addition to carbohydrates, fats and proteins, in the composition of noodlesfuchozy there is a high content of vitamins E and B, as well as PP, which is very rare in everyday food. Among the trace elements, nutritionists very often extract sodium, potassium, phosphorus, calcium, magnesium, selenium, as well as manganese and copper, which are useful for the body.
However, the manufacturers of this product assure that such a useful composition of minerals and vitamins can be found only in a quality product, and not in rice noodles or other substitutes.
It would seem, with so many usefulin the product, it simply can not be harmful. However, this is not quite true. In its original form, the feces is a low-calorie product that can be eaten in large quantities. That's why often there are facts of his overeating, resulting in a negative impact on the pancreas, and the intestinal tract as a whole. In order to avoid this phenomenon, you should clearly dose for yourself a daily dose.
Producers of fuchsozy warn customersfrom the acquisition of low-quality noodles, because in that case, the client may face a lot of problems. Most of them, as a rule, are related to the difference in the composition of components.
Correctly prepared fachoza is a pledgetasty and nutritious dishes. Culinary experts recommend not to digest the product, as in this case it loses not only an attractive appearance, but also a part of useful substances.
In order to properly weld noodles, you shoulddetermine the time for its preparation - it should not exceed five minutes. Pour the noodles into boiling water. In the process of cooking, noodles are not recommended to be salted - traditionally it is flavored with sauces and various additives that are served along with it.
How to determine that the noodles are ready? Easily!We need to test it, so to speak, for strength. If it slightly springs on the teeth, but does not stick together, it indicates that it is time to drain the water and fold the funch into a colander. After cooking, it is advisable to rinse the noodles in cold water - so it will acquire its attractive transparent appearance.
His family can be surprised with an original salad of rice noodles fuchozy. It will take a small amount of time to prepare, as well as a minimum of ingredients and culinary experience.
Start cooking the dish follows with cooking noodles(500 g) and washing it. After it is ready, you need to make a sauce. It is prepared from three tablespoons of olive oil, 0.5 teaspoons of sugar, 150 ml of wine vinegar, and spices to taste (you can use salt, black and red pepper). All these ingredients should be mixed and set aside for a certain time.
250 g of chicken breast should be washed well,dry with a towel and cut into cubes of medium size. After this, you need to fry it on a hot frying pan, poured 1 tbsp. l. olive oil, until the fillet is covered with a golden crust.
In a separate vessel, fivecut into 4 parts of a cherry tomato, tear a couple of leaves of lettuce and cut into semicircles the head of onions. To these ingredients, it is necessary to attach roasted meat, salt, pepper, mix. Over the whole mass you need to put the noodles and pour it all with sauce. Salad with noodles fuchozoy ready - it can be served to the table!
This product is perfectly combined with variousvegetables. Noodles of the fungus according to the recipe, proposed below, are prepared very simply and quickly. To do this, boil it (300 g) and remove it for a while. While it will cool down, it is necessary to be engaged in vegetables. It is necessary to cut a piece of Bulgarian pepper and a couple of cucumbers, as well as peel a couple of tomatoes and chop them into cubes. 100 g of cauliflower should also be ground.
После того, как все овощи будут готовы, их should be combined, add to them noodles, salt, pepper, mix thoroughly, pour a small amount of soy sauce, and sprinkle with sesame. Noodles with fruits are ready - it can be served to the table.
This product is perfectly combined with different kinds of meat. That's why nobody will be indifferent to the noodles of the fucoze with chicken, cooked in a hurry.
To do this, boil 300 g of chicken filletand cut it into small cubes. 300 g of cucumbers and 150 g of carrots should be ground with straw, the same should be done with 400 g of Bulgarian pepper (it is best to take red).
In a separate saucepan, 200 g of noodles should be cooked and, after pouring it into a colander, mix with the chicken. After that, all the vegetables should be added to the ingredients and, thoroughly sprinkling with sauce, mix thoroughly.
The sauce for this dish is prepared from three pressedgarlic cloves, finely chopped chili peppers, 60 ml soy sauce and the same amount of olive oil. All components must be thoroughly rubbed and stirred.
As additional ingredients you can use mushrooms and chicken - this is another way of how to make noodles fancy.
Для того, чтобы блюдо получилось наиболее it is important to observe all the proportions indicated here. Creating a culinary masterpiece should begin with cooking noodles, which should take 100 g. After it is thrown back to the colander, you can start preparing other components.
200 g of chicken fillet must be boiled slightlysalted water, then cool and cut into small slices. 100 g of onions should be chopped with thin straws, the same should be done with 400 g of bell pepper and 300 g of carrots. 200 g of mushrooms should be cut into thin plates.
After all the components are ready,fry mushrooms and onions in a hot skillet using 60 ml of olive oil. The degree of readiness of the ingredients is determined by whether there is mushroom juice in the pan - when it is gone, it means that you can add chicken fillet to the mass. After five minutes of heat treatment, the remaining vegetables should be added to the ingredients and, stirring, simmer in this composition for 10-15 minutes.
When everything is ready, the vegetables should be mixed with noodles and mix.
Cooked noodles with shrimps prepared according to this recipe will not leave indifferent any seafood lover.
Начать создание такого блюда следует с подготовки vegetables. To do this, heat a couple of tablespoons of olive oil in a frying pan and fry chopped vegetables into it: half of a bell pepper and the same amount of carrots. After a couple of minutes, add 10 peeled and previously boiled shrimps to the vegetables, stew in this composition for a minute and pour sauce prepared from crushed cloves of garlic, chopped green onions (3-4 feathers), and a couple of tablespoons of sesame oil. After that, remove the pan from the heat.
While vegetables will cool, it is necessary to boilFunchozu. As soon as the noodles are ready, you must combine it with vegetables, mix well and sprinkle with 0.5 tsp. sesame seeds and finely chopped parsley.
Serve such an original dish can be both cold and hot.
