Cutlets from minced turkey with zucchini are made simply. They are delicious and juicy. We will consider different ways of creating meat products.
Cutlets from turkey with zucchini. The recipe is the first
Such products perfectly complement breakfast, lunch and dinner. With these cutlets no burgers will be compared.
To prepare you will need:
- two cloves of garlic;
- 500 grams of turkey ground meat;
- spice;
- a tablespoon of ground cumin;
- one zucchini;
- a tablespoon of lemon juice;
- two green onions;
- 100 ml of sour cream;
- one and a half hundred. spoons of olive oil;
- 1 teaspoon of cayenne pepper;
- vegetable oil;
- 1.5 tablespoons of olive oil.
Preparation of a delicious dish of turkey meat: step by step instruction
- Take the stuffing. Strew the egg in it. Salt and pepper.
- Add the cayenne pepper and grated zucchini. Mix everything carefully.
- Then make cutlets from turkey and zucchini. Fry in oil on all sides for four minutes.
- Then turn on the oven. Heat up to two hundred degrees. Before you send the cutlets from turkey and zucchini into the oven, fry them until golden.
- Then take the pan, cover it with parchment. Then put the stuffing out there.
- Prepared cutlets from turkey and zucchini in the oven for about seven minutes.
- While the products are baked, mix the olive oil,sour cream, lemon juice and spices. Whip the whole composition with a whisk. Serve cutlets from turkey with zucchini hot, with sauce. Will complement such a meat dish garnish.
The second recipe. Tasty cutlets in a frying pan
Now consider another recipe for turkey products. For cooking you will need:
- 600 grams of turkey fillet;
- freshly ground black pepper;
- one large onion;
- five sprigs of parsley;
- salt;
- one large zucchini in size;
- white bread crumbs (three tablespoons);
- butter (one tablespoon);
- olive oil.
Recipe
- First grate on a small grater zucchini. A little salt. Leave in a colander for fifteen minutes.
- At this time, cut the fillets. Turn it through the meat grinder.
- Chop a little onion and parsley. Add to ground meat. Then put the biscuits. Then add the butter. Stir.
- Squeeze squash to remove excess liquid. Mix with stuffing. Salt and pepper. Form the cutlets from turkey and zucchini.
- Preheat the frying pan, pour the oil. Fry the products on both sides until cooked.
The recipe is the third. Meat steamed products
Such cutlets from turkey and zucchini will perfectly fit into the menu of a child of two years and older. Steam products are not only tasty, but also useful.
To cook the cutlets from a turkey with zucchini for a couple, you will need:
- bulb;
- 500 grams of turkey breast;
- one medium-sized zucchini;
- two slices of bread;
- two eggs (choose small in size);
- salt (at your discretion);
- 0.5 cups of milk.
Preparation of a tasty and healthy dish: a step-by-step recipe
- Prepare all the components.
- First, soak the bread in milk. Do not pour out all the milk at once, enough will be 150 ml. Add the rest to minced meat.
- Scroll through the meat grinder fillet.
- Then do the same with onions, bread, soaked in milk.
- Then add salt and egg to the stuffing. Then mix it well.
- Since you plan to give cutlets to small children, make them small in size. So they will eat much more convenient.
- Then pour water into the pot of the multivark (one liter will be enough). Then put the grate.
- Then lay the patties on it.
- Then set the multi-mode mode to "Steam". The cooking time is forty minutes.
- Serve with fresh vegetables.
The recipe is the fourth. Cutlets with yogurt and carrots
Now consider the last recipe for cutlets. The process of creating these products will take about fifty minutes.
For cooking you will need:
- 400 grams of turkey ground meat;
- salt;
- large onion;
- two eggs (medium in size);
- spices to taste;
- zucchini (large);
- 0.5 cup kefir and as much flour;
- one medium-sized carrot;
- vegetable oil (required for frying products).
The process of cooking a delicious meat dish
- First make minced meat. Pass meat through the meat grinder.
- Peel the vegetables, wash.
- Sift the flour.
- From the refrigerator, take out the yogurt so that it warms up a little.
- Vegetables wash, cut. Then remove the flesh. Then grind it. You can do this in a blender or in a food processor.
- The resulting mass of salt, put in a colander. This is done in order to superfluous juice stack.
- In a mass of zucchini, add grated carrots, minced meat, onion (crushed), spices and salt. Then add the eggs.
- Then pour in the bowl of yogurt. Then pour in the flour. Then mix thoroughly, so that you get a smooth consistency mass.
- Then heat the frying pan, pour the vegetable oil. Spread there stuffed with a spoon. Try to make even edges.
- After that, fry each patty on one side for about five to seven minutes. Then turn it over. Fry on the other side of the product for about six minutes.
- Serve ready cutlets without garnish. You can pour the products with sour cream, decorate with greens. Also, if there is a desire, then tomatoes and cucumbers will complement the cutlets. Bon Appetit.
A small conclusion
Теперь вы знаете, как готовятся полезные котлетки from turkey minced meat. We reviewed a few recipes. We hope that you will like any one. We wish you good luck in cooking cutlets according to one of the recipes.
