Delicious zucchini cutlets: recipes, cooking features and reviews

Zucchini is practically the first vegetables thatripen in the garden with the onset of summer. Most often, the young fruit is fried, stewed, baked on the grill or in the oven, and also made from them tender caviar. Really a lot of options. But the most popular still enjoy the meatballs from zucchini. Prepare them in different ways: in the pan, in the oven, as well as steamed or in a slow cooker. Using various additional ingredients, you can get products with the most unusual flavors. For an example, consider some of them.

A simple recipe

To cook the most ordinary burgers fromzucchini, do not need to have any special culinary skills. This recipe is extremely simple. In addition, to work you will need products available to everyone:

• 1 squash weighing about 300 grams;
• salt;
• 2 eggs;
• fresh dill;
• black pepper;
• 60 grams of wheat flour;
• any vegetable oil.

Cooking zucchini cutlets is not at all difficult. Anyone can learn this. To prepare this dish you need:

1. Zucchini wash and then grind in any convenient way. The easiest way to use for this is a large grater. If the specimen is no longer young, you must first cut a hard peel.
2. Grind the ground product and let it stand for a while. Squash weight should put juice. After that, it must be pressed.
3. Add chopped greens and other ingredients. Mix everything well.
4. Spread with a spoon on a preheated pan and fry in boiling oil on both sides until the surface is reddened.

To eat such burgers better with sour cream sauce,which is added greens and fresh garlic. This dish is not only simple, but also very economical. After all, for its preparation completely inexpensive products are used.

Zucchini Cutlets with Cheese

To make zucchini cutlets more tender and fragrant, you can add cheese (soft or hard) to them. For this option, you must prepare the following set of basic ingredients:

• 2 medium-sized zucchini;
• 120 grams of flour;
• salt;
• 2 eggs;
• 1 clove of garlic;
• bulb;
• 150 grams of cheese;
• any greens;
• black allspice;
• vegetable oil.

The technology of cooking such meatballs partly resembles the previous version:

1. The first step is to clear the zucchini. After that, it should be thoroughly rinsed, since under the skin of these fruits there is an unpleasant to the touch film.
2. Chopped zucchini grind on a coarse grater.A lot of salt and wait until it runs the juice. After that, it must be well pressed. Without this procedure, the dough may turn out to be liquid and will spread over the pan when frying.
3. Onions and cheese are also grated.
4. Prepare the prepared products in a deep clean container.
5. There break eggs, add chopped greens with garlic and other components. Mix well.
6. Such a cutlet mass is poorly molded, so it’s better to spread it on the pan with a spoon.
7. Fry with oil until the products are lightly browned.

The aroma from such meatballs is felt at a distance and immediately causes appetite. This dish is well-suited for a hearty breakfast or light dinner.

Squash with Oatmeal

How else can you make zucchini cutlets?The recipe using oatmeal instead of flour is sure to appeal to those who are trying to follow their figure. In this case, you will need the following components:

• 3 small zucchini;
• 2 cloves of garlic;
• ½ cup of oatmeal (better to take "Hercules");
• 1 egg;
• salt;
• 60 grams of starch;
• ground black pepper;
• 1 onion;
• any fresh greens;
• vegetable refined oil.

How to cook such zucchini cutlets? The recipe provides for the following actions:

1. Greens with onion finely crumble.
2. Grate zucchini and salted a little. As soon as the juice starts to stand out, the mass needs to be pressed.
3. Collect all the ingredients in a bowl and knead well.
4. From the resulting mass with wet hands to form balls, and then slightly flatten them with a palm, to make oval cutlets.
5. Fry in a pan over medium heat from two sides.

Such patties can be served as a main course with sour cream, any sauce or fresh vegetable salad. But sometimes they are used as a side dish for meat. Both options are good in their own way.

Chicken Squash with Chicken and Rice

Some housewives think it's best to dochicken cutlets with zucchini. And do not forget that both of these products are dietary. But it must also be borne in mind that poultry meat is a bit dry and it will not be easy to make a homogeneous cutlet mass out of it. Therefore, in this case, experts advise to use the following products for work:

• 500 grams of chicken fillet;
• 100 grams of rice;
• some salt and wheat flour;
• 1 egg;
• 1 carrot;
• 200 grams of zucchini;
• black pepper;
• 1 onion;
• 1 bunch of fresh greens;
• refined sunflower oil.

Cooking chicken cutlets with zucchini from such ingredients is not at all difficult:

1. Boil rice.
2. Grind vegetables with chicken fillet in a meat grinder.
3. Grate zucchini grated, and then squeeze juice out of it.
4. Mix the prepared ingredients, and then add the remaining products according to the recipe. Stuffing should be quite thick.
5. Form of this mass patties.
6. Lightly bread them in flour.
7. Fry with a little oil.

If desired, this dish can be made really dietary. For this burgers need to bake in the oven.

