Preparation of cauliflower canin various ways: cooking, frying, freezing, preserving, etc. Cauliflower can serve not only as an ideal side dish, but also as a separate dish, ideally combined with spices. This product is rich enough with vitamins and protein, which are easily absorbed by the human body. In order to prepare the cauliflower was not accompanied by the loss of useful vitamins, it should be put in boiling water. Let's consider some simple recipes for preparing this interesting product.
Recipe 1
Fresh cauliflower is brewed in water, in whichadd 1 tablespoon of sugar and 1 tablespoon of salt. Boiled cauliflower is poured hot with breading. 3 tablespoons of breadcrumbs should be roasted on the warmed butter. The dish is served hot.
Recipe 2
Necessary ingredients:head of cauliflower, 2 tablespoons of flour, pepper, salt, 1 egg, cumin, vegetable oil for roasting. In salted water, cabbage should be brought to half-ready. Then it is ground into pieces and mixed with flour, pepper, spices. From the obtained mass, cutlets are made which are fried on both sides in vegetable oil until a golden crust is formed. Cauliflower with egg is well suited as a snack.
Recipe 3
Necessary ingredients:700-800 grams of potatoes, 0.5 kg of cauliflower, 100 grams of beer, 0.5 teaspoons of mustard, 2 teaspoons of starch, red pepper. The peeled potatoes are cut and baked in the oven for 45 minutes. Stewed cauliflower mixed with the prepared potatoes. The remaining ingredients must be mixed in a container and brought to a boil. Then the resulting sauce is poured into potatoes mixed with cabbage. The dish is served hot.
Recipe 4
Preparation of cauliflower is carried out insalted water, cut it into medium pieces, pour olive oil, and fall asleep with sliced tomato slices. Seasonings, salt, pepper, greens are added to taste. It turns out quite tasty and useful salad.
Recipe 5
Preparation of cauliflower with potatoes andlard is a very interesting process. Ingredients must be boiled and then cut into thin slices. After mixing them, it is necessary to fill with lemon juice, olive oil and sprinkle with grated horseradish. Proportions: cauliflower - 150 grams, boiled potatoes - 150 grams, fat - 100 grams. The rest of the ingredients to taste.
Recipe 6
Cabbage boils in salt water, cucumbers andtomatoes are sliced. The so-called layered pie is made: a layer of cucumbers and tomatoes, then a layer of cauliflower (repeat several times). Before serving, you can pour soy sauce or olive oil on the table, as well as decorate with greens.
Recipe 7
Cauliflower with broccoli is boiled inwater for 2-3 minutes, while adding sugar and salt (approximately 1 tablespoon). Salad dish is smeared with garlic sauce, then it is laid out with layers of broccoli and cabbage. Each layer is sprinkled with spices (red pepper, cumin, etc.) and dressed with mayonnaise or sour cream.
Recipe 8
There are many interesting recipescasseroles with cauliflower. For example, lay out pieces of cauliflower, meat and eggplants, tomatoes, mushrooms, onions, carrots, peppers and all this with mayonnaise. Then send it to the oven. From above you can decorate with grated cheese and greens.
As we have seen, cooking cauliflowercan be implemented in a variety of different ways. Cauliflower is becoming more popular every day. Everyone can create his own way of cooking cauliflower, because it is quite useful and easy to prepare. This will require imagination. Bon Appetit!