Turkey meat cutlets

Cutlets can be cooked from any poultry meat.Today, food stores have plenty to choose from. For example, you can make turkey burgers with zucchini. For athletes and fitness enthusiasts this is ideal. After all, turkey meat contains a lot of protein, which is a building material for muscle tissue. Products need a little:

• 300 grams of zucchini;
• salt;
• 750 grams of ready turkey minced meat;
• 1 onion;
• pepper;
• 45 grams of bread crumbs;
• vegetable oil.

Method of cooking:

1. If there is no ready minced meat, then the meat must be twisted independently in a meat grinder.
2. Do the same with peeled onions.
3. Zucchini first clear of the thick peel, and then cut the fruit in half and remove all the seeds. The remaining pulp to rub on a fine grater.
4. Gather all the products together and mix thoroughly. If the dough still turns out to be watery, you can add a little more (30 grams) of starch.
5. Wet your hands with the cutlets and roll them in breading.
6. Fry on one side until golden brown. Then turn the workpiece and continue processing under the lid.

Considering that turkey burgers with zucchini are dietary dishes, it is better to cook them without butter. For this ideal, for example, a double boiler.

Cutlets with minced meat and zucchini in a slow cooker

Choosing the right dish for yourself, do notforget that food should be primarily healthy. Here zucchini can be considered ideal. A large amount of vitamins (A, PP, B1, C and B2), useful minerals, fiber and dietary fiber in it make the choice obvious. And so that the dish was also nourishing, you should add minced meat. And the meat can be any (pork, beef or poultry). To make tasty and healthy cutlets with zucchini and minced meat, you will need:

• 550-600 grams of zucchini;
• 2 eggs;
• salt;
• 90 grams of flour;
• 350 grams of minced meat;
• pepper;
• bulb;
• greenery;
• refined vegetable oil.

Cooking process:

1. Finely chop greens.
2. Zucchini and onions rubbed on a coarse grater. In this case, cut off the peel and remove the seeds is only in old fruit.
3. All components assemble in a deep bowl and mix them well. The desired consistency can be achieved by controlling the amount of flour.
4. From the cooked mass with wet hands make cutlets.
5. Pour some oil into the bowl of the multicooker.
6. Set the mode “frying” on the panel (if not, then “baking”). Wait until the oil warms up.
7. Put cutlet blanks in one layer on the bottom of the bowl. Cook in the set mode for 15 minutes on each side.
8. The procedure is repeated until the cutlet mix is ​​over. It will take some time.
9. All finished burgers lay in the bowl. Set the mode of "quenching" and process them under the lid for 20 minutes.

With this combined method, the products are gentle and very soft.

Vegetable squash with cottage cheese

In some recipes, sometimes the mostunexpected combinations of products. So, lovers of savory cheesecakes will certainly enjoy the delicious zucchini cutlets with curd. In addition, they are usually obtained fluffy and very fragrant. For this recipe will require:

• 1 kilo of zucchini;
• 2 eggs;
• salt;
• 150 grams of cottage cheese;
• 90 grams of flour;
• 2 cloves of garlic;
• vegetable oil;
• parsley and dill.

Preparing such burgers very quickly:

1. Rub cleaned and washed zucchini using an ordinary large grater.
2. Sprinkle them with salt, and after a quarter of an hour squeeze out, pouring out excess water.
3. Greens arbitrarily chopped.
4. Garlic skip through the press. You can also use the usual grater or any other grinder.
5. Combine all the ingredients in a bowl and mix well.
6. From the resulting mass fry the patties in the pan on both sides until golden brown.

Such a dish would be an excellent option for a savory snack, which is best served, of course, with sour cream.

Vegetarian recipe

Those who do not like meat and calmly refers todairy products, you can offer vegetable cutlets from zucchini. In the oven, making them, as practice shows, is as simple as in a frying pan. The following products can be taken as starting components:

• 450 grams of zucchini;
• 250 milliliters of vegetable broth (or plain water);
• 1 onion;
• salt;
• 2 cloves of garlic;
• 75 grams of semolina;
• 2 carrots;
• 1 tablespoon chopped greens;
• pepper;
• 35 grams of olive oil.

On the preparation of these components cutlets takes no more than one hour. For this you need to do the following operations:

1. Cut the peel off the zucchini and remove the coretogether with the seeds. Chop the rest of the pulp on a grater, sprinkle with salt and let it stand for 10 minutes. After that, the mass must be squeezed out well. Excess water in the chops is not needed.
2. Randomly chop the onion and garlic, and then lightly fry in a frying pan, adding quite a bit of olive oil.
3. Boil broth in a saucepan.
4. Pour the semolina into it and cook with constant stirring for about 3 minutes. As soon as the mass thickens, remove the pan from the fire. Porridge should cool down well.
5. Grate grated carrots.
6. Add to it all the available components. If desired, you can add any seasoning.
7. Form patties from this mixture.
8. Put them on a baking sheet covered with parchment.
9. Bake for half an hour in the oven at 180 degrees.

Such ruddy and delicious meatballs are very popular with both adults and children. You can eat them in any form. And for lovers of sauces there is a rich choice.